拍数:
48
墙数:
4
级数:
Intermediate
第一段 |
ROCK LEFT SIDE, RECOVER RIGHT, 左側下沉, 右回復, 小三步, 右側下沉, 左回復, 小三步 |
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1-2 |
Rock left to left side, recover on right 左足左下沉,右足回復 |
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3&4 |
Triple in place left, right, left
原地小3步(左、右、左) |
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5-6 |
Rock right to right side, recover on left 右足右下沉,左足回復 |
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7&8 |
Triple in place right, left, right
原地小3步(右、左、右) |
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第二段 |
ROCK FORWARD, BACK, SHUFFLE BACK,
ROCK BACK AND FORWARD, SHUFFLE FORWARD
前下沉, 後, 後交換, 後下沉 & 前, 前交換 |
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1-2 |
Rock forward on left, back on right左足前下沉,右足後踏 |
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3&4 |
Shuffle back left, right, left 向後交換步(左、右、左) |
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5-6 |
Rock back on right, forward on left
右足後下沉,左足前踏 |
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7&8 |
Shuffle forward right, left, right
向前交換步(右、左、右) |
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第三段 |
STEP SIDE, HOLD, 2X, ¼ TURN LEFT, ½
TURN LEFT, SHUFFLE FORWARD 側踏, 候, 二次, 左轉1/4, 左轉1/2, 前交換 |
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1-2 |
Step left to left side, hold and snap fingers at sides at eye level左足左踏, 候(雙手上舉並彈指, 手指與眼部同高) |
|
&3-4 |
Step right next to left, step left to left side, hold and snap fingers
at sides with arms down 右足併踏, 左足左踏,候(雙手下垂並彈指) |
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5-6 |
Step right ¼ left, pivot and turn ½ left (weight is on left) 左轉90度右足前踏, 左軸轉180度(重心在左足) |
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7&8 |
Shuffle forward right, left, right
向前交換步(右、左、右) |
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第四段 |
ROCK FORWARD AND BACK, FULL TURN
LEFT, TOE STRUTS BACK 前下沉, 後, 左轉圈, 後趾踵 |
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1-2 |
Rock forward on left, back on right 左足前下沉,右足後踏 |
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3&4 |
Turn ¼ left on left, turn ¼ left stepping forward on right, turn ½ left
stepping back on left (you will have made a full turn left moving slightly
backwards) 左足左轉90度,右足前踏左轉90度,左足後踏左後轉180度(左後轉一圈,並略為後退)【實際轉圈時轉180度再往前交換步,另180度在5拍開始前轉】 |
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5-6 |
Touch right toe back, step down on right heel (bend knees slightly)右足趾後點,足踵踏下(膝蓋略彎) |
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7-8 |
Touch left toe back, step down on left heel (bend knees slightly)左足趾後點,足踵踏下(膝蓋略彎) |
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第五段 |
RIGHT AND LEFT SIDE ROCKS,
RECOVER, CROSSES, TRAVELING KICK-BALL-CHANGE 右左側下沉, 回復, 交叉, 踢交換 |
|
1&2 |
Rock right to right side, recover left, cross right over left 右足右踏,左足回復,右足交叉於左足前 |
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3&4 |
Rock left to left side, recover right, cross left over right (you will
be moving slightly forward on 2 and 4 above when crossing) 左足左踏,右足回復,左足交叉於右足前(於2、4拍交叉時,身體略往前移動) |
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5&6 |
Right kick-ball-change (travel forward) 右足踢交換步(往前移動) |
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7&8 |
Right kick-ball-change (travel forward) 右足踢交換步(往前移動) |
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第六段 |
RIGHT AND LEFT HIP BUMPS FORWARD, STOMP FORWARD, HOLD
AND CLAP, ROLL HIPS 右左前推臀, 前重踏, 候 & 拍手, 轉臀 |
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1&2 |
Step right slightly forward while bumping hips right, left, right右足前踏,同時推臀(右、左、右) |
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3&4 |
Step left slightly forward while bumping hips left, right, left 左足前踏,同時推臀(左、右、左) |
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5-6 |
Stomp right forward, hold and clap
右足前重踏,候,拍手 |
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7-8 |
Roll hips to the left ending with weight on right 臀部轉一圈停在左邊(重心在右足) |