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Molecules

( 2 票)
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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Bracken Heidenreich (USA) - January 2016
音乐:
Molecules - Disclosure : (Album: Caracal - Deluxe - iTunes USA)
 
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Intro: 32 counts

[1-8] SIDE, SIT, SIDE ROCK CROSS, QUARTER, SIDE, WEAVE LEFT
1,2Step right to right side; Sit pushing hip to right while touching left to side with bent knee out
3&4Rock left to left side; Replace on right in place; Step left across (in front of) right
5,6Make quarter turn left (9:00) and step right back; Step left to left side
7&8Step right across (in front of) left; Step left to left side; Step right behind left

[&9-16] SIDE, POINT, SHIFT, UP, MAMBO STEP, HALF, HALF, HALF JUMP
&1Step left to left side; Point right to right side
2,3Shift weight to right, bending knees and exaggerating shoulder shift; Stand up (weight right)
4&5Step left forward; Step right in place; Step left next to right
6,7,8Make half turn right (3:00) and step right forward; Make half turn right (3:00) and step left back; Make half turn right and jump feet together (weight right) (3:00)

[17-24] SYNCOPATED JAZZ, SIDE, SAILOR STEP, SAILOR 5/8
1,2Step left across; Step right back
&3,4Step left to left side; Step right across (in front of) left; Step left to left side
5&6Step right behind left; Step left to left side; Step right to right side
7&8Make quarter turn left and step left back; Make quarter turn left and step right slightly to right side; Make 1/8 turn left and step left forward (7:30)

[25-32] STRUT FORWARD 4X, JAZZ BOX CROSS
1,2Step forward on right (as you do so, close left to right popping left knee forward); Step forward on left (as you do so, close right to left popping right knee forward)
3,4Step forward on right (as you do so, close left to right popping left knee forward); Step forward on left (as you do so, close right to left popping right knee forward)
5,6Step right across (in front of) left; Make 1/8 turn right (9:00) and step left back
7,8Step right to right side; Step left across (in front of) right

START OVER

TAG: after wall 8
1,2Step right to right rolling hips back (left to right) over two counts
3,4Shift weight to left; Touch right next to left

Contact: bracken.potter@gmail.com, California, USA

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