拍数:
80
墙数:
4
级数:
Phrased High Intermediate
Sequence: A A B=8 counts A A B A B A B=8 counts A A B A B=48 counts A B=37 counts
If there is no note, B always is 16 counts
The music has to be from the disc (available on iTunes) because the sequences are not in same order on for instance YouTube videos.
The dance starts in only two seconds
PART:A
AS1 [1-8 &] ROCK RECOVER & ROCK RECOVER, SAILOR TURN ¾ RIGHT , STEP, ROCK RECOVER
1 2 &Rock LF to left (1) recover on RF (2) step LF beside right (&)
3 4Rock RF to right (3) recover on LF (4)
5 & 6Turn ¾ right and step RF behind left (5) step LF to left side (&) step RF beside left (6)
7 8 &Step LF forward (7) rock RF forward (8) recover on LF (&)
AS2 [1-8] 2 x WALKS BACK, COASTER STEP, STEP, TOE, ½ TURN RIGHT,½ TURN LEFT
1 2Walk back on RF (1) walk back on LF (2)
3 & 4Step back on RF (3) step LF beside right (&) step forward on RF (4)
5 6Step LF forward (5) touch RF back (6)
7 8Turn ½ right (7) (weight on LF) turn ½ left (8) (weight still on LF and toe still touched back)
AS3 [1-8] STEP TURN ¼, STEP TURN ¼, JAZZBOX WITH CROSS,
1 2Step RF forward (1) pivot ¼ turn left (2)
3 4Step RF forward (3) pivot ¼ turn left (4)
5 8Cross RF over left (5) step LF back (6) step RF beside left (7) cross LF over right (8)
AS4 [1-8] POINT, CROSS, ROCK RECOVER, BEHIND, ROCK RECOVER, BEHIND
1 2Point RF to right side (1) cross RF over left (2)
3 4Rock LF to left (3) recover on RF (4)
5 8Step LF behind right (5) rock RF to right side (6) Recover on LF (7) step RF behind left (8)
PART B
BS1 (1-8) ROCK RECOVER, SHUFFLE, STEP TURN ½, TRIPLE FULL TURN LEFT
1 2Rock LF to left (1) recover on RF (2)
3 & 4Step LF forward (3) step RF beside left (&) step LF forward (4)
5 6Step RF forward (5) pivot ½ turn left (6)
7 & 8Step back on RF turning ½ left (7) step LF forward turning ½ left (&) step RF forward (8)
(easy option on 7 & 8: right shuffle forward)
BS2 (1-8) ROCK RECOVER, SAILOR TURN ¼, ROCK RECOVER, COASTER STEP
1 2Rock LF to left (1) recover on RF (2)
3 & 4Turn ¼ left and step LF behind right (3) step RF to right side (&) step LF beside right (4)
5 6Rock RF forward (5) recover on RF (6)
7 & 8Step back on RF (7) step LF beside right (&) step forward on RF (8)
BS3 (1-8) ROCK RECOVER WITH ¼ TURN RIGHT, TRIPLE FULL TURN RIGHT, STEP TURN ½, SHUFFLE TURN ½ RIGHT
1 2Rock LF to left (1) turn ¼ right and recover on RF (2)
3 & 4Step back on LF turning ½ right (3) step RF forward turning ½ right (&) step LF forward (4)
5 6Step RF forward (5) pivot ½ turn left (6)
7 & 8Make a ¼ turn left steping RF back (7) step LF beside right (&) Make a ¼ turn left steping RF back
(easy option on 3&4: left shuffle forward)
BS4 (1-8) STEP BACK, SIDE WITH ¼ TURN RIGHT, CROSS SHUFFLE, ROCK RECOVER, CROSS SHUFFLE
1 2Step LF back (1) make a ¼ turn right steping RF to right side (2)
3 & 4Cross LF over right (3) step RF to right side (&) Cross LF over right
5 6Rock RF to right (5) recover on LF (6)
7 & 8Cross RF over left (7) step LF to left side (&) Cross RF over left (8)
BS5 (1-8) ROCK RECOVER & ROCK RECOVER, SAILOR TURN ¾ RIGHT , SWAY, SWAY
1 2 &Rock LF to left (1) recover on RF (2) step LF beside right (&)
3 4Rock RF to right (3) recover on LF (4)
5 & 6Turn ¾ right and step RF behind left (5) step LF to left side (&) step RF beside left (6)
7 8Sway LF to left side (7) sway RF to right side (8)
BS6 (1-8) SIDE, BEHINDE, STEP ¼ LEFT, STEP TURN ½, SIDE WITH ¼ TURN LEFT, BEHIND, SIDE
1-3Step LF to left side (1) step RF behinde left (2) Make a ¼ turn left steping LF forward (3)
4-6Step RF forward (4) pivot ½ turn left (5) make a ¼ turn right steping RF to right side (6)
7 8Step LF behind right (7) step RF to right side
The dance ends with the very first step of the sailor step, on count 5 in section 5
(High Intermediate only because of the sequences, the steps are not that tricky)
Contact: monica@wale.se
If there is no note, B always is 16 counts
The music has to be from the disc (available on iTunes) because the sequences are not in same order on for instance YouTube videos.
