拍数:
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墙数:
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级数:
Advanced
前奏： Intro: 16 count intro 16拍後起跳
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Sequence of sections舞序順序are: A, B, A (with restart), A, B, B (1-32), A (33-48), B, A |
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A Section A 部份 |
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第一段 |
Cross Rock Side X 3, ¼ L With Side
Step, Cross Rock Side, Cross Rock 交叉下沉側三次, 左轉1/4側踏, 交叉下沉側, 交叉下沉 |
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1&2& |
Cross rock L over R, recover back on R, step L
to L side, cross rock R over L [12:00] 左足於右足前交叉下沉, 右足後回復, 左足左踏, 右足於左足前交叉下沉(面向12點鐘) |
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3&4& |
Recover back on L, step R to R side, cross
rock L over R, recover back on R [12:00] 左足後回復, 右足右踏, 左足於右足前交叉下沉, 右足後回復(面向12點鐘) |
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5&6& |
Turn ¼ turn L stepping L to L side, cross rock
R over L, recover L, step R to R side [9:00] 左轉90度左足左踏, 右足於左足前交叉下沉, 左足回復, 右足右踏(面向9點鐘) |
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7–8 |
Cross rock L over R (facing 左足於右足前交叉下沉(面向10:30), 右足後回復(面向10:30) |
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第二段 |
1½ Turn L, Step Lock Step, Sweep 3/8
R, Cross Shuffle, Side Mambo 左轉1½, 踏鎖踏, 右繞3/8, 交叉交換, 側曼波 |
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1&2 |
Make ½ turn L stepping fw on L, make ½ turn L
stepping back on R, make ½ turn L stepping fw on L [4:30] 左轉180度左足前踏, 左轉180度右足後踏, 左轉180度左足前踏(面向4:30) |
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&3& |
Step lock step R-L-R [4:30]
鎖步-右, 左, 右(面向4:30) |
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4 |
Turn 3/8 R on R foot (squaring up to 右轉135度回正右足踏(面向9點鐘)左足繞(面向9點鐘) |
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5&6 |
Cross shuffle L-R-L [9:00] 交叉交換-左, 右, 左(面向9點鐘) |
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&7–8 |
Rock R to R side, recover back on L, step R
next to L[ 右足右下沉, 左足後回復, 右足併踏 (面向9點鐘) (RESTART here 2nd time doing A) 第二次A部份從頭起跳 |
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第三段 |
Cross, Rock & Cross, ½ R, Cross, Side Rock, Touch Point
Touch, Side Drag 交叉, 下沉 & 交叉, 右轉1/2, 交叉, 側下沉, 點點點, 側拖 |
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1&2& |
Cross L over R, rock R to R side, recover on
L, cross R over L [ 左足於右足前交叉踏, 右足右下沉, 左足回復, 右足於左足前交叉踏(面向9點鐘) |
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3&4& |
Make ¼ turn R step back on L, make ¼ turn R
step R to R side, cross L over R, rock R to R side [3:00] 右轉90度左足後踏, 右轉90度右足右踏, 左足於右足前交叉踏, 右足右下沉(面向3點鐘) |
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5&6& |
Recover on L, touch R next to L, point R to R
side, touch R next to L [3:00] 左足回復, 右足併點, 右足右點, 右足併點(面向3點鐘) |
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7–8 |
Step R to R side, drag and touch L next to R [ 右足右踏, 左足拖併點(面向3點鐘) |
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第四段 |
¼ L, Step ¼ Cross, Full
Turn R, Behind Side, Cross Rock ¼ R, 1½ R 左1/4, 踏轉1/4交叉, 右轉圈, 後側, 交叉下沉右轉1/4, 右1/2 |
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1&2& |
Turn ¼ L stepping fw on L, step fw R, turn ¼ L
on L, cross R over L [ 左轉90度左足前踏, 右足前踏, 左轉90度左足踏, 右足於左足前交叉踏(面向9點鐘) |
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3&4 |
Turn ¼ R stepping back on L, turn ½ R stepping
fw on R, turn ¼ R stepping L to side [ 右轉90度左足後踏, 右轉180度右足前踏, 右轉90度左足左踏(面向9點鐘) |
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5&6& |
Step R behind L, step L to L side, cross rock
R over L, recover on L [ 右足於左足後踏, 左足左踏, 右足於左足前交叉下沉, 左足回復(面向9點鐘) |
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7& |
Turn ¼ R stepping fw on R, turn ½ R stepping
back on L [ 右轉90度右足前踏, 右轉180度左足後踏(面向6點鐘) |
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8& |
Turn ½ R stepping fw on R, turn ½ R stepping
back on L [ 右轉180度右足前踏, 右轉180度左足後踏(面向6點鐘) |
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第五段 |
½ R With Sweep, Back Twinkles X 2, Cross Rock, &
Cross Full Unwind L 右繞轉1/2, 後華士步二次, 交叉下沉 & 交叉左轉圈 |
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1–2& |
Turn ½ R stepping fw on R and sweeping L in
front of R, cross L over R, step back R [12:00] 右轉180度右足前踏左足繞至右足前, 左足於右足前交叉踏, 右足後踏(面向12點鐘) |
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3&4& |
Step slightly back on L, cross R over L, step
slightly back on L, step R to R side [ 左足略後踏, 右足於左足前交叉踏, 左足略後踏, 右足右踏(面向12點鐘) |
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5–6 |
Cross rock L over R, recover back on R [ 左足於右足前交叉下沉, 右足後回復(面向12點鐘) |
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&7–8 |
Step L next to R, cross R over L, unwind full
turn L (end with weight on R) [ 左足併踏, 右足於左足前交叉踏, 左轉圈(重心在右足)(面向12點鐘) |
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第六段 |
