拍数:
64
墙数:
4
级数:
Intermediate/Advanced
|
第一段 |
Walk x2, Kick & Touch Back, Pivot
1/4 Turn L, Cross, Side Step, Tap Ball Cross.
走
走, 踢 併 後點, 左1/4, 交叉, 左, 點 後 交叉 |
|
|
12,3&4 |
Walk forward on R, L. Kick R forward, Step R
in next to L. Touch L back. 右足前走, 左足前走, 右足前踢, 右足併踏, 左足後點 |
|
|
5-7 |
Pivot 1/4 turn L. Cross step R over L. Step L
to L side. 左軸轉90度, 右足於左足前交叉踏, 左足左踏 |
|
|
8& |
Tap R toe next to L instep. Small step R &
slightly back on ball of R. 右足趾併點, 右足略後踏 |
|
|
1 |
Cross step L over R. 左足於右足前交叉踏 |
|
|
第二段 |
Side Step R, Touch Back, Pivot 1/2
Turn L, Step, Pivot 1/4 Turn L, Cross step, Touch L. 右, 後
點,
1/2, 踏 1/4, 交叉 左點 |
|
|
2-4 |
Step R to R side. Touch L toe back. Pivot 1/2
turn L. (Weight on L). 右足右踏, 左足趾後點, 左轉180度(重心在左足) |
|
|
5-6 |
Step forward on R. Pivot 1/4 turn L. 右足前踏, 左軸轉90度 |
|
|
7-8 |
Cross step R over L. Touch L toe to L side. 右足於左足前交叉踏, 左足趾左點 |
|
|
第三段 |
L Kick Ball Step, Heel Swivels, Side
Rock R, Recover, Side Rock L, Recover.
踢
併 踏, 踵旋轉, 右下沉 回復
併, 左下沉 回復 |
|
|
1&2 |
Kick L forward. Step down on ball of L. Step
forward on R. 左足前踢, 左足踏, 右足前踏 |
|
|
3-4 |
Swivel heels R. Swivels heels L back to
centre. 雙足踵向右轉, 雙足踵轉回 |
|
|
56& |
Side rock R on R. Recover on to L. Step R next
to L. 右足右下沉, 左足回復, 右足併踏 |
|
|
7-8 |
Side rock L on L. Recover on R. 左足左下沉, 右足回復 |
|
|
第四段 |
Walk back x2, 1/2 Turn R On Heels,
Step, Shuffle Forward, Rock Forward. 後走, 後走, 踵轉1/2, 踏, 前交換, 下沉 回復 |
|
|
1-2 |
Walk back on L, R. 左足後走, 右足後走 |
|
|
3-4 |
Lift toes of the floor & pivot 1/2 turn R
on the heels. Step forward on L. 雙足趾離地以足踵右轉180度, 左足前踏 |
|
|
5&6 |
Step forward on R. Step L next to R. Step
forward on R. (6 O'clock). 右足前踏, 左足併踏, 右足前踏(面向6點鐘) |
|
|
7-8 |
Rock forward on L. Rock back on R. 左足前下沉, 右足回復 |
|
|
第五段 |
Step Back, Cross Step, Step Back, Ball Turn 1/4 R, Jazz
|
|
|
1-3 |
Step back on L. Cross step R over L. Step back
on L. 左足後踏, 右足於左足前交叉踏, 左足後踏 |
|
|
&4 |
Turn 1/4 R stepping on ball of R next to L.
Step forward on L. 右轉90度右足併踏, 左足前踏 |
|
|
5-6 |
Cross step R over L. Turn 1/4 R stepping back
on L. 右足於左足前交叉踏, 右轉90度左足後踏 |
|
|
7-8 |
Step R to R side. Step forward on L. (12
O'clock). 右足右踏, 左足前踏(面向12點鐘) |
|
|
第六段 |
Shuffle Forward, Rock Forward L, Recover & Rock
Forward R, Recover, Full Turn Back Over R. 前交換, 下沉, 回復
併 下沉, 回復, 轉 轉 |
|
|
1&2 |
Step forward on R. Step L next to R. Step
forward on R. 右足前踏, 左足併踏, 右足前踏 |
|
|
34& |
Rock forward on L. Recover on to R. Step L in
next to R. 左足前下沉, 右足回復, 左足併踏 |
|
|
5-6 |
Rock forward on R. Recover on to L. 右足前下沉, 左足回復 |
|
|
7-8 |
Turn 1/2 R stepping forward on R. Turn 1/2 R
stepping back on L. 右轉180度右足前踏, 右轉180度左足後踏 |
|
|
第七段 |
Turn 1/4 R, Knee Pops, Cross, Side Touch R, Cross, Side
Touch L, Step Back, Touch In front. 右1/4, 膝彈
踏, 交叉 點 交叉 點, 後踏
前點 |
|
|
1 |
Turn 1/4 R stepping R out to R side. (3
O'clock). 右轉90度右足右踏(面向3點鐘) |
|
|
&2 |
Pop both knees forward lifting heels of the
floor. Drop heels. 雙膝前彈足踵離地, 雙足踵踏 |
|
|
3-6 |
Cross step L over R. Touch R out to R side.
Cross step R over L. Touch L to L side.
左足於右足前交叉踏, 右足右點, 右足於左足前交叉踏, 左足左點 |
|
|
7-8 |
Step back on L. Touch R toe forward with R
knee relaxed. 左足後踏, 右足趾前點 |
|
|
第八段 |
Hip Bump, R Kick Ball Change, Rock Forward, Turn 1/2 R,
Step, Pivot 1/2 Turn R & Touch. 推臀, 踢 併
踏, 下沉 回復 轉, 踏
轉 點 |
|
|
&1 |
Bump hips forward & up. Bump hips back.
(Weight on L). 前推臀, 後推臀(重心在左足) |
|
|
2&3 |
Kick R forward. Small step back on ball of R.
Step L down in place. 右足前踢, 右足略後踏, 左足踏 |
|
|
4-6 |
Rock forward on R. Rock back on L. Turn 1/2 R
stepping forward on R. 右足前下沉, 左足回復, 右轉180度右足前踏 |
|
|
7&8 |
Step forward on L. Pivot 1/2 turn R keeping
weight on L & touch R toe next to L instep. 左足前踏, 右軸轉180度重心在左足, 右足趾併點 |
|
