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I Woke Up

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拍数:

32

墙数:

4

级数:

Beginner

编舞者:

编舞者:

Mamalinedance Mei Kwo (USA) - May 2015

音乐:

I woke up - One T : (Album: The One-T's ABC)

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Start On Vocals, No Tags, No Restarts

SEC: 1: WALK, WALK,HEEL SWITCHES,WALK, WALK, R KICK BALL CHANGE(12:00)
1-2Walk forward right, left

3&4&Touch right heel forward, Step back in place, Touch left heel forward, Step back in place

5-6Walk forward right, left

7&8Kick right forward, Step right next to left, Step left next to right

SEC: 2: ½ PADDLE , TRIPLE FORWARD, 3/4 PADDLE , TRIPLE FORWARD (3:00)
1&Rock R forward, Replace to L, making ¼ turn L

2&Rock R forward, Replace to L, making ¼ turn L

3&4Triple forward R,L,R (6.00)

5&Rock L forward, Replace to R, making 1/4 turn R

6&Rock L forward, Replace to R, making 1/2 turn R

7&8Triple forward L, R, L (3.00)

SEC: 3: HEEL STEPS, SWIVELS 2X, (3:00)
1&R Heel forward, step together with L

2&L Heel forward, step together with R

3&4With both heels together swivel R, center, R

5&L Heel forward, step together with R

6&R Heel forward, step together with L

7&8With both heels together swivel L, center, L,

SEC: 4: TOUCH STEP, TOUCH STEP ~ HEEL SWITCHES, STEP, PADDLE TURN 1/4 LEFT X2 (9:00)
1&2&Touch R side right, Step R next to L; touch L side Left, step L next to R;

3&4&Touch right heel forward, Step back in place, Touch left heel forward, Step back in place

5-6Step Right Forward, Paddle 1/4 Turn Left (Weight On Left)

7-8Step Right Forward, Paddle 1/4 Turn Left (Weight On Left)(9:00)

Repeat and Have Fun!

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