拍数:
64
墙数:
4
级数:
Improver
前奏： 16 Count intro 16拍後起跳
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第一段 |
Weave Left. Cross Rock.
Side Step Right. Scuff. 藤步, 交叉下沉回復, 交叉曼波, 擦踢 |
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1–4 |
Cross step Right over Left. Step Left to Left side.
Cross Right behind Left. Step Left to Left side. 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左足左踏 |
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5–8 |
Cross rock Right over left. Recover on Left. Step Right
to Right side. Scuff Left forward across Right. 右足於左足前交叉下沉, 左足回復, 右足右踏, 左足於右足前擦踢 |
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第二段 |
Weave Right. Cross Rock.
1/4 Turn Left. Scuff. 藤步, 交叉下沉回復, 左1/4, 擦踢 |
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1–4 |
Cross step Left over Right. Step Right to Right side.
Cross Left behind Right. Step Right to Right side. 左足於右足前交叉踏, 右足右踏, 左足於右足後交叉踏, 右足右踏 |
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5–6 |
Cross rock Left over Right. Recover on Right. 左足於右足前交叉踏, 右足回復 |
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7–8 |
Make 1/4 turn Left stepping forward on Left. Scuff
Right forward. (Facing 9 o’clock) 左轉90度左足前踏, 右足前擦踢 |
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第三段 |
Toe Struts Forward (Right
& Left). Right Mambo Forward. Hold. 趾踵步(右, 左), 前曼波, 候 |
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1–4 |
Step forward on Right toe. Drop Right heel to floor.
Step forward on Left toe. Drop Left heel to floor. 右足趾前點, 右足踵踏, 左足趾前點, 左足踵踏 |
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5–8 |
Rock forward on Right. Rock back on Left. Step Right
Slightly back into Right Diagonal. Hold.
右足前下沉, 左足回復, 右足略併踏, 候 |
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Option: |
Counts 1 – 4 above … Right Toe Strut making 1/2 turn
Left. Left Toe Strut making 1/2 turn Left. 左轉180度右趾踵, 左轉180度左趾踵 |
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第四段 |
Heel Swivels x 4. Left
Lock Step Back. Hold. 踵旋轉四次, 後鎖步, 候 |
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1–4 |
Taking the weight on the Ball of each foot – Swivel
Heels Left. Right. Left. Right. (Weight on Right) 重心在雙腳---足踵旋轉-左, 右, 左, 右(重心在右足) |
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5–8 |
Step back on Left. Lock step Right across Left. Step
back on Left. Hold. 左足後踏, 右足於左足前鎖踏, 左足後踏, 候 |
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第五段 |
Full Turn Right. Hold. Diagonal Cross Step.
Hold. Side Rock. 右轉圈, 候, 斜角交叉, 右下沉回復 |
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1–4 |
Make a Full turn Right on the spot stepping Right.
Left. Right. Hold.原地右轉圈-右, 左, 右, 候 |
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5–6 |
Cross step Left Diagonally forward across Right. Hold. 左足斜角於右足前交叉踏, 候 |
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7–8 |
Rock Right out to Right side. Recover weight on Left. (Facing
9 o’clock) 右足右下沉, 左足回復(面向9點鐘) |
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Option: |
Counts 1 – 4 above … Right Coaster Step. Hold. 海岸步, 候 |
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第六段 |
Behind. Side. Step Forward. Hold. Step. Pivot
1/2 Turn Right. Step Forward. Hold. 後 旁 前 候, 踏
轉 踏 候 |
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1–4 |
Cross Right behind Left. Step Left to Left side. Step
forward on Right. Hold. 右足於左足後交叉踏, 左足左踏, 右足前踏, 候 |
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5–8 |
Step forward on Left. Pivot 1/2 turn Right. Step
forward on Left. Hold. 左足前踏, 右軸轉180度, 左足前踏, 候 |
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Note: When dancing
to the music “Do The Cha Cha Cha” 2x Restarts are needed……….as
below!!!!! RESTART: Wall 5, Dance to Count 48, then Restart the dance again from the Beginning (Facing 3 o’clock) RESTART: Wall 8: Dance to Count 48, then Restart the dance again from the Beginning (Facing 12 o’clock) 以“Do The Cha Cha Cha”為背景音樂者需有二次從頭起跳 第五面牆(面向3點鐘)及第八面牆(面向12點鐘)跳至此從頭起跳 |
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第七段 |
Hip Bump Right and Left. Side Step Right.
Drag. Back Rock. Left Side Toe Strut. 右推臀, 左推臀, 右大步, 拖併, 後下沉回復, 左側趾踵 |
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1–2 |
Step Right to Right side bumping hips Right. Bump hips
Left. (Facing 3 o’clock) 右足右踏右推臀, 左推臀 |
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3–4 |
Long step Right to Right side. Drag/Slide Left towards
and beside Right. (Weight on Right) 右足右一大步, 左足拖併(重心在右足) |
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5–6 |
Rock back on Left. Rock forward on Right. 左足後下沉, 右足回復 |
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7–8 |
Step Left toe to Left side. Drop Left heel to floor. 左足趾左點, 左足踵踏 |
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第八段 |
Right Sailor 1/2 Turn Right. Hitch. Left
Lock Step Forward. Scuff. 右水手轉1/2, 抬, 前鎖踏, 擦踢 |
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1–2 |
Cross/Sweep Right behind Left making 1/2 turn Right.
Step Left beside Right. 右足於左足後交叉右繞180度, 左足於右足後踏 |
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3–4 |
Step forward on Right. Hitch Left knee up. (Facing
9 o’clock) 右足前踏, 左膝抬(面向9點鐘) |
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5–8 |
Step forward on Left. Lock step Right behind Left. Step
forward on Left. Scuff Right Slightly forward. 左足前踏, 右足於左足後鎖踏, 左足前踏, 右足略前擦踢 |
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