拍数:
108
墙数:
1
级数:
Intermediate/Advanced
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第一段 |
Step Left To Side, Rock, Sweep, Ball
Change, Rock Recover, ½ Turn, ¼ Turn Side Behind |
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1 |
Step left to left side 左足左踏 |
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2 |
Cross right in front of left 右足於左足前交叉下沉 |
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& |
Rock back onto left 左足回復 |
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3 |
Sweep right foot round behind left
右足繞至左足後 |
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& |
Step down onto right foot (still behind left) 右足於左足後交叉下沉 |
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4 |
Rock forward onto left 左足回復 |
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5 |
Rock forward on right 右足前下沉 |
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6 |
Rock back on left 左足回復 |
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& |
Make ½ turn right stepping onto right
右轉180度右足踏 |
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7 |
Hold 候 |
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& |
Make ¼ turn right step left to left side
右轉90度左足左踏 |
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8 |
Step right behind left 右足於左足後踏 |
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第二段 |
Rock Left, Right, Side And Cross,
Full Turn Right Together Side |
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9 |
Step left to left side rocking hip to left 左足左踏左推臀 |
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10 |
Rock right to right side 右足右踏右推臀 |
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& |
Step left to left side 左足左踏 |
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11 |
Hold 候 |
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Step right together 右足併踏 |
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12 |
Cross left over right 左足於右足前交叉踏 |
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13 |
¼ turn right step onto right 右轉90度右足踏 |
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14 |
½ turn right step back left 右轉180度左足後踏 |
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& |
Make ¼ turn right step right to right side 右轉90度右足右踏 |
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15 |
Hold 候 |
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& |
Step left together 左足併踏 |
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16 |
Step right to right side 右足右踏 |
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第三段 |
Rock Forward, Recover Side Recover,
Coaster Step Twice |
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17& |
Rock forward left, recover back on right
左足前下沉, 右足回復 |
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18& |
Rock left to left side, rock to right
左足左下沉, 右足回復 |
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19&20 |
Left coaster step 海岸步 |
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21-24 |
Repeat 17-20 on opposite foot 重覆前面4拍動作 |
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第四段 |
Step Turn Together Twice, Turn Step,
Step ¼ Cross |
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25 |
Step forward left 左足前踏 |
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& |
½ turn right 右轉180度 |
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26 |
Step left together 左足併踏 |
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27 |
Step forward right 右足前踏 |
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½ turn left 左轉180度 |
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28 |
Step right together 右足併踏 |
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29 |
Make ½ turn right step back on left
右轉180度左足後踏 |
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& |
Make ½ turn right step forward on right
右轉180度右足前踏 |
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30 |
Step forward on left 左足前踏 |
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31 |
Step forward on right 右足前踏 |
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& |
Make ¼ turn left (weight on left)
左轉90度(重心在左足) |
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32 |
Cross right over left 右足於左足前交叉踏 |
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第五-八段 |
Repeat 1-32 (重覆1-32) |
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第九段 |
Mambo Turn Left, Mambo Rock Forward, Mambo Rock Back
Twice |
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65 |
Make ¼ turn left step onto left 左轉90度左足踏 |
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Step right behind left 右足於左足後踏 |
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66 |
Make ¼ turn left step onto left 左轉90度左足踏 |
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Step right behind left 右足於左足後踏 |
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67 |
Make ¼ turn left step onto left 左轉90度左足踏 |
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Step right behind left 右足於左足後踏 |
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68 |
Make ¼ turn left step onto left 左轉90度左足踏 |
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69 |
Rock forward right 右足前下沉 |
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Recover back on left 左足回復 |
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70 |
Step right together 右足併踏 |
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71 |
Rock back left 左足後下沉 |
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Rock forward right 右足回復 |
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72 |
Step left together 左足併踏 |
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第十段 |
Repeat 65-72 on opposite foot (用另一腳重覆65-72) |
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第十一段 |
Rock Forward Left, Rock Back On Left, Step Forward Left
Full Turn Right, Right Shuffle Mambo Turn Rock Steps Full Turn |
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81 |
Rock forward left 左足前下沉 |
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& |
Rock back on right 右足回復 |
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82 |
Step back on left 左足後踏 |
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Rock forward on right 右足前下沉 |
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83 |
Step forward left 左足前踏 |
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84 |
Full turn right on ball of both feet hooking right up at end of turn 重心在雙腳右轉圈結束時右足勾 |
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85&86 |
Right shuffle forward 右前交換 |
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87 |
Step forward left 左足前踏 |
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Make ½ turn right 右轉180度 |
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88 |
Step left together 左足併踏 |
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第十二段 |
Repeat 81-84 on opposite foot (用另一腳重覆81-84) |
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第十三段 |
Diamond Shape Mambo Turn |
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93&94 |
Step left diagonally forward, make ¼ turn left step right together, step
left next to right 左足斜角前踏, 左轉90度右足併踏, 左足併踏 |
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95&96 |
Step back diagonally right, make ¼ turn left step left together, step
right next to left 右足斜角後踏, 左轉90度左足併踏, 右足併踏 |
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97&98 |
Step left diagonally forward, make ¼ turn left step right together, step
left next to right 左足斜角前踏, 左轉90度右足併踏, 左足併踏 |
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99&100 |
Step back diagonally right, make ¼ turn left step left together, step
right next to left 右足斜角後踏, 左轉90度左足併踏, 右足併踏 |
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第十四段 |
Mambo Rocks, ½ Turn, Mambo Rocks |
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101 |
Rock left to left side 左足左下沉 |
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& |
Rock to right 右足回復 |
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102 |
Cross left over right 左足於右足前交叉踏 |
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103 |
Rock right to right side 右足右下沉 |
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Rock to left 左足回復 |
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104 |
Cross right over left 右足於左足前交叉踏 |
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105 |
Rock forward on left 左足前下沉 |
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& |
Rock back on right 右足回復 |
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106 |
Make ½ turn left step forward on left
左轉180度左足前踏 |
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107 |
Rock right to right side 右足右下沉 |
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& |
Rock to left 左足回復 |
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108 |
Cross right over left 右足於左足前交叉踏 |
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