拍数:
88
墙数:
1
级数:
Advanced
音乐:
Dance Apocalyptic by Janellee Monae (The Electric Lady)
[1-8] TOE HEEL CROSS, TOE HEEL CROSS, TOUCH KICK CROSS, BACK LOCK, STEP SLIDE, ROCK RECOVER
1&2Touch right in step of left (1), bring right heel forward (&), cross right over left (2)
&3&Touch left in step of right (&), bring left heel forward (3), cross left over right (&)
4&5Touch right forward (4), kick right forward (&), cross right over left (5)
&6&Step left back (&), cross right over left(6), step left back(&)
7-8&Step right long step back dragging left towards right (7), rock left back(8), recover weight onto right(&) (12:00)
[9-16] STEP BALL STEP, SAILOR DOUBLE HOP RIGHT, DOUBLE HOPE LEFT, SINGLE HOPEE RIGHT/LEFT, DOUBLE HOPE RIGHT
1a2Step left forward (1), Step right beside left (a) step left forward (2)
3&4&Rock Right back of left(3), step left to left (&), slightly hop to the right on right twice (4&)
NOTE: When doing count 4& you would be traveling slightly to the right
5&6&Hop on left twice bringing right leg slightly up (5&), Hop on right twice bringing left leg slightly up (6&)
7&Hop on left once bringing right leg slightly up (7), Hop on right once bringing left leg slightly up (&)
8&Hop on left twice bringing right leg slightly up (8&) (12:00)
[17-24] TOUCH UNWIND, KNEE POP ROCK PREP, TRIPLE FULL TURN, DIAGONAL WALK, 1/8 LONG STEP RIGHT
1-2Touch right behind left (1), unwind 1/2 turn right (2) (weight on right) (6:00)
3-4Popping right knee slightly in Transfer weight onto left(3), popping left knee slightly in transfer weight onto right(4), (this will also help you prep to do the triple turn) (6:00)
5&6Making 1/4 left step left forward(5), 1/2 turn left stepping right back(&), making 1/4 left step left to left(6) (6:00)
7&Making 1/8 left step right forward (7), step left beside right (&)(10:30)
8Making 1/8 to left take a long step to right dragging left to wards right(8) (9:00)
[25-32] DIAGONAL WALK BACK, 1/8 LONG STEP, STEP ¼ STEP CROSS, JUMP KICK, TOUCH UNWIND 3/4, SHORTY GEORGE
1&2Making 1/8 to the left step left back (1), step right back (&), Making 1/8 to the left take a long step to the left dragging right towards left(2) (12:00)
3&4Step right forward (3), Making ¼ left turn and cross left over right (&), jump to the right on right slightly kicking left to left (4) (3:00)
5-6Touch left behind right (5), unwind ¾ left (6) (Weight on Left) (12:00)
7&8Do 3 tinny runs bending knees a little right (7), left (&), right (8) (12:00)
[33-40] KICK STEP BACK, BEHIND 1/2 FORWARD STEP, ROCKING CHAIR
1-2Kick left forward (1), step left back (2) (12:00)
3&4Step right back (3), making 1/2 turn left step left forward (&) step right forward (4)(6:00)
5&6&Rock left forward(5), recover weight onto right(&), rock left back(6),recover weight onto right(&)
7&8Rock left forward (7), recover weight onto right (&), rock left back (8)(6:00)
[41-48] DIAGONAL BACK TOUCH, 1/4 TURN SIDE TOGETHER TOUCH, STEP FORWARD HOLD, KNEE POPS
1&Step right diagonally back (1), touch left beside right (&)
2&Step left diagonally back (2), touch right beside left (&)
3&4Making 1/4 left step right to right (3), step left beside right (&), step right to right (4) (9:00)
&5-6Step left forward (&), step right forward (5), hold (6) (feet apart)
7&8&Pop left keen in (7), pop right knee in (&), Pop left keen in (8), pop right knee in (&)
(WEIGHT ON LEFT) (9:00)
(I NEED TO KNOW)
[49-56] KICK CROSS SIDE ROCK (Right then Left) KICK CROSS BACK STEP, KICK CROSS BACK 1/4
1&Kick right forward (1), cross right over left (&)
2&Rock left to left (2), recover weight onto right (&)
3&Kick left forward (3), cross left over right (&)
4&Rock right to right (4), recover weight onto Left (&)
Note: when doing counts1-4& above you would be traveling slightly forward
5&Kick right forward (5), cross right over left (&)
6&Step left back (6), step right back (&)
7&Kick left forward (7), cross left over right (&)
