拍数:
116
墙数:
2
级数:
Phrased Intermediate and Advanced
拍数:A:32拍 - B:32拍 - C:20拍 - D:32拍(B组的镜像动作)
T1:8拍 - T2:8拍 - T3:20拍
舞序:AT1BC+AT1BC(前16拍)+T2T1T1T1T3+AT1 BD +结尾16拍
Dance Sequence: AT1BC+AT1BC(1-16)+T2T1 T1 T1T3+AT1BD+Ending
前奏:44拍
Intro: 44 counts. Begin on main vocals
A:(32拍)左脚起步
Part A: (32 counts)
A[1-8] step, beside, step, touch cross, step , beside , step, touch cross
1234左脚向旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;左脚向旁踏,重心移至左脚;右脚交叉脚尖前点地,重心保持左脚上;
1234step left to left, step right beside left, step left to left, touch right cross left
5678右脚向旁踏,重心移至右脚;左脚并步至右脚旁,重心移至左脚;右脚向旁踏,重心移至右脚;左脚交叉脚尖前点地,重心保持右脚上;
5678step right to right, step left beside right, step right to right, touch left cross right
A[2-8] step, step, forward, forward, forward, step, turn full, in place, in place
12左脚向旁踏,右脚单勾腿屈膝关胯收至左脚旁;右脚向旁踏,左脚单勾腿屈膝关胯收至右脚旁;
12step left to left and flick right out, step right to right and hitch left up
3&4左脚前踏,右脚单勾腿屈膝关胯收至左脚旁;右脚向前踏,左脚单勾腿屈膝关胯收至右脚旁;左脚前踏,右脚单勾腿屈膝关胯收至左脚旁;
3& 4step left forward and hitch right up, step right forward and hitch left up, step left forward and flick right out
5678右脚向旁侧踏,重心移至右脚;左脚上吸开胯屈膝单勾腿,右脚定轴旋转360度(左至右);左脚原地踏步;右脚原地踏步;
5678step right to right, turn full right and hitch left up, step left in place, step right in place.
A[3-8] 1/4 turn step, cross, 1/2unwind, recover, 1/4 turn, beside, step, beside
1234身左转90度(9点),顶左髋左脚向后(6点)迈步,重心在左脚,右脚脚尖旁点;身保持(9点),右脚前交叉,重心移至右脚;身左后转180度(3点),顶左髋左脚向前(12点)迈步,右脚脚尖旁点;身保持(3点),顶右髋移重心至右脚,左脚脚尖旁点;
1234turn 1/4 left step left to side, cross right over left, unwind 1/2 left, recover to right and touch left to left(3:00)
5678身右转90度(6点),左脚上步左旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;左脚向旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;
5678turn1/4 right step left to left, step right beside left, step left to left, step right beside left(6:00)
A[4-8] 5/8 turn forward, forward,run forward(x3),1/4 turn side, touch,1/4 turn side, touch
12身左转225度(10:30)左脚前迈步重踏,右脚后抬勾腿屈膝关胯至左脚旁;右脚向前迈步,重心移至右脚;
12turn 5/8 left step left forward, step right forward
3&4左脚、右脚、左脚连续地向前三连步跑;
3&4run forward left, right, left
56身对(1:30)右脚侧踏,重心移至右脚;左脚脚尖旁点,重心保持右脚上;
56turn 1/4 right step right to right side, touch left to left side(1:30)
78身对(10:30)左脚原地踏步,重心移至左脚;右脚脚尖旁点,重心保持左脚上;
78turn 1/4 right step left to left side, touch right to right side(10:30)
B:(32拍)右脚起步
Part B: (32 counts)
B[1-8] rocking chair step, Rolling Vine R
