拍数:
64
墙数:
2
级数:
Improver
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第一段 |
Turn, Step, Touch, (4
Times) 轉踏
點 總共四次 |
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1-2 |
1/4 turn right, step R to right, touch L besides R
右轉90度右足右踏, 左足併點 |
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3-4 |
1/2 turn left, step L to left, touch R besides L 左轉180度左足左踏, 右足併點 |
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5-6 |
1/4 turn right, step R to right, touch L besides
R 右轉90度右足右踏, 左足併點 |
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7-8 |
1/2 turn left, step L to left, touch R besides L [6] 左轉180度左足左踏, 右足併點(面向6點鐘) |
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第二段 |
Walk Forward, Cross,
Point, Walk Back, Point 走 走 交叉 點, 後走 走 走 點 |
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1-2 |
Walk forwalk on R, L 右足前走, 左足前走 |
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3-4 |
Cross R over L, point L to left 右足於左足前交叉踏, 左足左點 |
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5-6 |
Walk backward on L, R 左足後走, 右足後走 |
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7-8 |
Step back on L, point R to right 左足後踏, 右足右點 |
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第三段 |
Step, 1/4 Turn Step, 1/2
Turn Step, Kick, Walk, 1/2 Turn Step, Kick 後踏 1/4, 1/2, 踢, 走, 走, 1/2, 踢 |
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1-2 |
Step R behind L, 1/4 turn left and step forward on L
右足於左足後踏, 左轉90度左足前踏 |
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3-4 |
1/2 turn left & step back on R, kick L 左轉180度右足後踏, 左足前踢 |
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5-6 |
Step down on L, step forward on R 左足踏, 右足前踏 |
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7-8 |
1/2 turn right & step back on L, kick R [3] 右轉180度左足後踏, 右足前踢(面向3點鐘) (Throw arms forward as you kick) 當你做前踢時, 雙手往前抛 |
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第四段 |
Jazz 爵士方塊轉1/4帶抬, 踏-坐, 頭轉 |
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1-2 |
Cross R over L, step back on L 右足於左足前交叉踏, 左足後踏 |
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3-4 |
1/4 turn right, step R to right, hitch L (Body
contraction, point right finger front) 右轉90度右足右踏, 左膝抬(身體縮, 右手前指) |
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5-6 |
Step back on L, step back and sit on R 左足後踏, 右足後踏坐姿 |
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7-8 |
Look over right shoulder, look front [6] 向右看, 向前看(面向6點鐘) |
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第五段 |
Recover, Step Out-Out-In-In, Turn Touch
(Twice) 回復, 大大小小, 轉點, 轉點 |
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&1-2 |
Recover on L (&), step out-out on R, L 左足回復, 右足右踏, 左足左踏 (Hand throws out-out in the air) 手跟著伸向外 |
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3-4 |
Step in-in on R, L 右足回踏, 左足併踏 (Bring hands in, on tummy) 手跟著向內收回放在肚子 |
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5-6 |
1/4 turn right & step R to right, touch L besides
R 右轉90度右足右踏, 左足併點 |
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7-8 |
1/2 turn left & step L to left, touch R besides L [3] 左轉180度左足左踏, 右足併點(面向3點鐘) |
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第六段 |
Step-Flick (Twice), Step, Stoop & Heel
Lift (Twice) 踏 抬(二次), 踏 彎腰 踵(二次) |
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1-2 |
Step R to right, flick L behind R & slap with right
hand 右足右踏, 左足於右足後抬右手拍左足 |
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3-4 |
Step L to left, flick R behind L & slap with left
hand 左足左踏, 右足於足後抬左手拍右足 |
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5-6 |
Step R to right, stoop down on R & lift left heel
(Arms folded, look left) 右足右踏, 重心在右足彎腰左踵抬(雙手交叉看左邊) |
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7-8 |
Step down on L, stoop down on L & lift right heel
(Arms folded, look right) [3] 左足踏, 重心在左足彎腰右踵抬(雙手交叉看右邊)(3點鐘) |
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第七段 |
Vine-Turn, Point Forward, Point Out-In-Out,
Step 華倫右1/4, 前點, 左點, 併點, 左點, 踏 |
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1-2 |
Step down on R, step L behind R 右足踏, 左足於右足後踏 |
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3-4 |
1/ 4 turn right and step R to right, point L forward
(lean back slightly) 右轉90度右足右踏, 左足前點(身體略後) |
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5-6 |
Straighten up and point L to left, touch L besides
R 身體伸直左足左點, 左足併點 |
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7-8 |
Point L to left, step L besides R [6] 左足左點, 左足併踏(面向6點鐘) |
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第八段 |
Point Out-In-Out-In, Hand Movement 右點 併點 右點 併點, 手移動 |
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1-2 |
Point R to right, touch R besides L 右足右點, 右足併點 |
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3-4 |
Point R to right, touch R besides L 右足右點, 右足併點 |
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5-8 |
Put palms together and move hands from left to right [6] 雙手合併, 手由左移到右(面向6點鐘) |
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