前奏： 16 count intro 16拍後起跳
|
第一段 |
Side Toe Strut, Cross Toe
Strut, Side Rock-Recover-Cross, ¼ Turn-¼ Turn, Side Rock-Recover-Cross 趾踵踏, 交叉趾踵踏, 曼波交叉, 1/4 1/4, 曼波交叉 |
|
|
1&2& |
Right toe strut to Right side, Left toe strut across
Right (12) 右足趾右點, 右足踵踏, 左足趾於右足前交叉點, 左足踵踏(面向12點鐘) |
|
|
3&4 |
rock Right to Right side, recover on Left, cross Right
over Left 右足右下沉, 左足回復, 右足於左足前交叉踏 |
|
|
5-6 |
¼ turn Right by stepping back Left, ¼ turn Right by
stepping Right to Right side (6) 右轉90度左足後踏, 右轉90度右足右踏(面向6點鐘) |
|
|
7&8 |
rock Left to Left side, recover on Right, cross Left
over Right (6) 左足左下沉, 右足回復, 左足於右足前交叉踏(面向6點鐘) |
|
|
第二段 |
Side-Cross-Side, Cross
Rock-Recover-¼ Turn, Right Forward Mambo, Left Back Mambo 右-交叉-右, 交叉曼波轉1/4, 前曼波, 後曼波 |
|
|
1&2 |
step Right to Right side, cross Left over Right, step
Right to Right side (6) 右足右踏, 左足於右足前交叉踏, 右足右踏(面向6點鐘) |
|
|
3&4 |
rock Left across Right, recover on Right, ¼ turn Left
stepping forward Left (3) 左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏(面向3點鐘) |
|
|
5&6 |
rock forward Right, recover on Left, step back Right 右足前下沉, 左足回復, 右足後踏 |
|
|
7&8 |
rock back Left, recover on Right, step forward Left (3) 左足後下沉, 右足回復, 左足前踏 |
|
|
RESTARTS for Lou Bega track: 3rd
and 6th wall dance up to count 16 and restart 第三面牆及第六面牆跳至此, 從頭起跳 |
||
|
第三段 |
Step-½ Turn-¼ Turn,
Behind-Side-Cross, Knee Rolls, Syncopated ¼ Turn Jazz Box 踏-轉-1/4, 後-旁-前, 右膝轉-左膝轉, 變奏1/4爵士方塊 |
|
|
1&2 |
step forward Right, ½ pivot turn Left, ¼ turn Left
stepping Right to Right side (6) 右足前踏, 左軸轉180度, 左轉90度右足右踏(面向6點鐘) |
|
|
Optional |
styling on count 18: as you step Right to Right side
lean back and touch Left heel diagonally forward Left 第2拍右足右踏時, 身體向後傾, 左足踵斜前點 |
|
|
3&4 |
step Left behind Right, step Right to Right side, cross
Left over Right 左足於右足後踏, 右足右踏, 左足於右足前交叉踏 |
|
|
5-6 |
step Right forward slightly to Right and rolling Right
knee out, step Left forward slightly to Left and rolling Left knee out 右足略前踏右膝向外轉, 左足略前踏左膝向外轉 |
|
|
7&8& |
cross Right over Left, ¼ turn Right stepping back Left,
step Right to Right side, cross Left over Right (9) 右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏, 左足於右足前交叉踏(面向9點鐘) |
|
|
第四段 |
Side-Behind,
Side-Behind-Side, ¾ Turn, ¼ Turn Sailor Cross 右 後, 右-後-右, 1/4 1/2, 1/4轉水手 |
|
|
1-2 |
step Right to Right side, step Left behind Right (9) 右足右踏, 左足於右足後踏(面向9點鐘) |
|
|
Optional |
styling: step Right to Right side and Right shoulder
down, step Left behind Right and Left shoulder down 右足右踏時右肩放低, 左足於右足後踏時左肩放低 |
|
|
3&4 |
step Right to Right side, step Left behind Right, step
Right to Right side 右足右踏, 左足於右足後踏, 右足右踏 |
|
|
Optional |
styling: step Right to Right side and Right shoulder
down, step Left behind Right and Left shoulder down,step Right to Right side
and Right shoulder down 右足右踏時右肩放低, 左足於右足後踏時左肩放低, 右足右踏右肩低 |
|
|
5-6 |
¼ turn Left stepping forward Left, ½ turn Left stepping
back Right (12) 左轉90度左足前踏, 左轉180度右足後踏 |
|
|
7&8 |
¼ turn Left sweep Left from front to back and step Left
behind Right, step Right to Right side, cross Left over Right (9) 左轉90度左足由前繞至右足後交叉踏, 右足右踏, 左足於右足前交叉踏 |
|
