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If It's Over (如果..結束) (zh)

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拍数:
48
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Simon Ward (AUS) - 2010年08月
音乐:
If It's Over - Mariah Carey : (Live CD: MTV Unplugged)
 
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前奏: Start dance on vocals. Weight on right. 唱歌起跳
第一段
Cross, ¼ Turn, ¼ Turn, Rock Fwd Diagonal, Rock ½ Turn, Step Fwd
交叉 左1/4 1/4, 斜角下沉, 回復轉, 前踏
1-3
Cross/step left over right, turn ¼ left stepping back on right, turn ¼ left stepping left to left side
左足於右足前交叉踏, 左轉90度右足後踏, 左轉90度左足左踏
4-6
Rock right into left diagonal (4.30), Rock/recover left back starting to turn ½ turn right, Complete ½ turn stepping forward on right (10.30)
右足左斜角前下沉(面向4:30), 左足回復右轉180, 右足前踏(面向10:30)
第二段
Full Turn, Fwd Pivot ¼ Turn, Cross, ¼ Turn, 3/8 Turn To Back Wall
-, 1/4, 交叉 1/4 3/8面向後面牆
&1-3
Make a ½ turn right stepping left slightly back, make a further ½ turn right stepping right slightly forward, Step left forward, Pivot ¼ turn right taking weight onto right (1:30)
右轉180度左足略後踏, 右轉180度右足略前踏, 左足前踏, 右轉90度重心在右足(面向1:30)
4-6
Cross/step left over right, turn ¼ left stepping back on right, turn 3/8 left stepping left to left side (6:00)
左足於右足前交叉踏, 左轉90度右足後踏, 左轉135度左足左踏(面向6點鐘)
第三段
Rock Fwd, Rock Back ½ Turn, Step Right Fwd, Step Left Beside ½ Turn, Right Foot Sweep, Hold  下沉 回復轉 踏, 轉 繞
1-3
Rock/step right forward, rock/recover weight back on left starting to turn ½ right, complete ½ turn right stepping slightly forward on right (12:00)
右足前下沉, 左足回復右轉180, 右足略前踏(面向12點鐘)
4-6
Turn ½ right stepping left beside right sweeping right to right side, slowly sweep right behind left (6:00)
右轉180度左足併踏, 右足以2拍向後繞 (面向6點鐘)
第四段
Rock Onto Right, Cross/Step, Rock Right, Rock Centre, Cross/Step, ¼ Turn, ¼ Turn 後下沉 回復, 右下沉 回復, 交叉 1/4 1/4
&1-3
Rock right behind left, cross/step left over right, rock/step right to right side, recover weight onto left
右足於左足後下沉, 左足於右足前交叉踏, 右足右下沉, 左足回復
4-6
Cross/step right over left, turn ¼ right stepping back on left, turn ¼ right stepping right to right side (12:00)
右足於左足前交叉踏, 右轉90度左足後踏, 右轉90度右足右踏(面向12點鐘)
第五段
Cross/Rock, Recover, Step To Left, Cross/Rock, Recover, Step Right
交叉下沉 回復 左踏, 交叉下沉 回復 右踏
1-3
Cross/rock left over right, rock/recover weight back on right, step left slightly to left side
左足於右足前交叉下沉, 右足回復, 左足略左踏
4-6
Cross/rock right over left, rock/recover weight back on left, step right slightly to right side
右足於左足前交叉下沉, 左足回復, 右足略右踏
第六段
Step Left Fwd, Step Right Fwd, Pivot ½ Turn Left, Left Forward, Full Turn Left, Rock/Step Fwd  -踏 轉 踏, 轉 轉 踏
&1-3
Step left slightly forward, step right forward, pivot ½ turn left keeping weight on right, take weight forward onto left (6:00)
左足略前踏, 右足前踏, 左軸轉180, 左足前踏(面向6點鐘)
4-6
Turn ½ left stepping back on right, turn ½ left stepping forward on left, rock/step right forward (6:00)
左轉180度右足後踏, 左轉180度左足前踏, 右足前踏
第七段
Rock Left Back, Full Turn Back, Coaster Cross, Rock Left Side
後踏 轉 轉, 海岸交叉 左踏
1-3
Rock/step left back, turn ½ right stepping forward on right, turn ½ right stepping back on L (6:00)
左足後踏, 右轉180度右足前踏, 右轉180度左足後踏(面向6點鐘)
4&5-6
Step right back, step left beside right, cross/step right over left, rock/step left to left side
右足後踏, 左足併踏, 右足於左足前交叉踏, 左足左踏
第八段
Rock/Recover, Cross/Step Left Over Right, Coaster Cross, Rock Left Side, Rock/Recover , 交叉, 海岸步, 左下沉 回復
1-2
Rock/recover weight onto right, cross/step left over right
右足右下沉, 左足於右足前交叉下沉
3&4
Step right back, step left beside right, cross/step right over left
右足後踏, 左足併踏, 右足於左足前交叉踏
5-6
Rock/step left to left side, rock/recover weight onto right
左足左下沉, 右足回復

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