拍数:
48
墙数:
4
级数:
Intermediate Cha style
Count In: 16 counts from start of track, dance begins on vocals. Approx 105 bpm
[1 – 7] Walk fwd L-R-L, R cross, L side with 1/8 turn R, R back, L back, R side with 1/8 turn R,
1 2 3Step forward L (1), step forward R (2), step forward L (3) 12.00
4 & 5Cross R over L (4), make 1/8 turn right stepping L to left side (&), step back R (5) 1.30
6 7Step back L (6), make 1/8 turn right stepping R to right side (7) 3.00
[8 – 16] L cross rock, L side rock with hip bumps, L cross, R side rock, R cross, ¼ R, ½ R, ¼ R with L ball change
8 & 1Cross rock L over R (8), recover weight R (&), rock ball of L (L heel lifted) to left side as you bump hip left (1) 3.00
& 2Bump hip right (&), bump hip left (L heel still lifted) (2), 3.00
& 3Recover weight R (&), cross L over R (3) 3.00
4 & 5Rock R to right side (4), recover weight L (&), cross R over L (5) 3.00
6 7Make ¼ turn right stepping back L (6), make ½ turn right stepping forward R (7) 12.00
& 8Make ¼ turn right stepping ball of L to left side (&), step R in place (8) 3.00
[17 – 25] L cross, ¼ L, ¼ L taking big step L, hold, R ball, L cross, R sweep, R cross, L coaster cross with ¼ R
1 2Cross L over R (1), make ¼ turn left stepping back R (2), 12.00
3 4Make ¼ turn left taking big step to left side (3), hold as you drag R to L (4) 9.00
& 5 6 7Step slightly back on ball of R (&), cross L over R (5), sweep R (6), cross R over L (7) 9.00
8 & 1Make ¼ turn right stepping back L (8), step R next to L (&), cross L over R (style: begin to roll hip left) (1) 12.00
[26 – 32] Hold, R ball rock, R crossing shuffle, Point L (prepping R), full turn L triple step
2 & 3Hold (style: continue rolling hip) (2), rock ball of R to right side (&), recover weight L (3) 12.00
4 & 5Cross R over L (4), step L to left side (&), cross R over L (5) 12.00
6Point L to left side (prep upper body to right ready for a turn) (6), 12.00
7 & 8Make ½ turn left stepping forward L (7), step R next to L (&), make ½ turn left stepping forward L (8)
Easy Option: L sailor Cross L behind R (7), step R next to L (&), step L to left side (8) 12.00
[33 – 40] R cross, L side with 1/8 turn R, R back lock, L back, ¼ R, L fwd lock
1 2 3 & 4Cross R over L (1), make 1/8 turn right stepping L to left side (2), step back R (3), cross L slightly over R (&), step back R (4) 1.30
5 6 7 & 8Step back L (5), make ¼ turn right stepping R to right side (6), step forward L (7), step R slightly behind L (&), step forward L (8) 4.30
[41 – 48] Hip roll turns making just over ½ turn L, R diagonal lock step, L diagonal lock step, R fwd, ½ L
1 2Make ¼ turn left stepping R to right side as you roll hips counter-(anti)clockwise (1), make 1/8 turn left crossing L over R (2) 12.00
3 4Make 1/8 turn left stepping R to right side as you roll hips counter-(anti)clockwise (3), make 1/8 turn left crossing L over R (4) 9.00
5 & 6Step R to right diagonal (5), lock L slightly behind R (&), step R to right diagonal (6) 9.00
& 7 &Step L to left diagonal (&), lock R slightly behind L (7), step L to left diagonal (&) 9.00
8 &Step forward R (begin making ½ turn left) (8), complete ½ turn left (on ball of R) as you get ready to start the dance again (&) 3.00
START AGAIN
HAVE FUN
Contact: www.dancewithrachael.com - dancewithrachael@gmail.com - Tel: +1 407-538-1533 - +44 7968181933
[1 – 7] Walk fwd L-R-L, R cross, L side with 1/8 turn R, R back, L back, R side with 1/8 turn R,
1 2 3Step forward L (1), step forward R (2), step forward L (3) 12.00
4 & 5Cross R over L (4), make 1/8 turn right stepping L to left side (&), step back R (5) 1.30
6 7Step back L (6), make 1/8 turn right stepping R to right side (7) 3.00
[8 – 16] L cross rock, L side rock with hip bumps, L cross, R side rock, R cross, ¼ R, ½ R, ¼ R with L ball change
8 & 1Cross rock L over R (8), recover weight R (&), rock ball of L (L heel lifted) to left side as you bump hip left (1) 3.00
& 2Bump hip right (&), bump hip left (L heel still lifted) (2), 3.00
& 3Recover weight R (&), cross L over R (3) 3.00
4 & 5Rock R to right side (4), recover weight L (&), cross R over L (5) 3.00
6 7Make ¼ turn right stepping back L (6), make ½ turn right stepping forward R (7) 12.00
& 8Make ¼ turn right stepping ball of L to left side (&), step R in place (8) 3.00
[17 – 25] L cross, ¼ L, ¼ L taking big step L, hold, R ball, L cross, R sweep, R cross, L coaster cross with ¼ R
1 2Cross L over R (1), make ¼ turn left stepping back R (2), 12.00
3 4Make ¼ turn left taking big step to left side (3), hold as you drag R to L (4) 9.00
& 5 6 7Step slightly back on ball of R (&), cross L over R (5), sweep R (6), cross R over L (7) 9.00
8 & 1Make ¼ turn right stepping back L (8), step R next to L (&), cross L over R (style: begin to roll hip left) (1) 12.00
[26 – 32] Hold, R ball rock, R crossing shuffle, Point L (prepping R), full turn L triple step
2 & 3Hold (style: continue rolling hip) (2), rock ball of R to right side (&), recover weight L (3) 12.00
4 & 5Cross R over L (4), step L to left side (&), cross R over L (5) 12.00
6Point L to left side (prep upper body to right ready for a turn) (6), 12.00
7 & 8Make ½ turn left stepping forward L (7), step R next to L (&), make ½ turn left stepping forward L (8)
Easy Option: L sailor Cross L behind R (7), step R next to L (&), step L to left side (8) 12.00
[33 – 40] R cross, L side with 1/8 turn R, R back lock, L back, ¼ R, L fwd lock
1 2 3 & 4Cross R over L (1), make 1/8 turn right stepping L to left side (2), step back R (3), cross L slightly over R (&), step back R (4) 1.30
5 6 7 & 8Step back L (5), make ¼ turn right stepping R to right side (6), step forward L (7), step R slightly behind L (&), step forward L (8) 4.30
[41 – 48] Hip roll turns making just over ½ turn L, R diagonal lock step, L diagonal lock step, R fwd, ½ L
1 2Make ¼ turn left stepping R to right side as you roll hips counter-(anti)clockwise (1), make 1/8 turn left crossing L over R (2) 12.00
3 4Make 1/8 turn left stepping R to right side as you roll hips counter-(anti)clockwise (3), make 1/8 turn left crossing L over R (4) 9.00
5 & 6Step R to right diagonal (5), lock L slightly behind R (&), step R to right diagonal (6) 9.00
& 7 &Step L to left diagonal (&), lock R slightly behind L (7), step L to left diagonal (&) 9.00
8 &Step forward R (begin making ½ turn left) (8), complete ½ turn left (on ball of R) as you get ready to start the dance again (&) 3.00
START AGAIN
HAVE FUN
Contact: www.dancewithrachael.com - dancewithrachael@gmail.com - Tel: +1 407-538-1533 - +44 7968181933