拍数:
32
墙数:
4
级数:
Beginner
Start on the lyric….”know” And I know…….quick start
Sec. 1: Walk 2X, Triple, Rock, Recover, Walk Back 2X
1,2,3&4Walk fwrd R-L, step R fwrd, close L instep to R heel, step R fwrd
5,6,7&8Rock L fwrd, recover to R, walk back L-R (12:00)
Sec. 2: Step Back, Touch, Step - Touch (3x)
1,2,3,4Step L back, touch R in front leaning back on L, step down on R, touch L next to R
5,6,7,8¼ turn R step L to L side, touch R next to L, ¼ turn R step R fwrd, touch L next to R (6:00)
TAG: 3rd time you start at 12:00 – will happen facing 6:00 – then Restart there
1,2,3,4Step to L into a sway L,R,L, touch R next to L on count 4
Sec. 3: Hip Bumps, Body Roll, ¼ turn Hip circle
1-2,3-4Step L fwrd bumping hips fwrd twice, sway back on R bumping hips back twice
5,6Top to bottom body roll or sway hips fwrd, back
7-8¼ turn clockwise (R) using a small hip circle taking weight to L (9:00)
Sec. 4: Walk 2X, Knee Lift, Step Back, Side, Cross, Lift, Drop
1-2,3,4Walk to diagonal (10:30) R-L, Lift R knee with a slight tummy crunch, Step R back
5,6,7,8Step L to L side, cross R over L, lift L knee with a slight tummy crunch, Step L back bending L knee straightening R leg leaving heel on the ground (attitude) (9:00)
Please do not alter this step sheet in any way. If you would like to use on your website please make sure it is in its original format and include all contact details on this script.
Video rights assigned to choreographer. dancinfreedonna@gmail.com - www.dancinfree.com
All rights reserved.
Sec. 1: Walk 2X, Triple, Rock, Recover, Walk Back 2X
1,2,3&4Walk fwrd R-L, step R fwrd, close L instep to R heel, step R fwrd
5,6,7&8Rock L fwrd, recover to R, walk back L-R (12:00)
Sec. 2: Step Back, Touch, Step - Touch (3x)
1,2,3,4Step L back, touch R in front leaning back on L, step down on R, touch L next to R
5,6,7,8¼ turn R step L to L side, touch R next to L, ¼ turn R step R fwrd, touch L next to R (6:00)
TAG: 3rd time you start at 12:00 – will happen facing 6:00 – then Restart there
1,2,3,4Step to L into a sway L,R,L, touch R next to L on count 4
Sec. 3: Hip Bumps, Body Roll, ¼ turn Hip circle
1-2,3-4Step L fwrd bumping hips fwrd twice, sway back on R bumping hips back twice
5,6Top to bottom body roll or sway hips fwrd, back
7-8¼ turn clockwise (R) using a small hip circle taking weight to L (9:00)
Sec. 4: Walk 2X, Knee Lift, Step Back, Side, Cross, Lift, Drop
1-2,3,4Walk to diagonal (10:30) R-L, Lift R knee with a slight tummy crunch, Step R back
5,6,7,8Step L to L side, cross R over L, lift L knee with a slight tummy crunch, Step L back bending L knee straightening R leg leaving heel on the ground (attitude) (9:00)
Please do not alter this step sheet in any way. If you would like to use on your website please make sure it is in its original format and include all contact details on this script.
Video rights assigned to choreographer. dancinfreedonna@gmail.com - www.dancinfree.com
All rights reserved.
