拍数:
64
墙数:
4
级数:
Intermediate
前奏： 32 Count
intro 32拍後起跳
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第一段 |
Behind. Side. Cross.
Sweep. Cross. Side. Behind. Sweep. 後, 側, 交叉, 繞, 交叉, 側, 後, 繞 |
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1 – 3 後 旁 前 |
Cross Right behind Left. Step Left to Left side. Cross
step Right over Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 |
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4 繞 |
Sweep Left out and around from back to front. 左足由後繞至前 |
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5 – 7 前 旁 後 |
Cross step Left over Right. Step Right to Right side.
Cross Left behind Right. 左足於右足前交叉踏, 右足右踏, 左足於左足後交叉踏 |
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8 繞 |
Sweep Right out and around from front to back. 右足由前繞至後 |
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第二段 |
Rock Behind. Chasse Right.
Rock Behind. 2 x 1/4 Turns Right. 後下沉, 右追步, 後下沉, 二次右轉1/4 |
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1 – 2 後下沉回復 |
Rock back Right behind Left. Rock forward on
Left. 右足於左足後下沉, 左足回復 |
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3&4 右追步 |
Step Right to Right side. Close Left beside Right. Step
Right to Right side. 右足右踏, 左足併踏, 右足右踏 |
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5 – 6 後下沉回復 |
Rock back Left behind Right. Rock forward on Right. 左足於右足後下沉, 右足回復 |
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7 – 8 右90 90 |
Make 1/4 turn Right stepping back on Left. Make 1/4
turn Right stepping Right to Right side. 右轉90度左足後踏, 右轉90度右足右踏(面向6點鐘) |
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第三段 |
Step. Lock. Left Lock Step
Forward. Rocking Chair Steps. 踏, 鎖, 左前鎖步, 搖椅步 |
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1 – 2 踏 鎖 |
Step forward on Left. Lock step Right behind Left. (Facing 6 o’clock) 左足前踏, 右足於左足後鎖踏(面向6點鐘) |
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3&4 前鎖步 |
Step forward on Left. Lock step Right behind Left. Step
forward on Left. 左足前踏, 右足於左足後鎖踏, 左足前踏 |
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5 – 8 Rocking chair |
Rock forward on Right. Rock back on Left. Rock back on
Right. Rock forward on Left. 右足前下沉, 左足後下沉, 右足後下沉, 左足前下沉 |
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Note: 注意 |
Push hips Forward and Back on Counts 5 – 8 above. 於5-8拍配合前後擺臀 |
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第四段 |
Step. Pivot 1/2 Turn Left.
Full Turn Left. Forward Rock. Right Coaster Cross. 踏, 左轉1/2, 左轉圈, 前下沉, 右海岸步 |
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1 – 2 踏 轉 |
Step forward on Right. Pivot 1/2 Turn Left. 右足前踏, 左軸轉180度(面向12點鐘) |
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3 – 4 轉 轉 |
Make 1/2 turn Left stepping back on Right. Make 1/2
turn Left stepping forward on Left. 左轉180度右足後踏, 左轉180度左足前踏 |
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5 – 6 下沉回復 |
Rock forward on Right. Rock back on Left. 右足前下沉, 左足回復 |
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7&8 海岸交叉 |
Step back on Right. Step Left beside Right. Cross step
Right over Left. (Facing 右足後踏, 右足併踏, 右足於左足前交叉踏(面向12點鐘) |
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Option: 簡易版 |
Counts 3 – 4 above … Walk forward on Right. Walk
forward on Left. 第3-4拍換成右足前踏, 左足前踏 |
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第五段 |
Side Step Left. Drag. Cross Rock. Side Step.
Together. Chasse 1/4 Turn Right. 左足側踏, 拖, 交叉下沉, 側踏, 併, 追步右轉1/4 |
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1 – 2 左 拖併 |
Long step Left to Left side. Drag/Slide Right towards
Left. (Weight on Left) 左足左一大步, 右足拖滑向左足(重心在左足) |
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3 – 4 交叉下沉回復 |
Cross rock Right over Left. Rock back on Left. 右足於左足前交叉下沉, 左足回復 |
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5 – 6 踏 併 |
Step Right to Right side. Close Left beside Right. (Use
Cuban Hip) 右足右踏, 左足併踏 |
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7&8 追步轉 |
Step Right to Right side. Close Left beside Right. Make
1/4 turn Right stepping forward on Right. 右足右踏, 左足併踏, 右轉90度右足前踏 (面向3點鐘) |
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第六段 |
Cross. Step Back. Sway Left. Touch. Sway
Right. Touch. Chasse Left. 交叉, 後踏, 左擺臀, 點, 右擺臀, 點, 左追步 |
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1 – 2 交叉 後踏 |
Cross step Left over Right. Step back on Right. 左足於右足前交叉踏, 右足後踏 |
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3 – 4 左 併點 |
Step Left to Left side Swaying hips Left. Touch Right
beside Left. 左足左踏左擺臀, 右足併點 |
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5 – 6 右 併點 |
Step Right to Right side Swaying hips Right. Touch Left
beside Right. 右足右踏右擺臀, 左足併點 |
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7&8 左追步 |
Step Left to Left side. Close Right beside Left. Step
Left to Left side. (Facing 左足左踏, 右足併踏, 左足左踏(面向3點鐘) |
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第七段 |
Cross. Unwind Full Turn Left. Left Side
Rock. Cross. Side Step. Left Cross Shuffle. 交叉, 左轉圈, 左側下沉, 交叉, 側踏, 左交叉交換 |
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1 – 2 交叉 轉圈 |
Cross step Right over Left. Unwind Full turn Left.
(Weight on Right) 右足於左足前交叉踏, 左轉圈(重心在右足) |
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3 – 4 左下沉回復 |
Rock Left out to Left side. Recover weight on
Right. 左足左下沉, 右足回復 |
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5 – 6 交叉 右踏 |
Cross step Left over Right. Small step Right to Right
side. 左足於右足前交叉踏, 右足右踏 |
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7&8 交叉交換 |
Cross step Left over Right. Small step Right to Right
side. Cross step Left over Right. 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 |
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第八段 |
Side Step Right. Drag. Back Rock. Step.
Pivot 1/2 Turn Right. 1/2 Turn Right. Sweep. 右踏, 拖, 後下沉, 踏, 右轉1/2, 右轉1/2, 繞 |
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1 – 2 右 拖併 |
Long step Right to Right side. Drag/Slide Left towards
Right. (Weight on Right) 右足右一大步, 左足拖滑向右足(重心在右足) |
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3 – 4 後下沉回復 |
Rock back on Left. Rock forward on Right. 左足後下沉, 右足回復 |
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5 – 6 踏 轉 |
Step forward on Left. Pivot 1/2 turn Right. 左足前踏, 右軸轉180度(面向9點鐘) |
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7 – 8 轉 繞 |
Make 1/2 turn Right stepping back on Left. Sweep Right
out and around from front to back. 右轉180度左足後踏, 右足由前繞至後 (面向3點鐘) |
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Option: 簡易版 |
Counts 5 – 7 above … Rock forward on Left. Rock back on
Right. Step back on Left. 第5-7拍換成左足前下沉, 右足後下沉, 左足後踏 |
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