拍数:
64
墙数:
4
级数:
Phrased Improver
Sequence : A A B A / A A B B A
Intro : 32 counts(start vocals)
PART A – 32 COUNTS
Sec . A1: FORWARD, RECOVER, COASTER, FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE
1 - 2Step RF forward, Recover onto LF
3&4Step RF back, Step LF beside RF, Step RF forward
5 - 6Step LF forward, Recover onto RF
7&8Make 1/2 turn L stepping forward on LF, Lock RF behind LF, Step LF forward(06:00)
1 - 2右足前踏, 重心回左足
3&4右足後踏, 左足併於右足旁, 右足前踏
5 - 6左足前踏, 重心回右足
7&8左轉1/2 左足前踏, 右足鎖於左足後, 左足前踏(06:00)
Sec . A2: FORWARD, PIVOT 1/2 TURN L, FORWARD SHUFFLE, FORWARD, RECOVER, COASTER
1 - 2Step RF forward, Pivot 1/2 turn L step on LF(12:00)
3&4Step RF forward, Lock LF behind RF, Step RF forward
5 - 6Step LF forward, Recover onto RF
7&8Step LF back, Step RF beside LF, Cross LF over RF
1 - 2右足前踏, 左轉1/2 左足踏(12:00)
3&4右足前踏, 左足鎖於右足後, 右足前踏
5 - 6左足前踏, 重心回右足
7&8左足後踏, 右足併於左足旁, 左足前踏
Sec . A3: SIDE, RECOVER, CROSS SHUFFLE, SIDE, RECOVER, BEHIND, 1/4 TURN R, FORWARD
1-2, 3&4Step RF to R, Recover onto LF, Cross RF over LF, Step LF to L, Cross RF over LF
5-6, 7&8Step LF to L, Recover onto RF, Cross LF behind RF, 1/4 turn R step on RF, Step LF Forward(03:00)
1-2, 3&4右足右踏, 重心回左足, 右足交叉左足前, 左足左踏, 右足交叉左足前
5-6, 7&8左足左踏, 重心回右足, 左足交叉右足後,右轉 1/4 右足踏, 左足前踏(03:00)
Sec . A4: FORWARD, RECOVER, BACKWARD SHUFFLE, BACK, RECOVER, FORWARD SHUFFLE
1–2, 3&4Step RF forward, Recover onto LF, Shuffle stepping backward on RF、 LF、 RF
5–6, 7&8Step LF back, Recover onto RF, Step LF forward, Lock RF behind LF, Step LF forward
1–2, 3&4右足前踏, 重心回左足, 右足後踏,左足後踏, 右足退踏
5–6, 7&8左足後踏, 重心回右足, 左足前進, 右足鎖於左足後, 左足前進
PART B – 32 COUNTS
Sec . B1: CROSS MAMBO(x2), CROSS SAMBA(x2)
1 & 2Cross RF over LF, Recover onto LF, Step RF to R
3 & 4Cross LF over RF, Recover onto RF, Step LF to L
5 & 6Cross RF over LF, Step LF to L, Step RF in place
7 & 8Cross LF over RF, Step RF to R, Step LF in place
1 – 2右足交叉左足前, 重心回左足, 右足右踏
3 & 4左足交叉右足前, 重心回右足, 左足左踏
5 & 6右足交叉左足前, 左足左踏, 右足踏
7& 8左足交叉右足前, 右足右踏, 左足踏
Sec . B2: FORWARD, PIVOT 1/2 TURN L, MAKE 1/2 TURN L BACKWARD SHUFFLE, BACK, RECOVER, FORWARD, 1/4 TURN R
1 – 2Step RF forward, Pivot 1/2 turn L step on LF(12:00)
3&4Shuffle making 1/2 turn L stepping backward on RF, LF, RF(06:00)
5 – 8Step LF back, Recover onto RF, Step LF forward, Pivot 1/4 turn R step on RF(09:00)
1 – 2右足前踏, 左轉 1/2 左足踏(12:00)
3& 4左轉1/2右足後踏, 左足後踏, 右足後踏(06:00)
5 – 8左足後踏, 重心回右足, 左足前踏, 右轉 1/4 右足踏(09:00)
Sec . B3: CROSS MAMBO(x2), CROSS SAMBA(x2)
1 & 2Cross LF over RF, Recover onto RF, Step LF to L
3 & 4Cross RF over LF, Recover onto LF, Step RF to R
5 & 6Cross LF over RF, Step RF to R, Step LF in place
7 & 8Cross RF over LF, Step LF to L, Step RF in place
1 – 2左足交叉右足前, 重心回右足, 左足左踏
3 & 4右足交叉左足前, 重心回左足, 右足右踏
5 & 6左右足交叉右足前, 右足右踏, 左足踏
7& 8右足交叉左足前, 左足左踏, 右足踏
Sec . B4: FORWARD, PIVOT 1/2 TURN R, MAKE 1/2 TURN R BACKWARD SHUFFLE, BACK, RECOVER, FORWARD, 1/4 TURN L
1 – 2Step LF forward, Pivot 1/2 turn R step on RF(03:00)
3&4Shuffle making 1/2 turn R stepping backward on LF, RF, LF(09:00)
5 – 8Step LF back, Recover onto LF, Step RF forward, Pivot 1/4 turn L step on LF(06:00)
1 – 2左足前踏, 右轉 1/2 右足踏(03:00)
3& 4右轉1/2左足後踏, 右足後踏, 左足後踏(09:00)
5 – 8右足後踏, 重心回左足, 右足前踏, 左轉 1/4 左足踏(06:00)
Start again.
Have Fun & Happy Dancing!
