拍数:
64
墙数:
4
级数:
Improver
前奏： Start 16 counts after
heavy beat
starts…on verse vocals
as he sings the word ‘raised’ in the phrase ‘well I raised the highest
mountain’)
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第一段 |
L fwd box 左前方塊 |
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1-4 |
Step L side left, step R together, step L forward, hold 左足左踏, 右足併踏, 左足前踏, 候 |
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5-8 |
Step R side right, step L together, step R back, hold 右足右踏, 左足併踏, 右足後踏, 候 |
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第二段 |
¼ L & L fwd box 左轉1/4左前方塊 |
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1-4 |
Turning ¼ left step L side left, step R together, step L forward,
hold 左轉90度左足左踏, 右足併踏, 左足前踏, 候 |
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5-8 |
Step R side right, step L together, step R back, hold (facing 9 o’clock) 右足右踏, 左足併踏, 右足後踏, 候(面向9點鐘) |
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第三段 |
L triple turning ¼ L, hold, R fwd, ½
L pivot turn, R fwd, hold 左小三步左轉90度, 候, 右前踏, 左轉180度, 右前踏, 候 |
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1-4 |
Step L side left, step R together, turning ¼ left step L forward,
hold 左足左踏, 右足併踏, 左轉90度左足前踏, 候 |
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5-8 |
Step R forward, pivot ½ left, step R forward, hold (facing 12 o’clock) 右足前踏, 左轉180度, 右足前踏, 候(面向12點鐘) |
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第四段 |
R full turn
forward triple step, hold, R fwd triple step, hold 右前小三步轉圈, 候, 右前小三步, 候 |
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1-4 |
Turning ½ right step L back, turning ½ right step R forward, step L
forward, hold 右轉180度左足後踏, 右轉180度右足前踏, 左足前踏, 候 Easier option : step L forward, step R together, step L forward, hold 簡易版 : 左足前踏, 右足併踏, 左足前踏, 候 |
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5-8 |
Step R forward, turning ½ right step L back, turning ½ right step R
forward 右足前踏, 右轉180度左足後踏, 右足180度右足前踏 Easier option : Step R forward, step L together, step R forward, hold (facing 簡易版 : 右足前踏, 左足併踏, 右足前踏, 候(面向12點鐘) |
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第五段 |
¼ R & L side rock &
recover, L cross step, hold (or L toe strut), vine R 4 右轉1/4&左側下沉&回復, 左交叉踏, 候(或
左足趾踵步), 4拍右華倫 |
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1-4 |
Turning ¼ right rock L side, recover weight on R, cross step L over R,
hold 右轉90度左足左下沉, 右足回復, 左足於右足前交叉踏, 候 (or execute a cross toe strut on counts 3-4) (第3-4拍取代版 : 交叉趾踵步) |
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5-8 |
Step R side right, cross step L behind R, step R side right, cross step
L over R (facing 右足右踏, 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 |
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第六段 |
R side, L back rock &
recover, L side, R back rock & recover, R fwd, hold 右側, 左後下沉 & 回復, 左側, 右後下沉 & 回復, 右前, 候 |
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1-4 |
Step R side right, rock L back, recover weight on R, step L side
left 右足右踏, 左足後下沉, 右足回復, 左足左踏 |
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5-8 |
Rock R back, recover weight on L, step R forward, hold (facing 3 o’clock) 右足後下沉, 左足回復, 右足前踏, 候(面向3點鐘) |
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第七段 |
L fwd, ½ R pivot turn, L fwd,
hold, R side rock & recover, R together, L heel fwd 左前, 右轉1/2, 左前, 候, 右側下沉&回復, 右併, 左踵前 |
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1-4 |
Step L forward, pivot ½ right, step L forward, hold 左足前踏, 右轉180度, 左足前踏, 候 |
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5-8 |
Rock R side, recover weight on L, step R together, touch L heel forward (facing 右足右下沉, 左足回復, 右足併踏, 左足踵前點(面向9點鐘) |
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第八段 |
L side rock & recover, L
together, ½ R monterey ending with L touch together 左足側下沉 & 回復, 左併, 右蒙特瑞轉1/2左足併點 |
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1-4 |
Rock L side, recover weight on R, step L together, hold 左足左下沉, 右足回復, 左足併點 |
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5-8 |
Touch R toes to right side, Turning ½ right step R together, touch L
toes to left side, touch L together (facing 3
o’clock) 右足趾右點, 右轉180度右足併踏, 左足趾左點, 左足併點(面向3點鐘) |
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Easy Ending: Dance
finishes facing front wall. The last pattern will start facing front wall.
Dance as far as counts 25-28: the full L turning triple & hold (or easier
option L forward triple & hold) Either way weight ends on L foot. Add 2
quick hip bumps R & L to hit the final notes of the music & hold 結束時面向前面牆, 跳至第四段前四拍換成: 左小三步轉圈 & 候(簡易版 : 左前小三步 & 候) |
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