拍数:
64
墙数:
4
级数:
Beginner / Improver
[1-8] SIDE ROCK RECOVER, CROSSING SHUFFLE, HINGE TURN CROSSING SHUFFLE
1-2Rock right foot to right side, recover on left.
3&4Cross right over left, step left to left side, cross right over left.
5-6On the ball of left foot step back ¼ turn right, step forward right as you turn another ¼ right.
7&8Cross left over right, step right to right side, cross left over right. (6:00)
[9-16] MONTEREY PENDULUM
1-2Touch right toe to right side as you turn ½ right on ball of left stepping together on right.
3-4Touch left toe to left side as you turn ¼ left on ball of right stepping together on left.
5-6Touch right toe to right side as you turn ½ right on ball of left steeping together on right.
7-8Touch left toe to left side as you turn ¼ left on ball of right stepping together on left. (12:00)
[17-24] REVERSE RUMBA BOX W/1/4 TURN LEFT
1-4Step right to right side, step left next to right, step back on right, hold.
5-8Step left to left side, step right next to left, step left turning ¼ left, touch right beside left. (9:00)
[25-32] REVERSE RUMBA BOX RIGHT THEN BACK
1-4Step right to right side, step left next to right, step back on right, hold.
5-8Step left to left side, step right next to left, step forward on left, hold. (9:00)
[33-40] STEP LOCK, STEP LOCK STEP, ROCK RECOVER, COASTER STEP
1-2Step forward on right, lock left behind right.
3&4Step forward on right, lock left behind right, step forward right.
5-6Rock forward on left, recover on right.
7&8Step back on left, step right next to left, step forward on left. (9:00)
[41-48] ROCK FORWARD RECOVER STEP BACK SWEEP, BEHIND SIDE CROSS
1-4Rock forward on right, recover on left, step back on right, sweep left front to back.
5-8Step left behind right, step right to right side, cross left over right, hold. (9:00)
[49-56] MONTEREY PENDULUM
1-2Touch right toe to right side as you turn ½ right on ball of left stepping together on right.
3-4Touch left toe to left side as you turn ¼ left on ball of right stepping together on left.
5-6Touch right toe to right side as you turn ½ right on ball of left steeping together on right.
7-8Touch left toe to left side as you turn ¼ left on ball of right stepping together on left. (3:00)
[57-64] ROCK RECOVER, SHUFFLE BACK, SHUFFLE ½ LEFT, WALK WALK
1-2Rock forward on right, recover on left.
3&4Shuffle backward stepping, right, left, right.
5&6Shuffle ½ turn over left shoulder stepping, left, right, left.
7-8Walk forward, right, left. (9:00)
Contact: ykrause@yahoo.com
Last Update – 15th Jan. 2016
1-2Rock right foot to right side, recover on left.
3&4Cross right over left, step left to left side, cross right over left.
5-6On the ball of left foot step back ¼ turn right, step forward right as you turn another ¼ right.
7&8Cross left over right, step right to right side, cross left over right. (6:00)
[9-16] MONTEREY PENDULUM
1-2Touch right toe to right side as you turn ½ right on ball of left stepping together on right.
3-4Touch left toe to left side as you turn ¼ left on ball of right stepping together on left.
5-6Touch right toe to right side as you turn ½ right on ball of left steeping together on right.
7-8Touch left toe to left side as you turn ¼ left on ball of right stepping together on left. (12:00)
[17-24] REVERSE RUMBA BOX W/1/4 TURN LEFT
1-4Step right to right side, step left next to right, step back on right, hold.
5-8Step left to left side, step right next to left, step left turning ¼ left, touch right beside left. (9:00)
[25-32] REVERSE RUMBA BOX RIGHT THEN BACK
1-4Step right to right side, step left next to right, step back on right, hold.
5-8Step left to left side, step right next to left, step forward on left, hold. (9:00)
[33-40] STEP LOCK, STEP LOCK STEP, ROCK RECOVER, COASTER STEP
1-2Step forward on right, lock left behind right.
3&4Step forward on right, lock left behind right, step forward right.
5-6Rock forward on left, recover on right.
7&8Step back on left, step right next to left, step forward on left. (9:00)
[41-48] ROCK FORWARD RECOVER STEP BACK SWEEP, BEHIND SIDE CROSS
1-4Rock forward on right, recover on left, step back on right, sweep left front to back.
5-8Step left behind right, step right to right side, cross left over right, hold. (9:00)
[49-56] MONTEREY PENDULUM
1-2Touch right toe to right side as you turn ½ right on ball of left stepping together on right.
3-4Touch left toe to left side as you turn ¼ left on ball of right stepping together on left.
5-6Touch right toe to right side as you turn ½ right on ball of left steeping together on right.
7-8Touch left toe to left side as you turn ¼ left on ball of right stepping together on left. (3:00)
[57-64] ROCK RECOVER, SHUFFLE BACK, SHUFFLE ½ LEFT, WALK WALK
1-2Rock forward on right, recover on left.
3&4Shuffle backward stepping, right, left, right.
5&6Shuffle ½ turn over left shoulder stepping, left, right, left.
7-8Walk forward, right, left. (9:00)
Contact: ykrause@yahoo.com
Last Update – 15th Jan. 2016