拍数:
48
墙数:
2
级数:
Intermediate
Start: counted in by band
S1: R CROSS TAP, L HOP, R SIDE, R HOP – L CROSS TAP, R HOP, L STEP, CLAP
1-2Tap R toes across L foot, Hop on L foot
3-4Step R foot to R side, Hop on R foot
5-6Tap L toes across R foot, Hop on R foot
7&8Step L foot down beside R foot, clap twice
S2: JUMP APART-TOGETHER, L HEEL, R HEEL, JUMP APART-TOGETHER
1-2Jump (L to L, R to R), Jump feet back together
3-4Touch L heel forward 45º, Step L foot next to R foot (weight on L)
5-6Touch R heel forward 45º, Step R foot next to L foot (weight on R)
7-8Jump (L to L, R to R), Jump feet back together
S3: SHUFFLE RLR, LRL, WHILE TURNING FULL TURN L
1&2Shuffle forward R,L,R while turning ½ turn L
3&4Shuffle L,R,L while turning ½ turn L
S4: TURN ¼ L, SCOOT R ON L, SCOOT R ON L, STOMP R, STOMP L
1-2Turn ¼ turn L, while scooting R on the L foot twice
3-4Stomp R foot, Stomp L foot
S5: R KNEE ROLL, L KNEE ROLL, SQUIGGLES(SWIVELS)
1-4Roll R knee out to R, Roll L knee out to L
5-6R Squiggle (weight on L ball & R heel, swivel to R & back to centre)
7-8L Squiggle (weight on R ball & L heel, swivel to L & back to centre)
S6: ROCK R FORWARD GRIND, R BACK, STEP ¼ L ON L (twice)
1-2Rock forward on R heel & grind heel, move weight back onto L ball
3-4Rock back on R ball, ¼ turn L stepping L foot forward
5-8Repeat 1-4
S7: R FORWARD, POINT L, L FORWARD, POINT R
1-4Step R forward, hold, Point/touch L toes out to L, hold
5-8Step L forward, hold, Point/touch R toes out to R, hold
START AGAIN – in new direction
Contact Sponsor: barbdaydres@gmail.com
S1: R CROSS TAP, L HOP, R SIDE, R HOP – L CROSS TAP, R HOP, L STEP, CLAP
1-2Tap R toes across L foot, Hop on L foot
3-4Step R foot to R side, Hop on R foot
5-6Tap L toes across R foot, Hop on R foot
7&8Step L foot down beside R foot, clap twice
S2: JUMP APART-TOGETHER, L HEEL, R HEEL, JUMP APART-TOGETHER
1-2Jump (L to L, R to R), Jump feet back together
3-4Touch L heel forward 45º, Step L foot next to R foot (weight on L)
5-6Touch R heel forward 45º, Step R foot next to L foot (weight on R)
7-8Jump (L to L, R to R), Jump feet back together
S3: SHUFFLE RLR, LRL, WHILE TURNING FULL TURN L
1&2Shuffle forward R,L,R while turning ½ turn L
3&4Shuffle L,R,L while turning ½ turn L
S4: TURN ¼ L, SCOOT R ON L, SCOOT R ON L, STOMP R, STOMP L
1-2Turn ¼ turn L, while scooting R on the L foot twice
3-4Stomp R foot, Stomp L foot
S5: R KNEE ROLL, L KNEE ROLL, SQUIGGLES(SWIVELS)
1-4Roll R knee out to R, Roll L knee out to L
5-6R Squiggle (weight on L ball & R heel, swivel to R & back to centre)
7-8L Squiggle (weight on R ball & L heel, swivel to L & back to centre)
S6: ROCK R FORWARD GRIND, R BACK, STEP ¼ L ON L (twice)
1-2Rock forward on R heel & grind heel, move weight back onto L ball
3-4Rock back on R ball, ¼ turn L stepping L foot forward
5-8Repeat 1-4
S7: R FORWARD, POINT L, L FORWARD, POINT R
1-4Step R forward, hold, Point/touch L toes out to L, hold
5-8Step L forward, hold, Point/touch R toes out to R, hold
START AGAIN – in new direction
Contact Sponsor: barbdaydres@gmail.com
