拍数:
64
墙数:
2
级数:
Intermediate
前奏： Intro: 32
counts from first beat in music (16 secs into track). Start on word KNIFE.
Weight on L
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第一段 |
R Side Rock, Together, L Side Rock, L
Cross Shuffle, & L Cross Rock 右下沉, 回復-併-左下沉, 回復, 交叉交換帶右踏, 交叉下沉 回復 |
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1–2& |
Rock R to R side (1), recover on L (2), bring R next to L (&) [12:00] 右足右下沉, 左足回復, 右足併踏(面向12點鐘) |
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3–4 |
Rock L to L side (3), recover on R (4) 左足左下沉, 右足回復 |
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5&6& |
Cross L over R (5), step R to R side (&), cross L over R (6), step R
to R side (&) 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏, 右足右踏 |
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7–8 |
Cross rock L over R (7), recover on R (8) [12:00] 左足於右足前交叉下沉, 右足回復(面向12點鐘) |
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第二段 |
L Chassé ¼ L, Step ½ L, L Full Turn,
Step ½ L 追步轉, 踏 轉, 轉 轉, 踏 轉 |
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1&2 |
Step L to L side, bring R next to L, turn ¼ L stepping fw on L [9:00] 左足左踏, 右足併踏, 左轉90度左足前踏(面向9點鐘) |
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3–4 |
Step fw on R, turn ½ L stepping onto L 右足前踏, 左轉180度左足踏 |
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5–6 |
Turn ½ L stepping back on R (5), turn ½ L stepping fw on L (6) [3:00]
左轉180度右足後踏, 左轉180度左足前踏(面向3點鐘) Non-turn option: walk R, walk L 簡易版-右足前走, 左足前走 |
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7–8 |
Step fw on R, turn ½ L stepping onto L 右足前踏, 左轉180度左足踏 |
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第三段 |
Fw R, Kick L Fw, ¼ L Side Step, Point
R, Side R, L Touch Ball Cross, ¼ R Back On L
踏, 踢, 1/4, 右點, 右踏, 併點 後 交叉, 1/4 |
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1–2 |
Step fw on R, kick L fw [9:00] 右足前踏, 左足前踢(面向9點鐘) |
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3-5 |
Turn ¼ L stepping L to L side, point R to R side, step R to R side 左轉90度左足左踏, 右足右點, 右足右踏 |
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6&7 |
Touch L next to R, step back on ball of L foot, cross R over L [6:00] 左足併點, 左足後踏, 右足於左足前交叉踏(面向6點鐘) |
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8 |
Turn ¼ R stepping back on L [9:00] 右轉90度左足後踏(面向9點鐘) |
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第四段 |
R Back Rock, ½ L, ¼ L Side, R Jazz
Box, Cross 後下沉 回復, 1/2 1/4, 爵士方塊交叉 |
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1–2 |
Rock back on R, recover on L [9:00] 右足後下沉, 左足回復(面向9點鐘) |
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3–4 |
Turn ½ L stepping back on R, turn ¼ L stepping L to L side 左轉180度右足後踏, 左轉90度左足左踏 |
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5–6 |
Cross R over L, step back on L 右足於左足前交叉踏, 左足後踏 |
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7–8 |
Step R to R side, cross L over R 右足右踏, 左足於右足前交叉踏 |
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* RESTART here on wall 7, facing 6:00 第七面牆跳至此時, 面向6點鐘, 從頭起跳 |
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第五段 |
Big Step R, Drag, L Ball Cross, L Side Step, R Back
Rock, R Kick Ball Cross 右大步, 左拖併
後 交叉, 左, 後下沉, 回復, 踢併交叉 |
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1–2 |
Step R a big step to R side, drag L towards R 右足右一大步, 左足拖併 |
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&3–4 |
Step small step back on ball of L foot, cross R over L, step L to L side 左足略後踏, 右足於左足前交叉踏, 左足左踏 |
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5–6 |
Rock back on R, recover on L 右足後下沉, 左足回復 |
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7&8 |
Kick R fw (7), step back on R (&), cross L over R (8) 右足前踢, 右足後踏, 左足於右足前交叉踏 |
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* RESTART here on wall 3, facing 12:00 第三面牆跳至此時, 面向12點鐘, 從頭起跳 |
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第六段 |
R Side Rock, R Back Rock, ¾ Box Turn, Side L 右下沉 回復, 後下沉 回復, 1/4 1/4 1/4 左踏 |
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1–2 |
Rock R to R side, recover on L 右足右下沉, 左足回復 |
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3–4 |
Rock back on R, recover on L [12:00] 右足後下沉, 左足回復(面向12點鐘) |
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5–6 |
Turn ¼ L stepping back on R, turn ¼ L stepping fw on L [6:00]
左轉90度右足後踏, 左轉90度左足前踏(面向6點鐘) Styling: try to turn stiff-legged/robotic 試著轉動時, 像機器人那樣, 腿保持僵硬 |
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7–8 |
Turn ¼ L stepping back on R, step L to L side 左轉90度右足後踏, 左足左踏 Styling: try to turn stiff-legged/robotic 試著轉動時, 像機器人那樣, 腿保持僵硬 |
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第七段 |
R Cross Rock, ¼ R Fw R, ¼ R Side L, R
Back Rock, ¼ L Back R, ¼ L Side L
交叉下沉 回復, 1/4 1/4, 後下沉 回復, 1/4 1/4 |
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1–2 |
Cross rock R over L, recover on L [3:00] 右足於左足前交叉下沉, 左足回復(面向3點鐘) |
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3–4 |
Turn ¼ R stepping fw on R, turn ¼ R stepping L to L side 右轉90度右足前踏, 右轉90度左足左踏 |
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5–6 |
Rock back on R, recover on L [9:00] 右足後下沉, 左足回復(面向9點鐘) |
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7–8 |
Turn ¼ L stepping back on R, turn ¼ L stepping L to L side 左轉90度右足後踏, 左轉90度左足左踏 |
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第八段 |
R Jazz Box, R Chasse ¼ R, L Rock Fw, L Coaster Cross 爵士方塊, 追步轉, 下沉 回復, 海岸交叉 |
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1–2 |
Cross R over L, step back on L [3:00] 右足於左足前交叉踏, 左足後踏(面向3點鐘) |
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3&4 |
Step R to R side, bring L next to R, turn ¼ R stepping fw on R 右足右踏, 左足併踏, 右轉90度右足前踏 |
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5–6 |
Rock fw on L, recover on R 左足前下沉, 右足回復 |
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7&8 |
Step back on L, step R next to L, cross L over R [6:00] 左足後踏, 右足併踏, 左足於右足前交叉踏(面向6點鐘) |
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