1234(摇椅步),右脚前踏;左脚原地踏;右脚后踏;左脚原地踏;
1234rock step right forward, recover on left, rock step right back, recover on left,
5678(转身藤步)身转90度,右脚向前迈步(3点),重心移至右脚;左脚退步带动上体右转180度(9点),重心移至左脚;身转90度右脚旁步(12点),重心移至右脚;左脚并右脚身,重心移至右脚;
56781/4 Turn right step right forward, 1/2 turn right step left back, 1/4 turn right step right to right, touch left beside right (12:00)
B[2-8] 1/4 turn rock side, hop flicking, 1/4 turn side flicking, 1/4 turn side flicking, side flicking, 1/2 turn forward flicking
1&2身转90度(9点),右顶髋右脚向前迈步,重心移至右脚,右脚原地小跳左脚单勾腿屈膝开胯收至左脚旁;身转90度(12点),左脚原地踏步,重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁;
1&21/4 turn left rock step right to right side, hop right flicking left back, 1/4 turn right step left to left side flicking right back(12:00)
3&4身转90度(3点),右顶髋右脚向前迈步,重心移至右脚,左脚单勾腿屈膝开胯收至左脚旁;身保持(3点),左脚落在右脚旁顶左髋,重心移至左脚,右脚吸在左脚旁;右脚向前迈步(6点),重心移至右脚,左脚单勾腿屈膝开胯收至右脚旁,带动身转180度(9点);
3&41/4 turn right rock step right to right side flicking left back, step left to left side flicking right back, 1/2 turn right step right forward flicking left back(9:00)
5&6左脚侧踏步顶左髋,重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁;右脚落在左脚旁顶右髋,重心移至右脚,左脚吸在右脚旁;左脚向前迈步(6点),重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁,带动身转180度(3点);
5&6rock step left to left side flicking right back, rock step right to right side flicking left back, 1/2 turn left step left forward flicking right back(3:00)
78身保持(3点),右脚向旁侧踏,重心移至右脚;左脚并步在右脚旁,重心移至左脚;
78step right to right side, step left beside right
B[3-8] 3/4 turn step, step, 2/4 turn hop flicking, back kicking ball(x3),beside
1&2&右脚原地踏步(6点),跳转90度吸左脚(9点);左脚原地踏步(9点),跳转90度吸右脚(12点);
1&2&1/4 turn right step right forward,1/4 turn right hop right flicking left back,step left in place , 1/4 turn right hop left flicking right back(12:00)
3&4右脚原地踏步(12点),跳转90度吸左脚(3点);左脚原地踏步跳吸右脚(3点);
3&4step right in place, 1/4 turn right hop right flicking left back, 1/4 turn right step left in place flicking right back (3:00)
5678右脚退步,左脚单勾踝单踢蹬腿;左脚退步,右脚单勾踝单踢蹬腿;右脚退步,左脚单勾踝单踢蹬腿;左脚并步在右脚旁;
5678step right back kicking left ball, step left back kicking right ball, step right back kicking left ball, step left beside right
B[4-8] 1/8 turn forward flicking,forward ,run forward(x3), cross, 1/2 unwind, step ,beside
12立足跟右脚向前迈步(1:30点)同时重心移至右脚,左脚后抬腿15度;左脚向前迈步,重心移至左脚;
121/8 turn left step right forward flicking left back,step left forward(1:30)
3&4右脚、左脚、右脚连续地向斜前三连步跑;
3&4run forward right, left, right.