The dance starts in only two seconds
PART:A
AS1 [1-8 &] ROCK RECOVER & ROCK RECOVER, SAILOR TURN ¾ RIGHT , STEP, ROCK RECOVER
1 2 &Rock LF to left (1) recover on RF (2) step LF beside right (&)
3 4Rock RF to right (3) recover on LF (4)
5 & 6Turn ¾ right and step RF behind left (5) step LF to left side (&) step RF beside left (6)
7 8 &Step LF forward (7) rock RF forward (8) recover on LF (&)
AS2 [1-8] 2 x WALKS BACK, COASTER STEP, STEP, TOE, ½ TURN RIGHT,½ TURN LEFT
1 2Walk back on RF (1) walk back on LF (2)
3 & 4Step back on RF (3) step LF beside right (&) step forward on RF (4)
5 6Step LF forward (5) touch RF back (6)
7 8Turn ½ right (7) (weight on LF) turn ½ left (8) (weight still on LF and toe still touched back)
AS3 [1-8] STEP TURN ¼, STEP TURN ¼, JAZZBOX WITH CROSS,
1 2Step RF forward (1) pivot ¼ turn left (2)
3 4Step RF forward (3) pivot ¼ turn left (4)
5 8Cross RF over left (5) step LF back (6) step RF beside left (7) cross LF over right (8)
AS4 [1-8] POINT, CROSS, ROCK RECOVER, BEHIND, ROCK RECOVER, BEHIND
1 2Point RF to right side (1) cross RF over left (2)
3 4Rock LF to left (3) recover on RF (4)
5 8Step LF behind right (5) rock RF to right side (6) Recover on LF (7) step RF behind left (8)
PART B
BS1 (1-8) ROCK RECOVER, SHUFFLE, STEP TURN ½, TRIPLE FULL TURN LEFT
1 2Rock LF to left (1) recover on RF (2)
3 & 4Step LF forward (3) step RF beside left (&) step LF forward (4)
5 6Step RF forward (5) pivot ½ turn left (6)
7 & 8Step back on RF turning ½ left (7) step LF forward turning ½ left (&) step RF forward (8)
(easy option on 7 & 8: right shuffle forward)
BS2 (1-8) ROCK RECOVER, SAILOR TURN ¼, ROCK RECOVER, COASTER STEP
1 2Rock LF to left (1) recover on RF (2)
3 & 4Turn ¼ left and step LF behind right (3) step RF to right side (&) step LF beside right (4)
5 6Rock RF forward (5) recover on RF (6)
7 & 8Step back on RF (7) step LF beside right (&) step forward on RF (8)
BS3 (1-8) ROCK RECOVER WITH ¼ TURN RIGHT, TRIPLE FULL TURN RIGHT, STEP TURN ½, SHUFFLE TURN ½ RIGHT
1 2Rock LF to left (1) turn ¼ right and recover on RF (2)
3 & 4Step back on LF turning ½ right (3) step RF forward turning ½ right (&) step LF forward (4)
5 6Step RF forward (5) pivot ½ turn left (6)
7 & 8Make a ¼ turn left steping RF back (7) step LF beside right (&) Make a ¼ turn left steping RF back
(easy option on 3&4: left shuffle forward)
BS4 (1-8) STEP BACK, SIDE WITH ¼ TURN RIGHT, CROSS SHUFFLE, ROCK RECOVER, CROSS SHUFFLE
1 2Step LF back (1) make a ¼ turn right steping RF to right side (2)
3 & 4Cross LF over right (3) step RF to right side (&) Cross LF over right
5 6Rock RF to right (5) recover on LF (6)
7 & 8Cross RF over left (7) step LF to left side (&) Cross RF over left (8)
BS5 (1-8) ROCK RECOVER & ROCK RECOVER, SAILOR TURN ¾ RIGHT , SWAY, SWAY
1 2 &Rock LF to left (1) recover on RF (2) step LF beside right (&)
3 4Rock RF to right (3) recover on LF (4)
5 & 6Turn ¾ right and step RF behind left (5) step LF to left side (&) step RF beside left (6)
7 8Sway LF to left side (7) sway RF to right side (8)
BS6 (1-8) SIDE, BEHINDE, STEP ¼ LEFT, STEP TURN ½, SIDE WITH ¼ TURN LEFT, BEHIND, SIDE
1-3Step LF to left side (1) step RF behinde left (2) Make a ¼ turn left steping LF forward (3)
4-6Step RF forward (4) pivot ½ turn left (5) make a ¼ turn right steping RF to right side (6)
7 8Step LF behind right (7) step RF to right side
The dance ends with the very first step of the sailor step, on count 5 in section 5
(High Intermediate only because of the sequences, the steps are not that tricky)
Contact: monica@wale.se