8&Step right back (8), making 1/4 left step left to left (&)
Part C (Smash smash, Bang Bang, Don't Stop)
[57-64] STEP STEP, DIAGONALLY STEP TOGETHER STEP, STOMP HOLD, 4 TINY SKATES
1-2Step right forward (1), step left forward (2)
Hands: Both hands up with Palm facing front push up to right on 1 and left on 2
3&4Step Right diagonally forward (3), step left beside right (&), step right forward (4)
Hands: On both hands doing a Gun shooting to the right twice
5-6Step left to left (5), bring hands up at chest level with palm facing forward showing a Stop sign (6)
7&8&Skate right slightly to right (7), skate left slightly to left (&), Skate right slightly to right(8), skate left slightly to left (&),
(I NEED TO KNOW)
[65-72] KICK CROSS SIDE ROCK (Right then Left) KICK CROSS BACK STEP, KICK CROSS BACK STEP
1&Kick right forward (1), cross right over left (&)
2&Rock left to left (2), recover weight onto right (&)
3&Kick left forward (3), cross left over right (&)
4&Rock right to right (4), recover weight onto Left (&) (12:00)
Note: when doing counts1-4& above you would be traveling slightly forward
5&Kick right forward (5), cross right over left (&)
6&Step left back (6), step right back (&)
7&Kick left forward (7), cross left over right (&)
8&Step right back (8), step left to left (&) (12:00)
NOTE: THERE IS NO ¼ TURN ONTHIS PART)
(Smash smash, Bang Bang, Don't Stop)
[73-80] STEP STEP, DIAGONALLY STEP TOGETHER STEP, STOMP HOLD, 4 TINY SKATES
1-2Step right forward (1), step left forward (2) (12:00)
Hands: Both hands up with Palm facing front push up to right on 1 and left on 2
3&4Step Right diagonally forward (3), step left beside right (&), step right forward (4)
Hands: On both hands doing a Gun shooting to the right twice
5-6Step left to left (5), bring hands up at chest level with palm facing forward showing a Stop sign (6)
7&8&Skate right slightly to right (7), skate left slightly to left (&), Skate right slightly to right(8), skate left slightly to left (&) (12:00)
[81-88] REPEAT COUNT 73-80 (Smash smash, Bang Bang, Don't Stop)(12:00)
1&2Touch right in step of left (1), bring right heel forward (&), cross right over left (2)
&3&Touch left in step of right (&), bring left heel forward (3), cross left over right (&)
4&5Touch right forward (4), kick right forward (&), cross right over left (5)
&6&Step left back (&), cross right over left(6), step left back(&)
7-8&Step right long step back dragging left towards right (7), rock left back(8), recover weight onto right(&) (12:00)
[9-16] STEP BALL STEP, SAILOR DOUBLE HOP RIGHT, DOUBLE HOPE LEFT, SINGLE HOPEE RIGHT/LEFT, DOUBLE HOPE RIGHT
1a2Step left forward (1), Step right beside left (a) step left forward (2)
3&4&Rock Right back of left(3), step left to left (&), slightly hop to the right on right twice (4&)
NOTE: When doing count 4& you would be traveling slightly to the right
5&6&Hop on left twice bringing right leg slightly up (5&), Hop on right twice bringing left leg slightly up (6&)
7&Hop on left once bringing right leg slightly up (7), Hop on right once bringing left leg slightly up (&)
8&Hop on left twice bringing right leg slightly up (8&) (12:00)
[17-24] TOUCH UNWIND, KNEE POP ROCK PREP, TRIPLE FULL TURN, DIAGONAL WALK, 1/8 LONG STEP RIGHT
1-2Touch right behind left (1), unwind 1/2 turn right (2) (weight on right) (6:00)
3-4Popping right knee slightly in Transfer weight onto left(3), popping left knee slightly in transfer weight onto right(4), (this will also help you prep to do the triple turn) (6:00)
5&6Making 1/4 left step left forward(5), 1/2 turn left stepping right back(&), making 1/4 left step left to left(6) (6:00)
7&Making 1/8 left step right forward (7), step left beside right (&)(10:30)
8Making 1/8 to left take a long step to right dragging left to wards right(8) (9:00)
[25-32] DIAGONAL WALK BACK, 1/8 LONG STEP, STEP ¼ STEP CROSS, JUMP KICK, TOUCH UNWIND 3/4, SHORTY GEORGE
