拍数:
-
墙数:
4
级数:
Intermediate
前奏： Intro: Approx. 6 seconds
(14 count, starts when “Now I’m not trying….”)
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Part A: 32 Counts A部份 : 32拍 |
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第一段 |
Shuffle Diag Fwd, 1/8 Rock, Recover,
Back Shuffle R, 1/8 Rock, Recover 斜前交換, 1/8下沉 回復, 後交換, 1/8後下沉 回復 |
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1&2 |
Shuffle L,R,L, towards front left diagonal (11:00) 左斜角前交換-左, 右, 左(面向11點鐘) |
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3-4 |
1/8 turn left, Rock forward on R, Recover on L squaring up to the side
wall (9:00) 左轉45度右足前下沉, 左足回復轉正(面向9點鐘) |
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5&6 |
Shuffle R,L,R, backwards diagonally (facing 7:00; moving towards
1:00) 左斜角後交換-右, 左, 右(面向7點鐘, 向1點鐘方向移動) |
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7-8 |
1/8 turn left, Rocking back on L, Recover on R (6:00) 左轉45度左足後下沉, 右足回復(面向6點鐘) |
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第二段 |
Touch Out, In, Step Side, Touch,
Touch Out, In, Step Side, Touch 左點, 併點, 左大步, 併點, 右點, 併點, 右大步, 併點 |
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1-4 |
Touch L foot out to left side, Touch L foot beside R, Take a big step to
the L dragging R foot, Touch R next to L, 左足左點, 左足併點, 左足左一大步右足拖併, 右足併點 |
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5-8 |
Touch R foot out to the right side, Touch R foot beside L, Take a big
step to the right dragging L foot, Touch L next to R, 右足右點, 右足併點, 右足大一大步左拖併, 左足併點 |
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(You can add some styling by bumping hips with the touches) 碰到點步時, 配合做推臀動作 |
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第三段 |
Modified Kick Ball Cross x2, Unwind ½
turn, twist ½ turn, ¼ Sailor 踢 併 交叉 二次, 繞轉, 旋轉, 1/4轉水手 |
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1&2 |
Kick L foot out to the left side, Step on ball of L foot slightly behind
the R, Cross R in front of L, 左足左踢, 左足略於右足後踏, 右足於左足前交叉踏 |
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3&4 |
Kick L foot out to the left side, Step on ball of L foot slightly behind
the R, Cross R in front of L, 左足左踢, 左足略於左足後踏, 右足於左足前交叉踏 |
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5-6 |
Unwind ½ turn left, Twist back 1/2 turn right to the original position
keeping weight on L, 左繞轉180度, 旋轉180度重心在左足 |
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7&8 |
Sweep R foot behind L making ¼ turn to the R, Step L foot to the left
side, Step R to the right, 右足繞至左足後右轉90度, 左足左踏, 右足右踏 |
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第四段 |
Rock, Recover, L Coaster, Modified
Rocking Chair, Step to R 下沉 回復, 海岸步, 變奏搖椅步, 右踏 |
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1-2 |
Rock forward on L, Recover on R, 左足前下沉, 右足回復 |
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3&4 |
Step L foot back, Step R foot back, Step L foot forward, 左足後踏, 右足後踏, 左足前踏 |
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5&6&7 |
Rock forward on R, Recover on L, Hold (6), Rock back on R, Recover on L, 右足前下沉, 左足回復, 候, 右足後下沉, 左足回復 |
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8 |
Step R foot to the right side, 右足右踏 |
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Part B: 20 Counts B部份 : 20拍 |
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第一段 |
Hitch, 1/4 Hitch, Body Roll, Hitch, 1/4 Hitch, Body
Roll 抬, 1/4抬, 身體轉, 抬, 1/4抬, 身體轉 |
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1-2 |
Hitch L foot, Hitch L foot making ¼ turn to left side, 左足抬, 左足抬左轉90度 |
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3-4 |
Place L foot on floor and body roll diag. to side (9:00),
moving weight onto L foot 左足踏身體轉向斜角(面向9點鐘), 重心移至左足 |
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5-6 |
Hitch R foot, Hitch R foot making ¼ turn to right side, 右足抬, 右足抬右轉90度 |
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7-8 |
Place R foot on floor and body roll diag. to side (12:00),
weight forward onto the R foot, 右足踏身體轉向12點鐘, 重心至右足 |
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(left foot will face 9:00 and right foot will faced 12:00 body facing 11:00) 左足面向9點鐘, 右足面向12點鐘, 身體面向11點鐘 |
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第二段 |
Jazz Box 1/8 of a turn, Hip Bumps 爵士方塊轉1/4, 推臀 |
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1-4 |
Step on L foot, Cross R foot in front of L making a 1/8 of a turn to
left (square up to the wall (9:00), Step back on L foot, Step R
to right side 左足踏, 左轉45度右足於左足前交叉踏, 左足後踏, 右足右踏 |
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5&6&7 |
Bump L hip twice (5&), Hold (6), Bump R hip to right,(&), Bump L
hip to left(7), 左推臀兩次, 候, 右推臀, 左推臀 |
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8 |
Bump R hip to right (8) (make sure to transfer weight to R foot), 右推臀(重心移回右足) |
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*** (This is where (B Minus) ends) *** 第二次B部份(B Minus)只跳到這兒, 接續A部份 |
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第三段 |
Hip Bumps (Repeat steps 5-8 of last set) 推臀, (最後一次多跳5-8重覆再做一次) |
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1&2&3 |
Bump L hip twice (1&), Hold (2), Bump R hip to right,(&), Bump L
hip to left(3), 左足推臀兩次, 候, 右推臀, 左推臀 |
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4 |
Bump R hip to right (4) (make sure to transfer weight to R foot). 右足右推臀(重心移至右足) |
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