拍数:
64
墙数:
4
级数:
Improver
音乐:
La porta del cuore (Rumba lenta) - Mirna Fox : (Album: Balla E Sorridi Vol. 3 - Musica Da Ballo Liscio E)
Intro 32 Count - No Tag, No Restart
S1: FORWARD RUMBA WALK, HOLD
1-4Walk forward R, L, R,Hold
5-8Walk forward L, R, L, Hold
S2: BACKWARD RUMBA WALK, HOLD
1-4Walk backward R, L, R,Hold
5-8Walk backward L, R, L, Hold
S3: SIDE ROCK, RECOVER, CROSS OVER, HOLD (RIGHT AND LEFT)
1-4Rock R to side, Recover on L, Cross R over L, Hold
5-8Rock L to side, Recover on R, Cross L over R, Hold
S4: PIVOT ½ LEFT, HOLD, PIVOT ½ RIGHT, HOLD
1-4Step R forward, Turn ½ L on L, Step R forward, Hold
5-8Step L forward, Turn ½ R on R, Step L forward, Hold
S5: RIGHT GRAPEVINE, DIAGONAL FORWARD, DIAGONAL FORWARD, 1/8 RIGHT, SIDE, CROSS
1-4Step R to side, Cross L behind R, Step R to side, Step L diagonally R
5-8Step/Rock R diagonally R bend L knee, Recover on L, Turn 1/8 R step R to side, Cross L over R
S6: ¼ LEFT, BACK, ¼ LEFT, ROCKING CHAIR, HOLD
1-4Turn ¼ L step back on L, Turn ¼ L Step L forward, Rock R forward, Recover on L
5-8Rock R backward, Recover on L, Step R forward, Hold
S7: ROCK, RECOVER, BACKWARD, HOLD, ½ RIGHT, PIVOT ½ RIGHT, FORWARD
1-4Rock L forward, Recover on R, Step L backward, Hold
5-8Turn ½ R step R forward, Step L forward, Turn ½ R step R forward, Step L forward
S8: SIDE, TOUCH, SIDE, TOUCH, SWAY, HOLD, SWAY, SWAY, SWAY
1-4Step R slightly to side, Touch L beside R, Step L slightly to side, Touch R beside L
5-6Sway R to side, Hold
7&8Sway L, R, L
Repeat Dance
Contact: gieprod@yahoo.com
S1: FORWARD RUMBA WALK, HOLD
1-4Walk forward R, L, R,Hold
5-8Walk forward L, R, L, Hold
S2: BACKWARD RUMBA WALK, HOLD
1-4Walk backward R, L, R,Hold
5-8Walk backward L, R, L, Hold
S3: SIDE ROCK, RECOVER, CROSS OVER, HOLD (RIGHT AND LEFT)
1-4Rock R to side, Recover on L, Cross R over L, Hold
5-8Rock L to side, Recover on R, Cross L over R, Hold
S4: PIVOT ½ LEFT, HOLD, PIVOT ½ RIGHT, HOLD
1-4Step R forward, Turn ½ L on L, Step R forward, Hold
5-8Step L forward, Turn ½ R on R, Step L forward, Hold
S5: RIGHT GRAPEVINE, DIAGONAL FORWARD, DIAGONAL FORWARD, 1/8 RIGHT, SIDE, CROSS
1-4Step R to side, Cross L behind R, Step R to side, Step L diagonally R
5-8Step/Rock R diagonally R bend L knee, Recover on L, Turn 1/8 R step R to side, Cross L over R
S6: ¼ LEFT, BACK, ¼ LEFT, ROCKING CHAIR, HOLD
1-4Turn ¼ L step back on L, Turn ¼ L Step L forward, Rock R forward, Recover on L
5-8Rock R backward, Recover on L, Step R forward, Hold
S7: ROCK, RECOVER, BACKWARD, HOLD, ½ RIGHT, PIVOT ½ RIGHT, FORWARD
1-4Rock L forward, Recover on R, Step L backward, Hold
5-8Turn ½ R step R forward, Step L forward, Turn ½ R step R forward, Step L forward
S8: SIDE, TOUCH, SIDE, TOUCH, SWAY, HOLD, SWAY, SWAY, SWAY
1-4Step R slightly to side, Touch L beside R, Step L slightly to side, Touch R beside L
5-6Sway R to side, Hold
7&8Sway L, R, L
Repeat Dance
Contact: gieprod@yahoo.com