5678左脚前交叉;双脚原地捻转180度(9点);左脚原地踏步;右脚并步在左脚旁;
5678cross left over right, 1/2 unwind right, step left in place, step right beside left(9:00)
C组:(20拍)左脚起步
Part C: (20 counts)
C[1-8] triple forward flicking (x2), 1/4 turn, triple forward flicking(x2)
1&2身对(9点)左前踏,右前踏,左前踏,右脚单勾腿屈膝关胯收至左脚旁;
1&2step left forward, step right forward, step left forward flicking left back (9:00)
3&4右前踏,左前踏,右前踏,左脚单勾腿屈膝关胯收至左脚旁;
3&4step right forward, step left forward, step right forward flicking left back
5&6身转90度(6点)左前踏,右前踏,左前踏,右脚单勾腿屈膝关胯收至左脚旁;
5&61/4 turn left step left forward, step right forward, step left forward flicking left back (6:00)
7&8右前踏,左前踏,右前踏,左脚单勾腿屈膝关胯收至右脚旁;
7&8step right forward, step left forward, step right forward flicking left back
C[2-8] 3/8 turn forward, back, back flicking, 1/4 turn, back kicking (x3), beside
1234左脚前踏,重心移至左脚(4:30点);右脚前踏左转体180度(10:30);左脚后踏身转(9点),重心移至左脚;右脚后踏,重心移至右脚,左脚单勾踝单踢蹬腿;
12341/8 turn left step left forward, 1/2 turn left step right forward, step left back, step right back flicking left back (9:00)
5678左脚退步身转(7:30点),右脚单勾踝单踢蹬腿;右脚退步身转(6点),左脚单勾踝单踢蹬腿;左脚退步,右脚单勾踝单踢蹬腿;右脚并步在左脚旁;
56781/8 turn left step left back kicking right ball, 1/8 turn left step right back kicking left ball, step left back kicking right ball, step right beside left(6:00)
C[3-8] side, full turn l beside, bend and straiten knees (x2)
1234左脚侧踏步;右脚并左腿左转360度;双脚保持原地,双膝颤动两次;
1234step left to side, full turn left step right beside left, bend and straiten knees twice
D组:B组动作的镜像动作
Part D: (32 counts)
The mirror set of Part B.
间奏说明:
1.在第一、第二、第三遍音乐A组动作后,有8拍间奏一的动作;
2.在第二遍音乐后有8拍间奏二、3个8拍间奏一、20拍间奏三的连续动作。
特殊说明:
1.A组第四个8拍1、2拍,B组第一个8拍5、6、7、8拍,C组第二个8拍上肢为规定动作,动作请参考视频。
2.最后一遍音乐D组动作是B组动作的镜像动作,把B组动作换成左脚起步,动作相同,方向相反。
间奏动作要领如下:
间奏1:8拍
Tag1:( 8 counts)
Side, cross, side, beside, forward, back, hook, back, forward
1234右脚向侧踏,重心移至右脚;左脚前交叉,重心移至左脚;
右脚向侧踏,重心移至右脚;左脚并右脚,重心在左脚上;
1234step right to side, cross left over right, step right to side, step left beside right
56&右脚前踏,重心移至右脚;左脚后踏,重心移至左脚,右脚单勾踝上提后压右胯;
56&step right forward, step left back, hook right cross left
78右脚后踏,重心移至右脚;左脚前迈,重心在左脚上;
78step right back, step left forward
T2:8拍
Tag2:( 8 counts)
Weave right,left coaster step
1234左脚前交叉,重心移至左脚;右脚向侧踏,重心移至右脚;左脚后交叉踏,重心移至左脚;右脚向侧踏,重心移至右脚;
1234step left foot across in front of right, step right to right side, step left foot back behind right, step right foot to right side
56左脚前交叉,重心移至左脚;右脚向侧踏,重心移至右脚;
56step left foot across in front of right, step right to right side
7&8左脚后踏,重心移至左脚,右脚并左脚,重心移至右脚;左脚前踏,重心移至左脚;
7&8step left foot back, step right foot back next to left, step forward on left foot
T3:20拍
Tag3:( 20 counts)
1-8full turn cross bending knees, side, recover, behind hook, cross
1234左转90度(9点?)右脚前踏,重心移至右脚;身转180度(3点)左脚上步,重心移至左脚;右脚上步立足跟提重心,左脚侧旁提15度;左转90度(12点)左脚落在右脚前交叉,屈双膝,重心在左脚上;
12341/4 turn left step right forward,1/2 turn left step left forward,step right forward hitching left up, 1/4 turn left cross left over right bending knees(12:00)
5678右脚侧踏,重心移至右脚;左脚原地踏步,重心移至左脚;右脚后交叉,重心移至右脚,左脚提膝压胯上提15度;左脚落在右脚前交叉,重心在左脚上;
