拍数:
64
墙数:
2
级数:
Intermediate
前奏： Start 48 counts in 48拍後起跳
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第一段 |
Kick, Kick & Switch & Switch
&, Kick, Kick & Switch & Switch |
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1,2&3 |
Kick Rt heel fwd, Kick Rt heel fwd, Step Rt next to Lt, Touch Lt to Lt (12:00) 右足前踢, 右足前踢, 右足併踏, 左足併點 |
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&4& |
Step Lt next to Rt, Touch Rt to Rt, Step Rt next to Lt 左足併踏, 右足右點, 右足併踏 |
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5,6&7 |
Kick Lt heel fwd, Kick Lt heel fwd, Step Lt next to Rt, Touch Rt to Rt 左足前踢, 左足前踢, 左足併踏, 右足右點 |
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&8 |
Step Rt next to Lt, Touch Lt to Lt (12:00) 右足併踏, 左足左點(面向12點鐘) |
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第二段 |
Sailor Step, Sailor Fwd, Pimp Walk
With Shimmys |
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1&2 |
Step Lt behind Rt, Step Rt to Rt, Step Lt to Lt 左足於右足後踏, 右足右踏, 左足左踏 |
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3&4 |
Step Rt behind Lt, Step Lt to Lt, Step Rt fwd 右足於左足後踏, 左足左踏, 右足前踏 |
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5,6 |
Step Lt fwd, Step Rt next to Lt (Shimmy Shoulders) 左足前踏, 右足併踏(抖動肩膀) |
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7,8 |
Step Lt fwd, Step Rt next to Lt (Shimmy Shoulders) (12:00) 左足前踏, 右足併踏(抖動肩膀)(面向12點鐘) |
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第三段 |
Rock Step, Triple 1/2 Turn, 1/4 Turn
Together, Triple 1/4 Turn |
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1,2 |
Rock Lt fwd, Replace weight Rt (12:00) 左足前下沉, 右足回復(面向12點鐘) |
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3&4 |
Make 1/4 turn Lt stepping Lt to Lt, Step Rt next to Lt, Make 1/4 turn Lt
stepping Lt fwd (6:00) 左轉90度左足左踏, 右足併踏, 左轉90度左足前踏(面向6點鐘) |
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5,6 |
Make 1/4 turn Lt stepping Rt a big step to the Rt, Step Lt next to Rt
(Wipe the sweat from your forehead) (3:00) 左轉90度右足右一大步, 左足併踏(手勢:做從額頭擦去汗水的動作) |
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7&8 |
Step Rt to Rt, Step Lt next to Rt, Make 1/4 turn Rt stepping Rt fwd (6:00) 右足右踏, 左足併踏, 右轉90度右足前踏(面向6點鐘) |
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第四段 |
Step 1/2 Turn, Step 1/2 Back, Coaster
Step, Full Turn In place |
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1,2 |
Step Lt fwd, Make 1/2 turn Rt (weight Rt) (12:00) 左足前踏, 右轉180度重心在右足(面向12點鐘) |
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3,4 |
Step Lt fwd, Make 1/2 turn Lt stepping Rt back (6:00) 左足前踏, 左轉180度右足後踏(面向6點鐘) |
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5&6 |
Step Lt back, Step Rt next to Lt, Step Lt fwd 左足後踏, 右足併踏, 左足前踏 |
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7,8 |
Make 1/2 turn Lt stepping Rt back, Make 1/2 turn Lt (in place) stepping
Lt next to Rt (6:00) 左轉180度右足後踏, 左轉180度(原地轉)左足併踏(面向6點鐘) |
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第五段 |
Rock Fwd, Rock Side, & Side, Swivels X3 |
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1,2 |
Rock Rt fwd, Replace weight Lt (6:00) 右足前下沉, 左足回復(面向6點鐘) |
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3,4 |
Rock Rt to Rt, Replace weight Lt 右足右下沉, 左足回復 |
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&5 |
Step Rt next to Lt, Step Lt to Lt (weight centered) 右足併踏, 左足左踏(重心在雙腳) |
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6-8 |
Swivel heels Lt, Swivel toes Lt, Swivel heels Lt (weight Lt) (7:30) 雙足踵向左旋轉, 雙足趾向左旋轉, 雙足踵向左旋轉(重心在左足)(7:30) |
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第六段 |
Coaster Step, Rock Fwd & Rock Back, Walk Walk |
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1&2 |
Step Rt back, Step Lt next to Rt, Step Rt fwd (7:30) 右足後踏, 左足併踏, 右足前踏(面向7:30) |
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3,4 |
Rock Lt fwd, Replace weight Rt 左足前下沉, 右足回復 |
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&5,6 |
Step Lt next to Rt, Rock Rt back, Recover weight Lt 左足併踏, 右足後下沉, 右足回復 |
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7,8 |
Walk fwd Rt, Lt (7:30)
右足前走, 左足前走(面向7:30) |
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第七段 |
Pivot 1/2 Turn, Step Lock, Walk, Walk, Turn, Side |
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1,2 |
Pivot 1/2 turn Rt, Step Rt fwd (1:30) 右軸轉180度, 右足前踏(面向1:30) |
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3,4 |
Step Lt fwd, Lock Rt behind Lt 左足前踏, 右足於左足後鎖踏 |
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5,6 |
Step Lt fwd, Step Rt fwd 左足前踏, 右足前踏 |
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7,8 |
Pivot 1/2 turn Lt (weight Lt) (7:30), Make 1/8 turn Lt
stepping Rt to Rt (6:00)
左軸轉180度(重心在左足)(面向7:30), 左轉45度右足右踏(面向6點鐘) |
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第八段 |
Weave, Rock 1/4, Full Turn, 3/4 Turn |
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1&2 |
Step Lt behind Rt, Step Rt to Rt, Step Lt over Rt (6:00) 左足於右足後踏, 右足右踏, 左足於右足前交叉踏(面向6點鐘) |
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3,4 |
Rock Rt to Rt, Make 1/4 turn Rt replacing weight Lt (9:00) 右足右下沉, 右轉90度重心在左足(面向9點鐘) |
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5,6 |
Make 1/2 turn Rt stepping Rt fwd (3:00), Make 1/2 turn Rt
stepping Lt back (9:00) 右轉180度右足前踏(面向3點鐘), 右轉180度左足後踏(面向9點鐘) |
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7,8 |
Make 1/2 turn Rt stepping Rt fwd (3:00), Make 1/4 turn Rt
stepping Lt to Lt (6:00) 右轉180度右足前踏(面向3點鐘), 右轉90度左足左踏(面向6點鐘) |
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Easy Option: 3-8拍簡易版 |
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3,4 |
Rock Rt to Rt, Replace weight Lt (6:00) 右足右下沉, 左足回復(面向6點鐘) |
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5-8 |
Grapevine Lt (Behind, Side, Across, Side) 左藤步(後, 側, 前, 側) |
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