拍数:
64
墙数:
4
级数:
Intermediate
前奏: Start dancing on lyrics 唱歌起跳
Part A A部份(48拍) |
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第一段 |
Heel 踵分, 踵併, 踵 收, 踵分, 踵併, 踵, 後交換, 海岸步 |
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1& |
Turn both heels out, close both heels together 雙足踵向外轉, 雙足踵合併 |
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2& |
Touch right heel forward, step right together 右足踵前點, 右足併踏 |
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3& |
Turn both heels out, close both heels together 雙足踵向外轉, 雙足踵合併 |
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4 |
Touch left heel forward 左足踵前點 |
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5&6 |
Chassé back left, right, left 後交換-左, 右, 左 |
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7&8 |
Step right back, step left together, step right forward 右足後踏, 左足併踏, 右足前踏 |
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第二段 |
Shuffle Forward, Stomp, Heel
Split-Together, Left Toe Heel Cross, Right Toe Heel Cross 前交換, 重踏, 踵分-併, 趾踵交叉, 趾踵交叉 |
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1&2 |
Chassé forward left, right, left 前交換-左, 右, 左 |
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3&4 |
Step right slightly forward in front of left, turn both heels out, turn
both heels in 右足略於左足前交叉踏, 雙踵向外轉, 雙踵向內轉 |
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5&6 |
Touch left toe in, touch left heel in, cross left over right 左足趾向內點, 左足踵向內點, 左足於右足前交叉踏 |
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7&8 |
Touch right toe in, touch right heel in, cross right over left 右足趾向內點, 右足踵向內點, 右足於左足前交叉踏 |
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第三段 |
Step-Pivot-Step, Kick-Ball-Cross,
Kick-Ball-Cross, Step, Brush/Sweep 踏 轉 踏, 踢 併 交叉, 踢 併 交叉, 踏, 刷繞 |
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1&2 |
Step left forward, pivot turn ½ right (facing 6:00), step left forward 左足前踏, 右軸轉180度(面向6點鐘), 左足前踏 |
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3&4 |
Kick right forward, step right together, cross left over right 右足前踢, 右足併踏, 左足於右足前交叉踏 |
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5&6 |
Kick right forward, step right together, cross left over right 右足前踢, 右足併踏, 左足於右足前交叉踏 |
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7-8 |
Step right to side, brush left together & sweep out to left 右足右踏, 左足前刷併左足繞至後 |
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第四段 |
Left Sailor, ¼ Sailor, Cross Samba, ¼
Sailor 左水手, 1/4水手, 交叉森巴, 1/4水手 |
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1&2 |
Left sailor step 左水手步 |
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3&4 |
Cross right behind left, turn ¼ left and step left together (facing
3:00), step right forward 右足於左足後交叉踏, 左轉90度左足併踏(面向3點鐘), 右足前踏 |
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5&6 |
Cross left over right, step right to side, step left to side 左足於右足前交叉踏, 右足右踏, 左足左踏 |
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7&8 |
Cross right behind left, turn ¼ left and step left together (facing
12:00), step right forward 右足於左足後交叉踏, 左轉90度左足併踏(面向12點鐘), 右足前踏 |
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第五段 |
Cross Shuffle, Right Large Step-Drag, Heel-Toe-Heel,
Heel-Toe-Heel 交叉交換, 右大步-拖併, 踵趾踵, 踵趾踵 |
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1&2 |
Crossing chassé left, right, left 交叉交換-左, 右, 左 |
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3-4 |
Large step right to side, step left together 右足右一大步, 左足併踏 |
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5&6 |
Feet together twist both heels to left, both toes to left, both heels to
left 雙腿合併雙足踵向左轉, 雙足趾向左轉, 雙足踵向左轉 |
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7&8 |
Feet together twist both heels to right, both toes to right, both heels
to right (weight right) 雙腿合併雙足踵向右轉, 雙足趾向右轉, 雙足踵向右轉(重心在右足) |
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第六段 |
¼ Sailor,
Forward Shuffle, ½ Turn Jazz Box 1/4轉水手, 前交換, 1/2爵士方塊 |
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1&2 |
Cross left behind right, turn ¼ left and step right together (facing
9:00), step left forward 左足於右足後交叉踏, 左轉90度右足併踏(面向9點鐘), 右足併踏 |
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3&4 |
Chassé forward right, left, right 前交換-右, 左, 右 |
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5-8 |
Cross left over right, step right back, turn ½ left and step left
forward (facing 3:00), step right together 左足於右足前交叉踏, 右足後踏, 左轉180度左足前踏(面向3點鐘), 右足併踏 |
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Part B B部份(16拍) |
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第一段 |
Side Shuffle, Back Rock-Recover-Heel, Shimmey Step
Touch Heel Diagonally Twice 左追步, 後, 下沉
回復 踵, 踏 踵點抖肩二次 |
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1&2 |
Chassé side left, right, left 左追步-左, 右, 左 |
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3&4 |
Step right back, recover to left, touch right heel forward at 45degrees
(make a pose) 右足後踏, 左足回復, 右足踵面向45度前點(擺個姿勢) |
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5-6 |
Step right to side, touch left heel in place while shimmering shoulders 右足右踏, 左足踵點雙肩抖動 |
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7-8 |
Step left to side, touch right heel in place while shimmering shoulders 左足左踏, 右足踵點雙肩抖動 |
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第二段 |
Shuffle ¼ Back, Large Step Left, Touch, Large Step,
Touch, ¼, ¼ 右交換1/4後, 左大步 點, 右大步 點, 划槳1/4二次 |
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1&2 |
Step right to side, step left together, turn ¼ left and step right back (facing
12:00) 右足右踏, 左足併踏, 左轉90度右足後踏(面向12點鐘) |
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3-4 |
Large step left to side, touch right together, (option with right hand
swing down across in front of body & up, click fingers) 左足左大步, 右足併點 (右手從下往上轉後彈指) |
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5-6 |
Large step right to side, touch left together, (option with right hand
swing down across in front of body & up, click fingers) 右足右大步, 左足併點 (右手從下往上轉後彈指) |
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7& |
Touch left forward, pivot turn ¼ right weight right (facing 3:00) 左足前點, 右軸轉90度重心在右足(面向3點鐘) |
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8& |
Touch left forward, pivot turn ¼ right weight right (facing 6:00) 左足前點, 右軸轉90度重心在右足(面向6點鐘) |
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For counts 7&8& push your hands in the air as you turn like the
song says, also note when you start Part A again touch right together ready
for heel splits 7&8&時照歌詞把雙手高舉, 當要接續跳A部份時, 要右足併點準備做踵分的動作 |