5678step right to side, recover to left, cross right behind left and hook left cross right, cross left over right
2-8Chassé side hitching, Chassé side hitching, forward,1/2 turn, forward,1/2 turn
1&2右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;
1&2rock step right to side hitching left up, step left beside right hitching right up, step right to side hitching left up,
3&4左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;
3&4rock step left to side hitching right up, step right beside left hitching left up, step left to side hitching right up
5678右脚前上步身,重心在右脚上,;身转180度(6点)左脚上步,重心在左脚上;右脚前上步身,重心在右脚上;身转180度(12点)左脚上步,重心在左脚上;
5678step right forward,1/2 turn left step left forward, step right forward,1/2 turn left step left forward(12:00)
3-8side, full turn beside, bend and straiten knees
1234右脚侧踏步;左脚并右腿右转360度;双脚保持原地,双膝颤动两次;
1234step right to side, full turn right step left beside right, bend and straiten knees twice
结尾:16拍
Ending:(16 counts)
1-8forward(x4), 1/4 turn forward, behind, forward, hold
1234右脚前踏,重心移至右脚(3点);左脚前踏,重心移至左脚(3点);右脚前踏,重心移至右脚(3点);左脚前踏,重心移至左脚(3点);
1234step right forward, step left forward, step right forward, step left forward (3:00)
5678右脚前踏身转90度(12点),重心移至右脚;左脚后交叉,重心移至左脚;右脚前踏,重心移至右脚;停顿一拍。
56781/4 turn left step right forward, cross left behind right, step right forward, hold
2-8side, behind, forward, hold, side, behind, forward, bends knees down
1234左脚侧踏,重心移至左脚(12点);右脚后交叉,重心移至右脚;左脚前踏,重心移至左脚(3点);停顿一拍。
1234step left to side, cross right behind left, step left forward, hold
5678右脚侧踏,重心移至右脚;左脚后交叉,重心移至左脚;右脚前踏,重心移至右脚,慢慢往下半蹲结束动作
5678step right to side, cross left behind right, step right forward, bends knees down slowly.
上肢动作请参考视频
Please refer to the video on hands movements。
Contact: 286130719@qq.com-http://www.qq.com/
T1:8拍 - T2:8拍 - T3:20拍
舞序:AT1BC+AT1BC(前16拍)+T2T1T1T1T3+AT1 BD +结尾16拍
Dance Sequence: AT1BC+AT1BC(1-16)+T2T1 T1 T1T3+AT1BD+Ending
前奏:44拍
Intro: 44 counts. Begin on main vocals
A:(32拍)左脚起步
Part A: (32 counts)
A[1-8] step, beside, step, touch cross, step , beside , step, touch cross
1234左脚向旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;左脚向旁踏,重心移至左脚;右脚交叉脚尖前点地,重心保持左脚上;
1234step left to left, step right beside left, step left to left, touch right cross left
5678右脚向旁踏,重心移至右脚;左脚并步至右脚旁,重心移至左脚;右脚向旁踏,重心移至右脚;左脚交叉脚尖前点地,重心保持右脚上;
5678step right to right, step left beside right, step right to right, touch left cross right
A[2-8] step, step, forward, forward, forward, step, turn full, in place, in place
12左脚向旁踏,右脚单勾腿屈膝关胯收至左脚旁;右脚向旁踏,左脚单勾腿屈膝关胯收至右脚旁;
12step left to left and flick right out, step right to right and hitch left up
3&4左脚前踏,右脚单勾腿屈膝关胯收至左脚旁;右脚向前踏,左脚单勾腿屈膝关胯收至右脚旁;左脚前踏,右脚单勾腿屈膝关胯收至左脚旁;
3& 4step left forward and hitch right up, step right forward and hitch left up, step left forward and flick right out
5678右脚向旁侧踏,重心移至右脚;左脚上吸开胯屈膝单勾腿,右脚定轴旋转360度(左至右);左脚原地踏步;右脚原地踏步;
5678step right to right, turn full right and hitch left up, step left in place, step right in place.
