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You Are The Best (最棒是你) (zh)

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拍数:
32
墙数:
4
级数:
Improver
编舞者:
编舞者:
Kathy Chang (USA) & Sue Hsu (USA) - 2008年09月
音乐:
From Coast to Coast - Modern Talking
 
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前奏: 16 counts from first beat, on vocal (app. 7 secs into track). Start with weight on L foot
第一段
Right Side Mambo, Left Side Mambo, Rock, Recover, Cross Shuffle
右曼波, 左曼波, 下沉回復, 交叉交換
1&2
Rock right to right side, Recover onto left, Step right beside left 
右足右下沉, 左足回復, 右足併踏
3&4
Rock left to left side, Recover onto right, Step left beside right
左足左下沉, 右足回復, 左足併踏
5-6
Rock right to right side, Recover onto left
右足右下沉, 左足回復
7&8
Cross right over left, Step left to left side, Cross right over lef
右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏
第二段
Left Vine/ ¼ Turn/Brush, Rocking Chair
左華倫轉1/4帶刷, 搖椅步
1-4
Step left to left side, Step right behind left, Step quarter turn left on left, Brush right forward
左足左踏, 右足於左足後踏, 左轉90踏左足踏, 右足前刷
5-8
Rock forward on right, Recover on left, Rock back on right, Recover on left  右足前下沉, 左足回復, 右足後下沉, 左足回復
第三段
Jazz Box With ¼ Turn, Jazz Box With ¼ Turn
1/4爵士方塊, 1/4爵士方塊
1-2
Cross right over left, Step left back
右足於左足前交叉踏, 左足後踏
3-4
Make ¼ turn R and step right forward, Step left forward
右轉90度右足前踏, 左足前踏
5-6
Cross right over left, Step left back
右足於左足前交叉踏, 左足後踏
7-8
Make ¼ turn R and step right forward, Step left forward
右轉90度右足前踏, 左足前踏
(optional: snap fingers & swing arms up and down)
雙手上下擺動並彈手指
第四段
Step, Pivot 1/2, Shuffle Forward, Out Out Clap, Cross, Unwind ½ Left , , 前交換, 外 外 拍手, 交叉 繞左1/2
1 -2
Step forward on right, Make ½ pivot turn left
右足前踏, 左轉180
3&4
Step Right forward, Close left beside right, Step right forward
右足前踏, 左足併踏, 右足前踏
&56
Step left out to left side, Step right out to right side, Clap hands
左足左踏, 右足右踏, 拍手
7-8
Cross right over left, unwind ½ turn to left taking weight on left 
右足於左足前交叉踏, 左繞轉180度重心在左足 

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