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My Mamacita (性感美女) (zh)

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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Rep Ghazali (SCO) - 2008年03月
音乐:
Mamacita - Banaroo : (CD: Amazing)
 
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前奏: Start on vocal 唱歌起跳
第一段
Right Rock-Recover, Right Cross Shuffle, Weave
右下沉-回復, 右交叉交換, 藤步
1-2
Rock Right To Right Side, Recover On Left 右足右下沉, 左足回復
3&4
Cross Right Over Left, Step Left To Left Side, Cross Right Over Left  右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏
5-6
Step Left To Left Side, Cross Right Behind Left
左足左踏, 右足於左足後交叉踏
7-8
Step Left To Left Side, Cross Right Over Left (12)
左足左踏, 右足於左足前交叉踏(12點鐘)
第二段
Left Rock-Recover, Left Cross Shuffle, ¾ Turn, Step-¼ Pivot Turn
左下沉-回復, 左交叉交換, 3/4, 踏轉1/4
1-2
Rock Left To Left Side, Recover On Right 左足左下沉, 右足回復
3&4
Cross Left Over Right, Step Right To Right Side, Cross Left Over Right 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
5-6
¼ Turn Left Stepping Back Right, ½ Turn Left Stepping Forward Left (3)  左轉90度右足後踏, 左轉180度左足前踏(3點鐘)
7-8
Step Forward Right, ¼ Pivot Turn Left (12)
右足前踏, 左轉90(12點鐘)
第三段
Cross Rock-Recover, ¼ Turn Shuffle, ¼ Turn-Together-¼ Turn, ¼ Turn-Together- ¼ Turn
交叉下沉-回復, 1/4交換, 1/4併轉1/4, 1/4併轉1/4
1-2
Cross Rock Right Over Left, Recover On Left
右足於左足前交叉下沉, 左足回復
3&4
¼ Turn Right Stepping Forward Right, Step Left Together, Step Forward Right (3)  右轉90度右足前踏, 左足併踏, 右足前踏
5&6
¼ Turn Right Stepping Left To Left Side, Step Right Together, ¼ Turn Left Stepping Forward Left
右轉90度左足左踏, 右足併踏, 左轉90度左足前踏
7&8
¼ Turn Left Stepping Right To Right Side, Step Left Together, ¼ Turn Right Stepping Forward Right
左轉90度右足右踏, 左足併踏, 右轉90度右足前踏
第四段
Step-½ Pivot, Rock Forward-Recover, Sweep-Sweep, Coaster Cross
踏轉1/2, 前下沉-回復, 旋繞-旋繞, 交叉海岸步
1-2
Step Forward Left, ½ Pivot Turn (9) 左足前踏, 180(9點鐘)
3-4
Rock Forward Left, Recover On Right 左足前下沉, 右足回復
5-6
Sweep Left From Front To Back And Step Behind Right, Sweep Right From Front To Back And Step Behind Left
左足由前繞至右足後踏, 右足由前繞至左足後踏
7&8
Step Back Left, Step Right Together, Cross Left Over Right (9)
左足後踏, 右足併踏, 左足於右足前交叉踏(9點鐘)
第五段
Side Rock-Recover ¼ Turn, Shuffle Forward, Full Turn, Step-½ Pivot
側下沉-回復轉1/4, 前交換, 轉圈, 踏轉1/2
1-2
Rock Right To Right Side, ¼ Turn Left Recover On Left (6)
右足右下沉, 左轉90度左足回復
3&4
Step Forward Right, Step Left Together, Step Forward Right
右足前踏, 左足併踏, 右足前踏
5-6
½ Turn Right Stepping Back Left, ½ Turn Right Stepping Forward Right (6)  右轉180度左足後踏, 右轉180度右足前踏(6點鐘)
 (Easier Option: Skate Left, Skate Right) 簡易版:左滑冰, 右滑冰
7-8
Step Forward Left, ½ Pivot Turn Right (12)
左足前踏, 右轉180(12點鐘)
第六段
Step-Scuff, Cross-Back, ¼ Turn-Scuff, Cross-Back
-擦踢, 交叉-, 1/4-擦踢, 交叉-
1-2
Step Forward Left, Scuff Forward On Right 左足前踏, 右足前擦踢
3-4
Cross Right Over Left, Step Back Left 右足於左足前交叉踏, 左足後踏
5-6
¼ Turn Right Stepping Forward Right, Scuff Forward On Left (3)
右轉90度右足前踏, 左足前擦踢(3點鐘)
7-8
Cross Left Over Right, Step Back Right (9)
左足於右足前交叉踏, 右足後踏(9點鐘)
第七段
Rock Back-Recover, Shuffle Forward, Rock-Recover, ¼ Turn Chasse
後下沉-回復, 前交換, 下沉-回復, 1/4追步
1-2
Rock Back Left, Recover On Right  左足後下沉, 右足回復
3&4
Step Forward Left, Step Right Together, Step Forward Left
左足前踏, 右足併踏, 左足前踏
(Optional Step: Triple Full Turn Right By Stepping Forward Left-Right-Left) 選擇版:小三步右轉圈(, , )
5-6
Rock Right Over Left, Recover On Left
右足於左足前下沉, 左足回復
7&8
¼ Turn Right Stepping Right To Right Side, Step Left Together, Step Right To Right Side (6) 右轉90度右足右踏, 左足併踏, 右足右踏(6點鐘)
第八段
Right Weave With Point, Cross-Point, Left Sailor Step
右藤步點, 交叉-, 左水手步
1-2
Cross Left Over Right, Step Right To Right Side
左足於右足前交叉踏, 右足右踏
3-4
Step Left Behind Right, Point Right To Right Side
左足於右足後踏, 右足右點
5-6
Cross Right Over Left, Point Left To Left Side
右足於左足前交叉踏, 左足左點
7&8
Cross Left Behind Right, Step Right To Right Side, Step Left To Left Side (6)  左足於右足後交叉踏, 右足右踏, 左足左踏(6點鐘)

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