A[3-8] 1/4 turn step, cross, 1/2unwind, recover, 1/4 turn, beside, step, beside
1234身左转90度(9点),顶左髋左脚向后(6点)迈步,重心在左脚,右脚脚尖旁点;身保持(9点),右脚前交叉,重心移至右脚;身左后转180度(3点),顶左髋左脚向前(12点)迈步,右脚脚尖旁点;身保持(3点),顶右髋移重心至右脚,左脚脚尖旁点;
1234turn 1/4 left step left to side, cross right over left, unwind 1/2 left, recover to right and touch left to left(3:00)
5678身右转90度(6点),左脚上步左旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;左脚向旁踏,重心移至左脚;右脚并步至左脚旁,重心移至右脚;
5678turn1/4 right step left to left, step right beside left, step left to left, step right beside left(6:00)
A[4-8] 5/8 turn forward, forward,run forward(x3),1/4 turn side, touch,1/4 turn side, touch
12身左转225度(10:30)左脚前迈步重踏,右脚后抬勾腿屈膝关胯至左脚旁;右脚向前迈步,重心移至右脚;
12turn 5/8 left step left forward, step right forward
3&4左脚、右脚、左脚连续地向前三连步跑;
3&4run forward left, right, left
56身对(1:30)右脚侧踏,重心移至右脚;左脚脚尖旁点,重心保持右脚上;
56turn 1/4 right step right to right side, touch left to left side(1:30)
78身对(10:30)左脚原地踏步,重心移至左脚;右脚脚尖旁点,重心保持左脚上;
78turn 1/4 right step left to left side, touch right to right side(10:30)
B:(32拍)右脚起步
Part B: (32 counts)
B[1-8] rocking chair step, Rolling Vine R
1234(摇椅步),右脚前踏;左脚原地踏;右脚后踏;左脚原地踏;
1234rock step right forward, recover on left, rock step right back, recover on left,
5678(转身藤步)身转90度,右脚向前迈步(3点),重心移至右脚;左脚退步带动上体右转180度(9点),重心移至左脚;身转90度右脚旁步(12点),重心移至右脚;左脚并右脚身,重心移至右脚;
56781/4 Turn right step right forward, 1/2 turn right step left back, 1/4 turn right step right to right, touch left beside right (12:00)
B[2-8] 1/4 turn rock side, hop flicking, 1/4 turn side flicking, 1/4 turn side flicking, side flicking, 1/2 turn forward flicking
1&2身转90度(9点),右顶髋右脚向前迈步,重心移至右脚,右脚原地小跳左脚单勾腿屈膝开胯收至左脚旁;身转90度(12点),左脚原地踏步,重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁;
1&21/4 turn left rock step right to right side, hop right flicking left back, 1/4 turn right step left to left side flicking right back(12:00)
3&4身转90度(3点),右顶髋右脚向前迈步,重心移至右脚,左脚单勾腿屈膝开胯收至左脚旁;身保持(3点),左脚落在右脚旁顶左髋,重心移至左脚,右脚吸在左脚旁;右脚向前迈步(6点),重心移至右脚,左脚单勾腿屈膝开胯收至右脚旁,带动身转180度(9点);
3&41/4 turn right rock step right to right side flicking left back, step left to left side flicking right back, 1/2 turn right step right forward flicking left back(9:00)
5&6左脚侧踏步顶左髋,重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁;右脚落在左脚旁顶右髋,重心移至右脚,左脚吸在右脚旁;左脚向前迈步(6点),重心移至左脚,右脚单勾腿屈膝开胯收至左脚旁,带动身转180度(3点);
5&6rock step left to left side flicking right back, rock step right to right side flicking left back, 1/2 turn left step left forward flicking right back(3:00)
78身保持(3点),右脚向旁侧踏,重心移至右脚;左脚并步在右脚旁,重心移至左脚;
78step right to right side, step left beside right
B[3-8] 3/4 turn step, step, 2/4 turn hop flicking, back kicking ball(x3),beside
1&2&右脚原地踏步(6点),跳转90度吸左脚(9点);左脚原地踏步(9点),跳转90度吸右脚(12点);
1&2&1/4 turn right step right forward,1/4 turn right hop right flicking left back,step left in place , 1/4 turn right hop left flicking right back(12:00)
3&4右脚原地踏步(12点),跳转90度吸左脚(3点);左脚原地踏步跳吸右脚(3点);
3&4step right in place, 1/4 turn right hop right flicking left back, 1/4 turn right step left in place flicking right back (3:00)
5678右脚退步,左脚单勾踝单踢蹬腿;左脚退步,右脚单勾踝单踢蹬腿;右脚退步,左脚单勾踝单踢蹬腿;左脚并步在右脚旁;
5678step right back kicking left ball, step left back kicking right ball, step right back kicking left ball, step left beside right
B[4-8] 1/8 turn forward flicking,forward ,run forward(x3), cross, 1/2 unwind, step ,beside
12立足跟右脚向前迈步(1:30点)同时重心移至右脚,左脚后抬腿15度;左脚向前迈步,重心移至左脚;
121/8 turn left step right forward flicking left back,step left forward(1:30)
3&4右脚、左脚、右脚连续地向斜前三连步跑;
3&4run forward right, left, right.
