拍数:
96
墙数:
2
级数:
Phrased Intermediate / Advanced
音乐:
Norma La De Guadalajara by Perez Prado (edited to fast version)
Dance Starts after 24 counts. Sequence: AA BA CC BA
PART A (32 counts)
Section A1: Small Jump, Cross Rock Recover, Sailor Step, Step Together, Side, Kick, Rock Back Recover, Side
1 2 3Small Jump with close feet apart, Cross LF over RF, Recover on RF,
4 & 5Step LF behind RF, Step RF beside LF, Step LF to L
6 7Step RF beside LF, Step LF to L,
& 8 & 1Kick RF forward diagonally, Rock RF back, Recover on LF, Step RF to R (facing 1:00)
Section A2: Syncopated Rocking Chair Diagonal - Twice, Back, Back, Hitch
2 & 3 &Rock LF forward, Recover on RF, Rock LF behind, Recover on RF (facing 1:00)
4 & 5Rock LF forward, Recover on RF, Step LF Back (facing 1:00)
6 7 8Walk Back on RF,LF, Hitch on RF (facing 1:00)
Section A3: Step, Cross Rock Recover – Twice, Straightly 1/2Turn,Drag
1 2&3Step RF to R, Cross LF over RF, Recover on RF, Step LF to L
4 &5Cross RF over LF, Recover on LF, Step RF to R
6 7 8Straightly ½R Turn Step LF to L (weight on L), Slowly drag RF to LF
Section A4: Basic Cha Cha
1 2 3&4Rock RF back, Recover on LF, Forward shuffle on RF,LF,RF
5 6 7&8Rock LF forward, Recover on RF, Backward shuffle on LF,RF,LF
PART B (32 counts)
Section B1: Small Jump, Cross Rock Recover, Behind Side Cross Touch Twice, Behind Side Cross
1 2 3Small Jump with close feet apart, Cross LF over RF, Recover on RF,
4&5&Step LF behind RF, Step RF to R, Cross LF over RF, Touch RF beside LF
6&7&Step RF behind LF, Step LF to L, Cross RF over LF, Touch LF beside RF
8&1Step LF behind RF, Step RF to R, Cross LF over RF,
(easy option on 4&5, 6&7 – can be skip ‘&’ just do behind side cross)
Section B2: Rock Forward, Behind Side Cross Touch Twice, Behind Side Cross
2 3Step RF forward, Recover on LF
4&5&Step RF behind LF, Step LF to L, Cross RF over LF, Touch LF beside RF
6&7&Step LF behind RF, Step RF to R, Cross LF over RF, Touch RF beside LF
8&1Step RF behind LF, Step LF to L, Cross RF over LF
(easy option on 4&5, 6&7 – can be skip ‘&’ just do behind side cross)
Section B3: Diamond Step
2&3Cross LF over RF 1/8L Turn (11:00), Step RF Back, Step LF Back 1/4L Turn (7:00)
4&5Step RF Back, Step LF to L, Cross RF over LF 1/4L Turn (5:00)
6&7Cross LF over RF, Step RF Back, Step LF Back 1/4L Turn (1:00)
8&1Step RF Back, Step LF to L, Step RF Forward 1/8L Turn (12:00)
Section B4: Hold, Pivot ½ Turn, Step Together, Step Back, Pose
2 3 4 5Hold, Step LF Forward, Pivot 1/2R Turn, Step LF beside RF
6 7 8Step RF Back with Posture hold 2 counts
PART C (32 counts)
Section C1: Rock Back Recover, Forward Shuffle 2X, 1/2Turn, Touch
1 2 3 &4Rock RF Back, Recover on LF, Forward Shuffle on RF,LF,RF
5 & 6Forward Shuffle on LF,RF,LF
7 & 8Step RF Forward, 1/2L Turn, Touch RF beside LF
Section C2: Rock Back Recover, Forward Shuffle 2X, Mambo Touch
1 2 3 &4Rock RF Back, Recover on LF, Forward Shuffle on RF,LF,RF
5 & 6Forward Shuffle on LF,RF,LF
7 & 8Forward Mambo on RF, Touch RF beside LF
Section C3: New York
1 2 3 &4Rock RF across LF, Recover on LF, Side Cha Cha on RF,LF,RF
5 6 7 &8Rock LF across RF, Recover on RF, Side Cha Cha on LF,RF,LF
Section C4: Step, Turn, Side Chasse 2X
1 2 3&4Turn 1/4 L & Step RF forward, Turn 1/2L, Turn 1/4L & Step RF to R Side Chasse on RF, LF, RF
5 6 7&8Turn 1/4 R & Step LF forward, Turn 1/2R, Turn 1/4R & Step LF to L Side Chasse on LF, RF,LF
Enjoy!
