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Count Down! (倒數計時) (zh)

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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Ryan Hunt (UK) - 2010年10月
音乐:
Turn Around (5,4,3,2,1) - Flo Rida : (3:22)
 
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前奏: Intro: 32 counts (18 Seconds)
第一段
R Side Mambo, L Side Rock Cross, Diagonal Back, Close L, Cross R, ¼ Back
右曼波, 曼波交叉, 斜後 併踏, 交叉 1/4
1&2
rock R To R Side, Recover On L, Close R Next To L
右足右下沉, 左足回復, 右足併踏
3&4
rock L To L Side, Recover On R, Cross L Over R
左足左下沉, 右足回復, 左足於右足前交叉踏
5-6
step Back On R To R Diagonal, Step L Next To R
右足右斜角後踏, 左足併踏
7-8
cross R Over L, Make ¼ Turn R Stepping Back On L (3)
右足於左足前交叉踏, 右轉90度左足後踏(面向3點鐘)
第二段
½ Forward, Shuffle Forward, Quick Rock, Back Drag, Ball Step, Hitch
右轉, 前交換, 下沉 回復 後大步, 拖併 後 踏,
1
make ½ Turn R Stepping Forward On R (9)
右轉180度右足前踏(面向9點鐘)
2&3
step Forward On L, Close R Next To L, Step Forward On L
左足前踏, 右足併踏, 左足前踏
4&5-6
rock Forward On R, Recover Back Onto L, Make A Big Step Back On The R, Drag L Towards R
右足前下沉, 左足回復, 右足後一大步, 左足拖併
&7-8
step L Back, Step Forward On R, Hitch L Knee
左足後踏, 右足前踏, 左膝抬
第三段
Step Back, ½ Forward, Pivot ¾ Side, Cross Behind, Step Side, 1/8, Out-Out
後 轉, 3/4 , 後交叉 左, 1/8 大 大
1-2
step Back On L, Make ½ Turn R Stepping Forward On R (3)
左足後踏, 右轉180度右足前踏(面向3點鐘)
3&4
step Forward On L, Make ¾ Turn R Taking Weight Onto R, Step L To L Side (12)  左足前踏, 右轉270度重心在右足, 左足左踏(面向12點鐘)
5-6
cross R Behind L, Step L To Side
右足於左足後交叉踏, 左足左踏
7&8
make 1/8 Turn L Stepping Forward On R, Step L Out To L Side, Step R Out To R Side (Slight Squat) (10:30)
左轉45度右足前踏, 左足左踏, 右足右踏(略蹲)(面向10:30)
第四段
Step Back, Touch, ½ Reverse Unwind, 1/8 Side, Coaster Press, Coaster Press  後踏 後點, 1/8, 海岸壓踏, 海岸壓踏
1-2
step L Back, Touch R Toes Back (10:30)
左足後踏, 右足趾後點(面向10:30)
3-4
unwind ½ Turn R Taking Weight Forward On R, Make 1/8 Turn R Stepping L To L Side (6:00)
右繞轉180度右足前踏, 右轉45度左足左踏(面向6點鐘)
5&6
step R Back, Close L Next To R, Press Forward On Ball Of R Foot
右足後踏, 左足併踏, 右足前壓踏
7&8
step L Back, Close R Next To L, Press Forward On Ball Of L Foot
左足後踏, 右足併踏, 左足前壓踏
第五段
Step Back, Shuffle ½ Turn, Shuffle ¼ Back, Side, Cross, Side
, 轉交換, 1/4後交換, 左 交叉 左
1
step R Back  右足後踏
2&3
make ¼ Turn L Stepping L To L Side, Close R Next To L, Make ¼ Turn L Stepping Forward On L (12)
左轉90度左足左踏, 右足併踏, 左轉90度左足前踏(面向12點鐘)
4&5
make ¼ Turn L Stepping Back On R, Close L Next To R, Step Back On R (9)
左轉90度右足後踏, 左足併踏, 右足後踏(面向9點鐘)
6-7-8
step L To L Side, Cross R Over L, Step L To L Side
左足左踏, 右足於左足前交叉踏, 左足左踏
第六段
Cross Rock Recover & Cross Rock Recover & Step ½ Pivot, Big Step Close
交叉曼波, 交叉曼波, 踏 轉, 前大步 併
1-2&
Cross Rock R Over L, Recover Back Onto L, Step R To R Side
右足於左足前交叉下沉, 左足回復, 右足右踏
3-4&
Cross Rock L Over R, Recover Back On R, Step L To L Side
左足於右足前交叉下沉, 右足回復, 左足左踏
5-6
step Forward On R, Pivot ½ Turn L Stepping Forward On L (3)
右足前踏, 左軸轉180度左足前踏(面向3點鐘)
7-8
take A Big Step Forward With R, Close L Next To R (9)
右足前一大步, 左足併踏(面向9點鐘)
第七段
Hold, & Switch L, & Switch R, Cross, Back Side Cross, ½ Turn & Cross
, 併 點 併 點, 交叉, 後 旁 前, 1/4 1/4 交叉
1&2
hold, Step R Next To L, Point L To L Side
, 右足併踏, 左足左點
&3-4
step L Next To R, Point R To R Side, Cross R Over L
左足併踏, 右足右點, 右足於左足前交叉踏
5&6
step Back On L, Step R To R Side, Cross L Over R
左足後踏, 右足右踏, 左足於右足前交叉踏
7&8
make ¼ Turn L Stepping Back On R, Make ¼ Turn L Stepping L To L Side, Cross R Over L (9)
左轉90度右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏(面向9點鐘)
第八段
¼ Rock Recover, Coaster Step, 3 Funky Walks, Step L
1/4下沉 回復, 海岸步, 三次放克走步, 左前踏
1-2
make ¼ Turn L Rocking Forward On L, Recover Back Onto R (6)
左轉90度左足前下沉, 右足回復(面向6點鐘)
3&4
step L Back, Close R Next To L, Step Forward On L
左足後踏, 右足併踏, 左足前踏
Restart: Drop The Last 4 Counts Of The Dance On Wall 5 (Facing 6:00)
第五面牆跳至此(面向6點鐘), 不跳最後4, 直接從頭起跳
5-6
step Forward On R As You Pop L Knee, Step Forward On L As You Pop R Knee
右足前踏左膝彈, 左足前踏右膝彈
7-8
step Forward On R As You Pop L Knee, Step Slightly Forward On L
右足前踏左膝彈, 左足略前踏

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