¼ L, ¼ L With Hitch, Cross, Side Rock Cross, Side R,
Hinge ½ L, 3 Sways 左1/4, 左1/4抬, 交叉, 側下沉交叉, 右側, 抬左1/2, 三次擺臀 |
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1-3 |
Turn ¼ L stepping fw on L, turn ¼ L on ball of
L hitching R in figure 4, cross R over L [6:00] 左轉90度左足前踏, 左轉90度右足抬像數字4(面向6點鐘) |
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&4&5 |
Rock L to L side, recover on to R, cross L
over R, step R small step to R side [6:00] 左足左下沉, 右足回復, 左足於右足前交叉踏, 右足略右踏(面向6點鐘) |
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6 |
Turn ½ L on R foot leaving L knee hitched [ 左轉180度左膝抬(面向12點鐘) |
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7–8& |
Step down on L with sway L, sway R, sway L
(weight on L) [ 左足踏左擺臀, 右擺臀, 左擺臀(重心在左足)(面向12點鐘) |
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B Section B部份 |
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第一段 |
R Basic, ¼ R With L Basic, R
Basic, ¼ R With L Basic 右基本步, 右1/4左基本步, 右基本步, 右1/4基本步 |
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1 – 2& |
Step R to R side, step L behind R, cross R
over L [ 右足右踏, 左足於右足後踏, 右足於左足前交叉踏(面向12點鐘) |
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3 – 4& |
Make ¼ turn R stepping L to L side, step R
behind L, cross L over R [ 右轉90度左足左踏, 右足於左足後踏, 左足於右足前交叉踏(面向3點鐘) |
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5 – 6& |
Repeat 1 – 2& [3:00]
重覆1-2&(面向3點鐘) |
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7 – 8& |
Repeat 3 – 4& [6:00]
重覆3-4&(面向6點鐘) |
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第二段 |
¼ R, Full Turn R, Fw L, Mambo Step Fw, Back Twinkles X
2, ¼ R 右1/4, 右轉圈, 左前, 前曼波, 後華士步二次, 右1/4 |
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1 |
Turn ¼ R stepping fw on R [ 右轉90度右足前踏(面向9點鐘) |
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2&3 |
Turn ½ R stepping back on L, turn ½ R stepping
fw on R, step fw on L [ 右轉180度左足後踏, 右轉180度右足前踏, 左足前踏(面向9點鐘) |
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4&5 |
Rock fw on R, recover back on L, step back on
R [ 右足前下沉, 左足後回復, 右足後踏(面向9點鐘) |
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6&7 |
Cross L over R, step back on R, step back on L
[ 左足於右足前交叉踏, 右足後踏, 左足後踏(面向9點鐘) |
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&8& |
Cross R over L, step back on L, turn ¼ R
stepping R to R side [ 右足於左足前交叉踏, 左足後踏, 右轉90度右足右踏(面向12點鐘) |
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第三段 |
½ R With Sweep, Full Turn R Into Side Lunge L, Recover
& Step Fw R To L Diagonal, Full Triple R, R Mambo Fw 右繞1/2, 右轉圈左曲膝, 回復 出 右於左斜角前踏, 右小三步轉圈, 右曼波 |
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1 |
Turn ½ R stepping L to L side and sweeping R
out to side at the same time [6:00] 右轉180度左足左踏右足繞(面向6點鐘) |
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2 – 3 |
Continue turning another ½ turn R stepping R
to R, turn another ½ R lunging L to L side bending L leg (keeping R leg
straightened) [6:00] 右轉180度右足右踏, 右轉180度左足左曲膝右腿伸直 |
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4&5 |
Recover R, close L behind R, step R fw towards 右足回復, 左足於右足後踏, 右足前踏(面向4:30) |
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6&7 |
Make full triple turn R (L-R-L) [ 小三步右轉圈-左, 右, 左(面向4:30) |
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8&1 |
Rock fw on R, recover back on L, step back on
R [ 右足前下沉, 左足後回復, 右足後踏(面向4:30) |
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第四段 |
1½ Turn L, Step Full Spiral Turn,
Rock Recover Side, Rock Recover Touch 左轉1½, 踏螺旋轉, 下沉回復側, 下沉回復點 |
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2&3 |
Turn ½ L stepping fw on L, turn ½ L stepping
back on R, turn ½ L stepping fw on L [10:30] 左轉180度左足前踏, 左轉180度右足後踏, 左轉180度左足前踏(面向10:30) |
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4&5 |
Step fw on R, make full spiral turn L, rock fw
on L [ 右足前踏, 左螺旋轉圈, 左足前下沉(面向10:30) |
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6&7 |
Recover on R, step L small step to L side,
rock fw on R [ 右足回復, 左足左略踏, 右足前下沉(面向10:30) |
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8& |
Recover back on L, touch R next to L [squaring up to 左足後回復, 右足併點(面向12點鐘) |
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第五段 |
Lunge R To R Side, Hold, Recover,
Bring R To L 右足右曲膝, 候, 回復, 右拖併踏 |
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1 – 2 |
Lunge R to R side leaving L leg straightened,
Hold [ 右足右曲膝踏左腳伸直, 候(面向12點鐘) |
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3 – 4 |
Recover weight to L foot dragging R towards L,
bring R next to L (weight R) [ 左足回復右足拖併, 右足併踏重心在右足(面向12點鐘) |
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ENDING: The music starts to fade out DURING the
2 full turns (count 31-32) in the A section. Slow down with the music and add
another slow full turn sweeping L forward! 12:00 結束:當A部份二個轉圈音樂漸退時, 加一個慢轉圈左足繞至前面向12點鐘 |
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