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Change (改變) (zh)

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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Junior Willis (USA) & Craig Bennett (UK) - 2010年01月
音乐:
Change - Carrie Underwood
 
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前奏: Start 16 Counts into music... 16拍後起跳
第一段
NC2 Basic, Step ¼ Left, ½ Turn, Rock, Recover, ½ Turn, ¼ Turn, Step Across, ¼ Turn, Rock
基本步, 1/4, 1/2, 下沉, 回復, 1/2, 1/4, 交叉, 1/4, 下沉
1-2&
Step R to right side, slide L behind R, recover on R 
右足右踏, 左足滑向右足後踏, 右足回復
3-4&
Step L forward with ¼ left, step R forward with ½ left, rock back on L (3:00) 
左轉90度左足前踏, 右足前踏左轉180, 左足後下沉(面向3點鐘)
5&6-7
Recover on R, step L forward with ½ right, step R out to R with ¼ R, step L across R <B(12:00)< B>(opening body up to right diagonal) 
右足回復, 左足前踏右轉180, 右轉90度右足右踏, 左足於右足前交叉踏(面向12點鐘)
8&
Step R out to right while making ¼ turn left, rock back on L (9:00) 
右足右踏左轉90, 左足後下沉(面向9點鐘)
第二段
Recover, Sweep, Coaster, ½ Pivot, Step Forward, ½ Turn, ¼ Turn, Rock, Recover, Step Out
回復, , 海岸步, 1/2, , 1/2, 1/4, 下沉, 回復, 側踏
1-2&
Recover forward on R, sweep L around to front of R putting weight on L, step back on R 
右足回復, 左足繞至前踏, 右足後踏
3&4
Step L next to R, step forward on R, turn ½ to left putting weight on L (3:00) 左足併踏, 右足前踏, 左轉180度重心在左足(面向3點鐘)
5-6&
Step R forward, step L forward with ½ turn right, step R out with ¼ turn right (12:00) 
右足前踏, 左足前踏右轉180, 右足右踏右轉90(面向12點鐘)
7&8
Rock L behind R, recover on R, step L out to L (while sliding R toward L) 左足於右足後下沉, 右足回復, 左足左踏(右足拖併)
1st RESTART: Happens on the second wall AFTER the first 16 counts 
第二面牆跳至此, 從頭起跳
第三段
Rock, Recover, ½ Turn, Rock, Touch, Full Turn, Step, Chase ½ Turn With Touch 下沉, 回復, 1/2, 下沉, , 轉圈, , 轉帶點
1-2&
Rock R behind L coming up on toes of L, recover on L, step R forward with ½ turn (6:00) 
右足後下沉, 左足回復, 右足前踏左轉180(面向6點鐘)
3&
Rock L behind R, touch R toes in front of L 
左足於右足後下沉, 右足趾前點
4&5
Step R forward with ¼ turn R, step L forward with ¼ turn R, step R forward with ½ turn R <B(6:00)< B> 
右足前踏右轉90, 左足前踏右轉90, 右足前踏右轉180(面向6點鐘)
4&5 should all be in one fluid motion to make the turn 
4&5做一個流暢的轉圈動作
6-7&8
Step L forward, step R forward, ½ pivot left putting weight on L,touch R next to L (12:00) 
左足前踏, 右足前踏, 左軸轉180, 右足併點(面向12點鐘)
第四段
Cross Step, Cross Step, Chase ¼ Turn, Press, Sweep ½ Turn, Behind-Side-Cross, Sway, Sway
交叉, 交叉, 側下沉 轉1/4, , 1/2, 後旁交叉, 擺臀
1-2
Step R over L (raising leg up slightly), step L over R (raising leg up slightly) 
右足於左足前交叉踏(腿略抬起), 左足於右足前交叉踏(腿略抬起)
3&4&
Rock R out to R, recover on L with ¼ turn L, step R forward, press ball of L forward (9:00) 
右足右下沉, 左足回復左轉90, 右足前踏, 左足前壓(面向9點鐘)
2nd RESTART: Happens on the third wall AFTER the first 28& counts 
第三面牆跳至此從頭起跳
5-6
Step down on R while sweeping L around with ½ turn to L, step L behind R (3:00) 右足踏, 左足繞左轉180度左足踏(面向3點鐘)
&7
Step R out to R, cross step L over R 
右足右踏, 左足於右足前交叉踏
8&
Step R slightly out to right and sway hips to right, sway hips to left putting weight onto left 右足略右踏右擺臀, 左擺臀重心在左足

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