拍数:
32
墙数:
4
级数:
Improver
前奏： 8 Count Intro 8拍後開始起跳
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第一段 |
Touch Forward. Touch Across. Right
Kick-Ball-Point. & Point. Cross Rock. Chasse 1/4 Turn Right. 前點, 交叉點, 右踢交換點, &點, 交叉下沉, 右轉1/4追步 |
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1 – 2 |
Touch Right toe Diagonally forward Right. Touch Right toe Across and to
the outside of Left foot. 右足趾右斜角線前點, 右足趾於左足前交叉點 |
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3&4 |
Kick Right forward. Step ball of Right beside Left. Point Left toe out
to Left side. 右足前踢, 右足併踏, 左足趾左點 |
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&5 |
Step Left beside Right. Point Right toe out to Right side. 左足併踏, 右足趾右點 |
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6 – 7 |
Cross rock Right over Left. Rock back on Left. 右足於左足前交叉下沉, 左足後下沉 |
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8&1 |
Step Right to Right side. Close Left beside Right. Make 1/4 turn Right
stepping forward on Right. 右足右踏, 左足併踏, 右轉90度右足前踏 |
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第二段 |
Step Forward. 1/2 Turn Right. Right
Coaster Step. Step. Lock. Left Lock Step Forward. 前踏, 右轉1/2, 右海岸步, 踏, 鎖, 左前鎖步 |
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2 – 3 |
Step forward on Left. Make 1/2 turn Right – Keeping weight on Left. (Facing 9 o’clock) 左足前踏, 右轉180度重心在左足(面向9點鐘) |
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4&5 |
Step back on Right. Step Left beside Right. Step forward on Right. 右足後踏, 左足併踏, 右足前踏 |
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6 – 7 |
Step forward on Left. Lock step Right behind Left. 左足前踏, 右足於左足後鎖踏 |
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8&1 |
Step forward on Left. Lock step Right behind Left. Step forward on
Left. 左足前踏, 右足於左足後鎖踏, 左足前踏 |
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第三段 |
Syncopated Hip Bumps. Right Sailor
1/4 Turn Right. Full Turn Right. Left Cross Mambo. 變奏推臀, 右轉1/4水手, 右轉圈, 左交叉曼波 |
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2&3 |
Touch Right toe forward – bumping Hips forward. Bump back. Bump forward.
(Weight on Left) 右足趾前點-前推臀, 後推臀, 前推臀(重心在左足) |
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4& |
Sweep/Cross Right behind Left. Step Left beside Right. 右足繞至左足後交叉踏, 左足併踏 |
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5 |
Make 1/4 turn Right stepping Right to Right side – Right toe turned out,
preparing for Full Turn Right. 右轉90度右足右踏(右足趾向外, 準備下一步轉圈動作) |
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6 – 7 |
Make 1/2 turn Right stepping Left to Left side. Make 1/2 turn Right
stepping Right to Right side. 右轉180度左足左踏, 右轉180度右足右踏 Easier option: Cross step Left over Right. Step Right to Right side 簡易版:左足於右足前交踏, 右足右踏 |
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8&1 |
Cross rock Left over Right. Rock back on Right. Long step Left to Left
side. (Facing 左足於右足前交叉下沉, 右足後下沉, 左足左一大步(面向12點鐘) |
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第四段 |
Cross.
Unwind 3/4 Turn Left. Left Coaster Step. Walk Forward Right – Left. Dip Down & Up. 交叉, 左繞轉3/4, 左海岸步, 右前走-左, 蹲 & 起 |
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2 – 3 |
Cross Right over Left. Unwind 3/4 turn Left. (Weight on Right) (Facing 右足於左足前交叉踏, 左繞轉270度(重心在右足)(面向3點鐘) |
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4&5 |
Step back on Left. Step Right beside Left. Step Forward on Left. 左足後踏, 右足併踏, 左足前踏 |
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6 |
Walk forward on Right – Extend both arms up, Palms facing forward – Sway
hands to the Right side. 右足前走-向上展開雙手, 手掌向前-雙手向右擺 |
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7 |
Walk forward on Left – Sway hands to the Left side. 左足前走-雙手向左擺 |
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8& |
Bend knees and Dip down. Stand upright. (Weight on Left) (Facing 3 o’clock) 彎膝蹲下, 站起來(重心在左足)(面向3點鐘) |
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