拍数:
32
墙数:
4
级数:
Improver
前奏： 16 counts from first beat, on vocal
(app. 7 secs into track). Start with weight on L foot
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第一段 |
CROSS RIGHT LEFT, STEP
LOCK STEP, ROCK STEP, STEP LOCK STEP 交叉-右, 左, 前鎖步, 下沉 回復, 後鎖步 |
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1-2 |
Cross right foot over left, (stepping slightly
diagonally forward), cross left foot over right, (stepping slightly
diagonally forward) 右足於左足略斜前交叉踏, 左足於右足略斜前交叉踏 |
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3&4 |
Step forward on right foot, lock left foot behind
right, step forward on right 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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5-6 |
Rock forward on left foot, step back onto right 左足前下沉, 右足回復 |
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7&8 |
Step back on left foot, lock right foot in front of
left, step back on left 左足後踏, 右足於左足前鎖踏, 左足後踏 |
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第二段 |
SIDE ROCK ¼ TURN,
CHA-CHA-CHA, ROCK STEP, STEP LOCK STEP 右下沉 1/4, 前交換, 下沉 回復, 後鎖步 |
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1-2 |
Rock to the right side on right foot, make a ¼ turn
left as you rock onto left foot 右足右下沉, 左轉90度左足勾 |
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3&4 |
Cha-cha-cha forward on right, left, right 前交換-右, 左, 右 |
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5-6 |
Rock forward on left foot, step back onto right foot 左足前下沉, 右足回復 |
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7&8 |
Step back on left, lock right foot in front of left,
step back on left 左足後踏, 右足於左足前鎖踏, 左足後踏 |
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第三段 |
ROCK STEP, CHA-CHA-CHA,
HIP BUMPS, 後下沉 回復, 前交換, 推臀, 原地小三步 |
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1-2 |
Rock back on right foot, step forward onto left foot 右足後下沉, 左足回復 |
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3&4 |
Cha-cha-cha forward on right, left, right 前交換步-右, 左, 右 |
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5-6 |
Step left foot slightly diagonally forward as you bump
hips left, right 左足略斜前踏左推臀, 右推臀 |
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7&8 |
Cha-cha-cha on the spot left right left, as you swing
your hips left, right, left 原地恰恰恰帶擺臀-左, 右, 左 |
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第四段 |
ROCK STEP TWICE, STEP TURN
HOOK, STEP LOCK STEP 搖椅步, 踏轉帶勾, 前鎖步 |
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1-4 |
Rock forward onto right foot, step back onto left foot,
rock back onto right foot,step forward onto left foot 右足前下沉, 左足回復, 右足後下沉, 左足回復 |
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5-6 |
Step forward on right foot, pivot ½ turn left on ball
of right foot (hooking left foot across right leg) 右足前踏, 左軸轉180度(左足於右足前勾) |
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7&8 |
Step forward on left foot, lock right foot behind left
foot, step forward on left foot 左足前踏, 右足於左足後鎖踏, 左足前踏 |
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