5678左脚前交叉;双脚原地捻转180度(9点);左脚原地踏步;右脚并步在左脚旁;
5678cross left over right, 1/2 unwind right, step left in place, step right beside left(9:00)
C组:(20拍)左脚起步
Part C: (20 counts)
C[1-8] triple forward flicking (x2), 1/4 turn, triple forward flicking(x2)
1&2身对(9点)左前踏,右前踏,左前踏,右脚单勾腿屈膝关胯收至左脚旁;
1&2step left forward, step right forward, step left forward flicking left back (9:00)
3&4右前踏,左前踏,右前踏,左脚单勾腿屈膝关胯收至左脚旁;
3&4step right forward, step left forward, step right forward flicking left back
5&6身转90度(6点)左前踏,右前踏,左前踏,右脚单勾腿屈膝关胯收至左脚旁;
5&61/4 turn left step left forward, step right forward, step left forward flicking left back (6:00)
7&8右前踏,左前踏,右前踏,左脚单勾腿屈膝关胯收至右脚旁;
7&8step right forward, step left forward, step right forward flicking left back
C[2-8] 3/8 turn forward, back, back flicking, 1/4 turn, back kicking (x3), beside
1234左脚前踏,重心移至左脚(4:30点);右脚前踏左转体180度(10:30);左脚后踏身转(9点),重心移至左脚;右脚后踏,重心移至右脚,左脚单勾踝单踢蹬腿;
12341/8 turn left step left forward, 1/2 turn left step right forward, step left back, step right back flicking left back (9:00)
5678左脚退步身转(7:30点),右脚单勾踝单踢蹬腿;右脚退步身转(6点),左脚单勾踝单踢蹬腿;左脚退步,右脚单勾踝单踢蹬腿;右脚并步在左脚旁;
56781/8 turn left step left back kicking right ball, 1/8 turn left step right back kicking left ball, step left back kicking right ball, step right beside left(6:00)
C[3-8] side, full turn l beside, bend and straiten knees (x2)
1234左脚侧踏步;右脚并左腿左转360度;双脚保持原地,双膝颤动两次;
1234step left to side, full turn left step right beside left, bend and straiten knees twice
D组:B组动作的镜像动作
Part D: (32 counts)
The mirror set of Part B.