1&2Making 1/8 to the left step left back (1), step right back (&), Making 1/8 to the left take a long step to the left dragging right towards left(2) (12:00)
3&4Step right forward (3), Making ¼ left turn and cross left over right (&), jump to the right on right slightly kicking left to left (4) (3:00)
5-6Touch left behind right (5), unwind ¾ left (6) (Weight on Left) (12:00)
7&8Do 3 tinny runs bending knees a little right (7), left (&), right (8) (12:00)
[33-40] KICK STEP BACK, BEHIND 1/2 FORWARD STEP, ROCKING CHAIR
1-2Kick left forward (1), step left back (2) (12:00)
3&4Step right back (3), making 1/2 turn left step left forward (&) step right forward (4)(6:00)
5&6&Rock left forward(5), recover weight onto right(&), rock left back(6),recover weight onto right(&)
7&8Rock left forward (7), recover weight onto right (&), rock left back (8)(6:00)
[41-48] DIAGONAL BACK TOUCH, 1/4 TURN SIDE TOGETHER TOUCH, STEP FORWARD HOLD, KNEE POPS
1&Step right diagonally back (1), touch left beside right (&)
2&Step left diagonally back (2), touch right beside left (&)
3&4Making 1/4 left step right to right (3), step left beside right (&), step right to right (4) (9:00)
&5-6Step left forward (&), step right forward (5), hold (6) (feet apart)
7&8&Pop left keen in (7), pop right knee in (&), Pop left keen in (8), pop right knee in (&)
(WEIGHT ON LEFT) (9:00)
(I NEED TO KNOW)
[49-56] KICK CROSS SIDE ROCK (Right then Left) KICK CROSS BACK STEP, KICK CROSS BACK 1/4
1&Kick right forward (1), cross right over left (&)
2&Rock left to left (2), recover weight onto right (&)
3&Kick left forward (3), cross left over right (&)
4&Rock right to right (4), recover weight onto Left (&)
Note: when doing counts1-4& above you would be traveling slightly forward
5&Kick right forward (5), cross right over left (&)
6&Step left back (6), step right back (&)
7&Kick left forward (7), cross left over right (&)
8&Step right back (8), making 1/4 left step left to left (&)
Part C (Smash smash, Bang Bang, Don't Stop)
[57-64] STEP STEP, DIAGONALLY STEP TOGETHER STEP, STOMP HOLD, 4 TINY SKATES
1-2Step right forward (1), step left forward (2)
Hands: Both hands up with Palm facing front push up to right on 1 and left on 2
3&4Step Right diagonally forward (3), step left beside right (&), step right forward (4)
Hands: On both hands doing a Gun shooting to the right twice
5-6Step left to left (5), bring hands up at chest level with palm facing forward showing a Stop sign (6)
7&8&Skate right slightly to right (7), skate left slightly to left (&), Skate right slightly to right(8), skate left slightly to left (&),
(I NEED TO KNOW)
[65-72] KICK CROSS SIDE ROCK (Right then Left) KICK CROSS BACK STEP, KICK CROSS BACK STEP
1&Kick right forward (1), cross right over left (&)
2&Rock left to left (2), recover weight onto right (&)
3&Kick left forward (3), cross left over right (&)
4&Rock right to right (4), recover weight onto Left (&) (12:00)
Note: when doing counts1-4& above you would be traveling slightly forward
5&Kick right forward (5), cross right over left (&)
6&Step left back (6), step right back (&)
7&Kick left forward (7), cross left over right (&)
8&Step right back (8), step left to left (&) (12:00)
NOTE: THERE IS NO ¼ TURN ONTHIS PART)
(Smash smash, Bang Bang, Don't Stop)
[73-80] STEP STEP, DIAGONALLY STEP TOGETHER STEP, STOMP HOLD, 4 TINY SKATES
1-2Step right forward (1), step left forward (2) (12:00)
Hands: Both hands up with Palm facing front push up to right on 1 and left on 2
3&4Step Right diagonally forward (3), step left beside right (&), step right forward (4)
Hands: On both hands doing a Gun shooting to the right twice
5-6Step left to left (5), bring hands up at chest level with palm facing forward showing a Stop sign (6)
7&8&Skate right slightly to right (7), skate left slightly to left (&), Skate right slightly to right(8), skate left slightly to left (&) (12:00)
[81-88] REPEAT COUNT 73-80 (Smash smash, Bang Bang, Don't Stop)(12:00)
