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Cry Me Out (為我哭泣) (zh)

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拍数:
32
墙数:
2
级数:
Advanced
编舞者:
编舞者:
Malene Jakobsen (DK) - 2009年10月
音乐:
Cry Me Out - Pixie Lott : (CD: Turn It Up bonus track version)
 
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前奏: Intro: 8 counts from when the beat kicks in, 17 sec. into track - dance begins with weight on R 8拍後(約17秒)起跳
第一段
Side, Back Rock, Side, Touch, 1/8, Mambo, ¼, ¼, Full Turn, Rock
, 後下沉, , , 1/8, 曼波, 1/4, 1/4, 轉圈, 下沉
a1-2
(a)  Step L to L, (1) rock back on R, (2) recover onto L [12.00]
左足左踏, 右足後下沉, 左足回復(面向12點鐘)
&a3
(&) Step R to R, (a) touch L beside R (3) step L to L diagonal [10.30]
右足右踏, 左足併點, 左足左斜角踏(面向10:30)
4&a
(4) Rock forward on R, (&) recover onto L, (a) step slightly back on R [10.30] 右足前下沉, 左足回復, 右足略後踏(面向10:30)
5-6
(5) Rock L to L making ¼ turn L, (6) recover onto R making a ¼ R [10.30] 左足左下沉左轉90, 右轉90度右足回復 (面向10:30)
&a7
(&) Turn ½ R stepping back on L, (a) turn ½ R stepping forward on R, (7) step forward on L [10.30]
右轉180度左足後踏, 右轉180度右足前踏, 左足前踏(面向10:30)
第二段
Recover ½, Ball Steps, Step Sweep, Cross Rock, Side, Cross Rock, 1/8, Ball, Side, Coaster, Rock
回復1/2, 併踏, 踏 繞, 交叉下沉, , 交叉下沉, 1/8, , , 海岸步, 下沉
8&
(8) Recovering onto R make ½ turn L on ball of R, (&) step L next to R [4.30]  右足回復左轉180, 左足併踏(面向4:30)
a1
Step R next to L, (1) step forward on L sweeping R from back to front [4.30]  右足併踏, 左足前踏右足由後繞至前(面向4:30)
2&a3
(2) Cross R over L, (&) recover onto L, (a) step R to R, (3) cross L over R [4.30]
右足於左足前交叉下沉, 左足回復, 右足右踏, 左足於右足前交叉下沉(面向4:30)
4&
(4) Recover onto R, (&) turn 1/8 L stepping L to L [3.00]
右足回復, 左轉45度左足左踏(面向3:00)
a5
(a) Step R next to L, (5) large step L to L dragging R towards L [3.00]  右足併踏, 左足左一大步右足拖併(面向3:00)
6&a
(6) Step back on R, (&) step L next to R (a) step forward on R [3.00]
右足後踏, 左足併踏, 右足前踏(面向3點鐘)
7
(7) Rock forward on L,  左足前下沉
第三段
¼, Cross Shuffle With Sweep, Cross Shuffle, ¾, Shuffle, Full Turn, Back, Back, Sweep
1/4, 交叉交換帶繞, 交叉交換, 3/4, 交換步, 轉圈, 後 後 繞
8
(8) Recover onto R making 1/4 turn R [6.00]
右足回復右轉90(面向6點鐘)
&a1
(&) Cross L over R, (a) step R to R, (1) cross L over R sweeping R from back to front [6.00]
左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏右足由後繞至前(面向6點鐘)
2&a
(2) Cross R over L, (&) step L to L, (a) cross R over L [6.00]
右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(面向6點鐘)
3
(3) Step L to L and make ¾ turn R on ball of L [3.00]
左足左踏右轉270(面向3點鐘)
4&a
(4) Step forward on R, (&) step L next to R, (a) step forward on R [3.00]  右足前踏, 左足併踏, 右足前踏(面向3點鐘)
5-6&
(5) Step forward on L, (6) turn ½ R, (&) turn ½ R stepping L next to R [3.00]  左足前踏, 右轉180, 右轉180度左足併踏(面向3點鐘)
a7
(a) Step back on R, (7) take a long step back on L starting to sweep R from front to back [3.00]
右足後踏, 左足後一大步右足由前繞至後(面向3點鐘)
8
(8) Finish R sweep [3.00]  右足繞(面向3點鐘)
第四段
Behind, Side, Cross Rock, ¼, Ball Step, Mambo, ¼ X 4, Hold
, , 交叉下沉, 1/4, 併 踏, 曼波, 1/4四次,
&a1
(&) Cross R behind L, (a) step L to L, (1) cross R over L [3.00]
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏(面向3點鐘)
2&
(2) Recover onto L, (&) turn ¼ R stepping forward on R [6.00]
左足回復, 右轉90度右足前踏(面向6點鐘)
a3
Step L next to R, (3) take a long step forward on R dragging L towards R [6.00]  左足併踏, 右足前一大步左足拖併(面向6點鐘)
4&a
(4) Rock forward on L, (&) recover onto R, (a) step slightly back on L [6.00]  左足前下沉, 右足回復, 左足略後踏(面向6點鐘)
5
(5) Turn ¼ R stepping forward on R [9.00] 右轉90度右足前踏
&6
(&) Step forward on L, (6) turn ¼ R stepping forward on R [12.00]
左足前踏, 右轉90度右足前踏(面向12點鐘)
&7
(&) Step forward on L, (7) turn ¼ R stepping forward on R [3.00]
左足前踏, 右轉90度右足前踏(面向3點鐘)
&8
(&) Step forward on L, (8) turn ¼ R stepping forward on R [6.00]
左足前踏, 右轉90度右足前踏(面向6點鐘)
&
(&) Hold   
TAG: It only happens ONCE AFTER wall 5, you’ll be facing 6 o’clock
第五面牆結束面向6點鐘時加拍
 
Steps Back With Sweeps X3, Back, Hold
後踏帶繞3, ,
1&a
(1)  Step back on L, (&a) sweep R from front to back [6.00]
左足後踏, 右足由前繞至後(面向6點鐘)
2&a
(2)  Step back on R, (&a) sweep L from front to back [6.00]
右足後踏, 左足由前繞至後(面向6點鐘)
3&a
(3)  Step back on L, (&a) sweep R from front to back [6.00]
左足後踏, 右足由前繞至後(面向6點鐘)
4&
(4) Step back on R (&) hold [6.00]  右足後踏, (面向6點鐘)

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