间奏说明:
1.在第一、第二、第三遍音乐A组动作后,有8拍间奏一的动作;
2.在第二遍音乐后有8拍间奏二、3个8拍间奏一、20拍间奏三的连续动作。
特殊说明:
1.A组第四个8拍1、2拍,B组第一个8拍5、6、7、8拍,C组第二个8拍上肢为规定动作,动作请参考视频。
2.最后一遍音乐D组动作是B组动作的镜像动作,把B组动作换成左脚起步,动作相同,方向相反。
间奏动作要领如下:
间奏1:8拍
Tag1:( 8 counts)
Side, cross, side, beside, forward, back, hook, back, forward
1234右脚向侧踏,重心移至右脚;左脚前交叉,重心移至左脚;
右脚向侧踏,重心移至右脚;左脚并右脚,重心在左脚上;
1234step right to side, cross left over right, step right to side, step left beside right
56&右脚前踏,重心移至右脚;左脚后踏,重心移至左脚,右脚单勾踝上提后压右胯;
56&step right forward, step left back, hook right cross left
78右脚后踏,重心移至右脚;左脚前迈,重心在左脚上;
78step right back, step left forward
T2:8拍
Tag2:( 8 counts)
Weave right,left coaster step
1234左脚前交叉,重心移至左脚;右脚向侧踏,重心移至右脚;左脚后交叉踏,重心移至左脚;右脚向侧踏,重心移至右脚;
1234step left foot across in front of right, step right to right side, step left foot back behind right, step right foot to right side
56左脚前交叉,重心移至左脚;右脚向侧踏,重心移至右脚;
56step left foot across in front of right, step right to right side
7&8左脚后踏,重心移至左脚,右脚并左脚,重心移至右脚;左脚前踏,重心移至左脚;
7&8step left foot back, step right foot back next to left, step forward on left foot
T3:20拍
Tag3:( 20 counts)
1-8full turn cross bending knees, side, recover, behind hook, cross
1234左转90度(9点?)右脚前踏,重心移至右脚;身转180度(3点)左脚上步,重心移至左脚;右脚上步立足跟提重心,左脚侧旁提15度;左转90度(12点)左脚落在右脚前交叉,屈双膝,重心在左脚上;
12341/4 turn left step right forward,1/2 turn left step left forward,step right forward hitching left up, 1/4 turn left cross left over right bending knees(12:00)
5678右脚侧踏,重心移至右脚;左脚原地踏步,重心移至左脚;右脚后交叉,重心移至右脚,左脚提膝压胯上提15度;左脚落在右脚前交叉,重心在左脚上;
5678step right to side, recover to left, cross right behind left and hook left cross right, cross left over right
2-8Chassé side hitching, Chassé side hitching, forward,1/2 turn, forward,1/2 turn
1&2右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;
1&2rock step right to side hitching left up, step left beside right hitching right up, step right to side hitching left up,
3&4左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;右脚侧踏顶右胯,重心在右脚,左脚单勾踝上提在右脚旁;左脚侧踏顶左胯,重心在左脚,右脚单勾踝上提在左脚旁;
3&4rock step left to side hitching right up, step right beside left hitching left up, step left to side hitching right up
5678右脚前上步身,重心在右脚上,;身转180度(6点)左脚上步,重心在左脚上;右脚前上步身,重心在右脚上;身转180度(12点)左脚上步,重心在左脚上;
5678step right forward,1/2 turn left step left forward, step right forward,1/2 turn left step left forward(12:00)
3-8side, full turn beside, bend and straiten knees
1234右脚侧踏步;左脚并右腿右转360度;双脚保持原地,双膝颤动两次;
1234step right to side, full turn right step left beside right, bend and straiten knees twice
结尾:16拍
Ending:(16 counts)
1-8forward(x4), 1/4 turn forward, behind, forward, hold
1234右脚前踏,重心移至右脚(3点);左脚前踏,重心移至左脚(3点);右脚前踏,重心移至右脚(3点);左脚前踏,重心移至左脚(3点);
1234step right forward, step left forward, step right forward, step left forward (3:00)
5678右脚前踏身转90度(12点),重心移至右脚;左脚后交叉,重心移至左脚;右脚前踏,重心移至右脚;停顿一拍。
56781/4 turn left step right forward, cross left behind right, step right forward, hold
2-8side, behind, forward, hold, side, behind, forward, bends knees down
1234左脚侧踏,重心移至左脚(12点);右脚后交叉,重心移至右脚;左脚前踏,重心移至左脚(3点);停顿一拍。
1234step left to side, cross right behind left, step left forward, hold
5678右脚侧踏,重心移至右脚;左脚后交叉,重心移至左脚;右脚前踏,重心移至右脚,慢慢往下半蹲结束动作
5678step right to side, cross left behind right, step right forward, bends knees down slowly.
上肢动作请参考视频
Please refer to the video on hands movements。
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