Contact : Christy_338@yahoo.com
PART A (32 counts)
Section A1: Small Jump, Cross Rock Recover, Sailor Step, Step Together, Side, Kick, Rock Back Recover, Side
1 2 3Small Jump with close feet apart, Cross LF over RF, Recover on RF,
4 & 5Step LF behind RF, Step RF beside LF, Step LF to L
6 7Step RF beside LF, Step LF to L,
& 8 & 1Kick RF forward diagonally, Rock RF back, Recover on LF, Step RF to R (facing 1:00)
Section A2: Syncopated Rocking Chair Diagonal - Twice, Back, Back, Hitch
2 & 3 &Rock LF forward, Recover on RF, Rock LF behind, Recover on RF (facing 1:00)
4 & 5Rock LF forward, Recover on RF, Step LF Back (facing 1:00)
6 7 8Walk Back on RF,LF, Hitch on RF (facing 1:00)
Section A3: Step, Cross Rock Recover – Twice, Straightly 1/2Turn,Drag
1 2&3Step RF to R, Cross LF over RF, Recover on RF, Step LF to L
4 &5Cross RF over LF, Recover on LF, Step RF to R
6 7 8Straightly ½R Turn Step LF to L (weight on L), Slowly drag RF to LF
Section A4: Basic Cha Cha
1 2 3&4Rock RF back, Recover on LF, Forward shuffle on RF,LF,RF
5 6 7&8Rock LF forward, Recover on RF, Backward shuffle on LF,RF,LF
PART B (32 counts)
Section B1: Small Jump, Cross Rock Recover, Behind Side Cross Touch Twice, Behind Side Cross
1 2 3Small Jump with close feet apart, Cross LF over RF, Recover on RF,
4&5&Step LF behind RF, Step RF to R, Cross LF over RF, Touch RF beside LF
6&7&Step RF behind LF, Step LF to L, Cross RF over LF, Touch LF beside RF
8&1Step LF behind RF, Step RF to R, Cross LF over RF,
(easy option on 4&5, 6&7 – can be skip ‘&’ just do behind side cross)
Section B2: Rock Forward, Behind Side Cross Touch Twice, Behind Side Cross
2 3Step RF forward, Recover on LF
4&5&Step RF behind LF, Step LF to L, Cross RF over LF, Touch LF beside RF
6&7&Step LF behind RF, Step RF to R, Cross LF over RF, Touch RF beside LF
8&1Step RF behind LF, Step LF to L, Cross RF over LF
(easy option on 4&5, 6&7 – can be skip ‘&’ just do behind side cross)
Section B3: Diamond Step
2&3Cross LF over RF 1/8L Turn (11:00), Step RF Back, Step LF Back 1/4L Turn (7:00)
4&5Step RF Back, Step LF to L, Cross RF over LF 1/4L Turn (5:00)
6&7Cross LF over RF, Step RF Back, Step LF Back 1/4L Turn (1:00)
8&1Step RF Back, Step LF to L, Step RF Forward 1/8L Turn (12:00)
Section B4: Hold, Pivot ½ Turn, Step Together, Step Back, Pose
2 3 4 5Hold, Step LF Forward, Pivot 1/2R Turn, Step LF beside RF
6 7 8Step RF Back with Posture hold 2 counts
PART C (32 counts)
Section C1: Rock Back Recover, Forward Shuffle 2X, 1/2Turn, Touch
1 2 3 &4Rock RF Back, Recover on LF, Forward Shuffle on RF,LF,RF
5 & 6Forward Shuffle on LF,RF,LF
7 & 8Step RF Forward, 1/2L Turn, Touch RF beside LF
Section C2: Rock Back Recover, Forward Shuffle 2X, Mambo Touch
1 2 3 &4Rock RF Back, Recover on LF, Forward Shuffle on RF,LF,RF
5 & 6Forward Shuffle on LF,RF,LF
7 & 8Forward Mambo on RF, Touch RF beside LF
Section C3: New York
1 2 3 &4Rock RF across LF, Recover on LF, Side Cha Cha on RF,LF,RF
5 6 7 &8Rock LF across RF, Recover on RF, Side Cha Cha on LF,RF,LF
Section C4: Step, Turn, Side Chasse 2X
1 2 3&4Turn 1/4 L & Step RF forward, Turn 1/2L, Turn 1/4L & Step RF to R Side Chasse on RF, LF, RF
5 6 7&8Turn 1/4 R & Step LF forward, Turn 1/2R, Turn 1/4R & Step LF to L Side Chasse on LF, RF,LF
Enjoy!
Contact : Christy_338@yahoo.com
