拍数:
32
墙数:
4
级数:
Beginner
前奏： Introduction: 20 Counts. Start on
“LOLA”.
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第一段 |
Rumba Box (Forward, Hold,
Side, Tog.; Back, Hold, Side, Tog.) 倫巴方塊(前, 候, 側, 併, 後, 候, 側, 併) |
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1-2 |
Step forward on L, hold
左足前踏, 候 |
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3-4 |
Step R to R, Step-close L beside R 右足右踏, 左足併踏 |
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5-6 |
Step R back, hold
右足後踏, 候 |
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7-8 |
Step L to L, Step-close R beside L 左足左踏, 右足併踏 |
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第二段 |
Step L To L, Hold, Cross-Rock
Recover, ¼ Turn R On R, Hold, Pivot ¼ Turn R 左踏, 候, 交叉下沉 回復, 右1/4, 候, 踏 轉1/4 |
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1-2 |
Step L to L, hold
左足左踏, 候 |
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3-4 |
Step R across L, recover back onto L 右足於左足前交叉下沉, 左足回復 |
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5-6 |
Make ¼ turn to R, Step R forward, hold (3:00) 右轉90度右足前踏, 候(面向3點鐘) |
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7-8 |
Step forward on L, make ¼ pivot turn to R w/R (6:00) 左足前踏, 右軸轉90度(面向6點鐘) |
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第三段 |
Cross, Hold, Recover,
Side; Cross, Hold, Recover, ¼ Turn R 交叉下沉, 候, 回復, 左踏, 交叉下沉, 候, 回復, 右1/4 |
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1–2 |
Step L across R, hold
左足於右足前交叉下沉, 候 |
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3-4 |
Recover back onto R, Step L to L 右足回復, 左足左踏 |
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5-6 |
Step R across L, hold
右足於左足前交叉下沉, 候 |
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7–8 |
Recover back onto L, make ¼ turn to R on R (9:00) 左足回復, 右轉90度右足踏(面向9點鐘) |
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ONE RESTART: (On Wall 5, dance up to
24 counts; then restart the dance) Restart will be facing (9:00) 第五面牆, 跳至此, 面向9點鐘, 從頭起跳 |
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第四段 |
Sway L, Hold, Sway R, L;
Sway R, Hold, Rock Back, Recover 擺臀, 候, 擺臀, 擺臀, 擺臀, 候, 後下沉, 回復 |
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1–2 |
Sway Hip to the L, hold
左擺臀, 候 |
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3–4 |
Sway Hip to the R, Sway Hip to the L 右擺臀, 左擺臀 |
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5-6 |
Sway Hip to the R, hold
右擺臀, 候 |
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7–8 |
Rock back on L, recover forward on R 左足後下沉, 右足回復 |
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PLEASE NOTE: Last Wall make ½ turn R (on
count 24) to face front wall And finish with the last 8 counts. 結束時, 跳至第三段第8拍由右轉90度換成右轉180度, 面向前面牆後, 接著跳第四段結束舞曲 |
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