拍数:
64
墙数:
4
级数:
Intermediate
前奏： 32 Count intro 32拍後起跳
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第一段 |
Back Rock. Right Shuffle Forward.
Step. Pivot 1/2 Turn Right. Left Shuffle 1/2 Turn Right. 後下沉, 右前交換步, 踏右轉1/2, 右轉1/2左交換步 |
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1 – 2 |
Rock back on Right. Rock forward on Left. 右足後下沉, 左足前下沉 |
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3&4 |
Right shuffle forward stepping Right. Left. Right. 右前交換步-右, 左, 右 |
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5 – 6 |
Step forward on Left. Pivot 1/2 turn Right. 左足前踏, 右轉180度 |
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7&8 |
Left shuffle turning 1/2 turn Right stepping Left. Right. Left. (12 o’clock) 右轉180度左交換步-左, 右, 左(12點鐘) |
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第二段 |
Back Rock. Heel Switches (Right &
Left). & Cross. Point. Cross. Point. 後下沉, 踵交換(右, 左), 交叉, 點, 交叉, 點 |
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1 – 2 |
Rock back on Right. Rock forward on Left. 右足後下沉, 左足前下沉 |
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3& |
Touch Right heel forward. Step Right beside Left. 右足踵前點, 右足併踏 |
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4& |
Touch Left heel forward. Step Left beside Right. 左足踵前點, 左足併踏 |
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5 – 6 |
Cross/Step Right Forward over Left. Point Left out to Left side. 右足於左足前(交叉)踏, 左足左點 |
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7 – 8 |
Cross/Step Left Forward over Right. Point Right out to Right side. 左足於右足前(交叉)踏, 右足右點 |
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第三段 |
Cross. Unwind 3/4 Turn Right. Chasse
Left. Hip Rocks. 交叉, 右轉3/4, 左追步, 推腎下沉 |
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1 – 2 |
Cross Right behind Left. Unwind 3/4 turn Right. (Weight on Right) 右足於左足後交叉踏, 右轉270度重心在右足 |
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3&4 |
Step Left to Left side. Close Right beside Left. Step Left to Left side.
(9 o’clock) 左足左踏, 右足併踏, 左足左踏(9點鐘) |
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5 – 6 |
Rock Right diagonally back Right pushing hips back. Recover weight on
Left pushing hips forward. 右足於右後斜角線推臀下沉, 左足前推臀回復 |
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7 – 8 |
Rock Right diagonally back Right pushing hips back. Recover weight on
Left pushing hips forward. 右足於右後斜角線推臀下沉, 左足前推臀回復 |
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Note: |
Counts 5 & 7 above…Raise Left foot slightly off the floor, with body
facing Diagonally Right. 第5-7拍左足略離地, 身體面向右斜角線 |
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第四段 |
Forward
Rock. Right Lock Step Back. 1/4 Turn Left with Hip Bumps. 1/2 Turn Left with
Hip Bumps. 前下沉, 右後鎖步, 左轉1/4推臀, 左轉1/2推臀 |
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1 – 2 |
Rock forward on Right. Rock back on Left. ( 右足前下沉, 左足後下沉(9點鐘) |
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3&4 |
Step back on Right. Lock step Left across Right. Step back on
Right. 右足後踏, 左足於右足前鎖步, 右足後踏 |
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5&6 |
Hinge 1/4 turn Left stepping Left to Left side bumping hips Left. Bump
hips Right. Bump hips Left. 左轉90度左足左踏左推臀, 右推臀, 左推臀 |
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7&8 |
Hinge 1/2 turn Left stepping Right to Right side bumping hips Right.
Bump hips Left. Bump hips Right. 左轉180度右足右踏右推臀, 左推臀, 右推臀 |
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第五段 |
Back Rock. Left Kick-Ball-Cross.
Side Step Left. Slide. Heel Jack. Hold.後下沉, 左踢交叉交換, 左側踏, 滑, 踏踵點, 候 |
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1 – 2 |
Rock back on Left. Rock forward on Right. ( 左足後下沉, 右足前下沉(12點鐘) |
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3&4 |
Kick Left diagonally forward Left. Step ball of Left back to place.
Cross step Right over Left. 左足左斜角線前踢, 左足後踏, 右足於左足前交叉踏 |
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5 – 6 |
Long step Left to Left side. Slide/Drag Right beside Left. (Weight on
Left) 左足左一大步, 右足滑併踏(重心在左足) |
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&7–8 |
Step back on Right. Touch Left heel forward. Hold. 右足後踏, 左足踵前點, 候 |
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第六段 |
& Cross Rock. Chasse Right.
Cross Rock. Chasse 1/4 Turn Left. 交叉下沉, 右追步, 交叉下沉, 左轉1/4追步 |
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&1–2 |
Step Left back to place. Cross rock Right over Left. Rock back on
Left. 左足後踏, 右足於左足前交叉下沉, 左足後下沉 |
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3&4 |
Step Right to Right side. Close Left beside Right. Step Right to Right
side. 右足右踏, 左足併踏, 右足右踏 |
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5 – 6 |
Cross rock Left over Right. Rock back on Right. 左足於右足前交叉下沉, 右足後下沉 |
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7&8 |
Step Left to Left side. Close Right beside Left. Turn 1/4 turn Left
stepping forward on Left. 左足左踏, 右足併踏, 左轉90度左足前踏 |
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第七段 |
Right Side Rock. Right Cross
Shuffle. Forward Rock. Triple Step Full Turn Left. 右側下沉, 右交叉交換, 前下沉, 小三步轉圈 |
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1 – 2 |
Rock Right out to Right side. Recover weight on Left. ( 右足右下沉, 左足回復 |
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3&4 |
Cross step Right over Left. Step Left to Left side. Cross step Right
over Left. 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 |
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5 – 6 |
Rock forward on Left. Rock back on Right. 左足前下沉, 右足後下沉 |
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7&8 |
Left triple step in place turning Full turn Left stepping Left. Right.
Left. ( |
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第八段 |
Forward Rock. Jump Back, Out, Out.
Hold. & Cross. Hold. 2 x Heel Bounces with 1/2 Turn Right. 前下沉, 後跳-外 外, 候, 交叉, 候, 二次踵彈跳右轉1/2 |
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1 – 2 |
Rock forward on Right. Rock back on Left. 右足前下沉, 左足後下沉 |
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&3 |
Jump Right Back and out Right to Right side. Jump Left Back and out Left
to Left side. 右足右後踏跳,左足左後踏跳 |
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4 |
Hold and Clap. (Feet Shoulder Width Apart) (Weight on Left) 候 & 拍手(雙腳同肩寬)重心在左足 |
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&5–6 |
Jump Right Back and into Centre. Cross Left over Right. Hold and
Clap. 右足後併跳, 左足於右足前交叉踏, 候&拍手 |
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7 – 8 |
Bounce both heels x 2 whilst making 1/2 turn Right. (Weight ends on
Left) (3 o’clock) 雙足踵彈跳二次並右轉180度(重心在左足)(3點鐘) |
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