Contact Amy Yang:yang43999@gmail.com
Intro : 32 counts(start vocals)
PART A – 32 COUNTS
Sec . A1: FORWARD, RECOVER, COASTER, FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE
1 - 2Step RF forward, Recover onto LF
3&4Step RF back, Step LF beside RF, Step RF forward
5 - 6Step LF forward, Recover onto RF
7&8Make 1/2 turn L stepping forward on LF, Lock RF behind LF, Step LF forward(06:00)
1 - 2右足前踏, 重心回左足
3&4右足後踏, 左足併於右足旁, 右足前踏
5 - 6左足前踏, 重心回右足
7&8左轉1/2 左足前踏, 右足鎖於左足後, 左足前踏(06:00)
Sec . A2: FORWARD, PIVOT 1/2 TURN L, FORWARD SHUFFLE, FORWARD, RECOVER, COASTER
1 - 2Step RF forward, Pivot 1/2 turn L step on LF(12:00)
3&4Step RF forward, Lock LF behind RF, Step RF forward
5 - 6Step LF forward, Recover onto RF
7&8Step LF back, Step RF beside LF, Cross LF over RF
1 - 2右足前踏, 左轉1/2 左足踏(12:00)
3&4右足前踏, 左足鎖於右足後, 右足前踏
5 - 6左足前踏, 重心回右足
7&8左足後踏, 右足併於左足旁, 左足前踏
Sec . A3: SIDE, RECOVER, CROSS SHUFFLE, SIDE, RECOVER, BEHIND, 1/4 TURN R, FORWARD
1-2, 3&4Step RF to R, Recover onto LF, Cross RF over LF, Step LF to L, Cross RF over LF
5-6, 7&8Step LF to L, Recover onto RF, Cross LF behind RF, 1/4 turn R step on RF, Step LF Forward(03:00)
1-2, 3&4右足右踏, 重心回左足, 右足交叉左足前, 左足左踏, 右足交叉左足前
5-6, 7&8左足左踏, 重心回右足, 左足交叉右足後,右轉 1/4 右足踏, 左足前踏(03:00)
Sec . A4: FORWARD, RECOVER, BACKWARD SHUFFLE, BACK, RECOVER, FORWARD SHUFFLE
1–2, 3&4Step RF forward, Recover onto LF, Shuffle stepping backward on RF、 LF、 RF
5–6, 7&8Step LF back, Recover onto RF, Step LF forward, Lock RF behind LF, Step LF forward
1–2, 3&4右足前踏, 重心回左足, 右足後踏,左足後踏, 右足退踏
5–6, 7&8左足後踏, 重心回右足, 左足前進, 右足鎖於左足後, 左足前進
PART B – 32 COUNTS
Sec . B1: CROSS MAMBO(x2), CROSS SAMBA(x2)
1 & 2Cross RF over LF, Recover onto LF, Step RF to R
3 & 4Cross LF over RF, Recover onto RF, Step LF to L
5 & 6Cross RF over LF, Step LF to L, Step RF in place
7 & 8Cross LF over RF, Step RF to R, Step LF in place
1 – 2右足交叉左足前, 重心回左足, 右足右踏
3 & 4左足交叉右足前, 重心回右足, 左足左踏
5 & 6右足交叉左足前, 左足左踏, 右足踏
7& 8左足交叉右足前, 右足右踏, 左足踏
Sec . B2: FORWARD, PIVOT 1/2 TURN L, MAKE 1/2 TURN L BACKWARD SHUFFLE, BACK, RECOVER, FORWARD, 1/4 TURN R
1 – 2Step RF forward, Pivot 1/2 turn L step on LF(12:00)
3&4Shuffle making 1/2 turn L stepping backward on RF, LF, RF(06:00)
5 – 8Step LF back, Recover onto RF, Step LF forward, Pivot 1/4 turn R step on RF(09:00)
1 – 2右足前踏, 左轉 1/2 左足踏(12:00)
3& 4左轉1/2右足後踏, 左足後踏, 右足後踏(06:00)
5 – 8左足後踏, 重心回右足, 左足前踏, 右轉 1/4 右足踏(09:00)
Sec . B3: CROSS MAMBO(x2), CROSS SAMBA(x2)
1 & 2Cross LF over RF, Recover onto RF, Step LF to L
3 & 4Cross RF over LF, Recover onto LF, Step RF to R
5 & 6Cross LF over RF, Step RF to R, Step LF in place
7 & 8Cross RF over LF, Step LF to L, Step RF in place
1 – 2左足交叉右足前, 重心回右足, 左足左踏
3 & 4右足交叉左足前, 重心回左足, 右足右踏
5 & 6左右足交叉右足前, 右足右踏, 左足踏
7& 8右足交叉左足前, 左足左踏, 右足踏
Sec . B4: FORWARD, PIVOT 1/2 TURN R, MAKE 1/2 TURN R BACKWARD SHUFFLE, BACK, RECOVER, FORWARD, 1/4 TURN L
1 – 2Step LF forward, Pivot 1/2 turn R step on RF(03:00)
3&4Shuffle making 1/2 turn R stepping backward on LF, RF, LF(09:00)
5 – 8Step LF back, Recover onto LF, Step RF forward, Pivot 1/4 turn L step on LF(06:00)
1 – 2左足前踏, 右轉 1/2 右足踏(03:00)
3& 4右轉1/2左足後踏, 右足後踏, 左足後踏(09:00)
5 – 8右足後踏, 重心回左足, 右足前踏, 左轉 1/4 左足踏(06:00)
Start again.
Have Fun & Happy Dancing!
Contact Amy Yang:yang43999@gmail.com
