拍数:
32
墙数:
4
级数:
Intermediate/Advanced
前奏： 16 counts from first beat, on vocal
(app. 7 secs into track). Start with weight on L foot
|
第一段 |
Rock, Recover, Turn Turn
Rock And Cross Side, Rock And Step, Step Turn 後下沉回復, 轉轉左下沉回復, 交叉側踏, 後下沉回復, 踏轉 |
|
|
1-2 |
Rock L back, recover weight forward onto R 左足後下沉, 右足前回復 |
|
|
&3&4 |
Making 1/2 R step L back, making 1/2 R step R forward,
rock L to L side, step R slightly back 右轉180度左足後踏, 右轉180度右足前踏, 左足左下沉, 右足略後踏 |
|
|
&56& |
Cross L over R, step R to R side, rock L behind R,
recover onto R as you make a 1/4 turn L ( 左足於右足前交叉踏, 右足右踏, 左足於右足後下沉, 右足回復左轉90度(面向9點鐘) |
|
|
78& |
Step L forward, step R forward as you sweep L around,
continue sweeping into a 1/2 R ( 左足前踏, 右足前踏左足繞, 右轉180度(面向3點鐘) |
|
|
第二段 |
Lift, Step Turn Lift,
Walk, Cross And Side Behind Turn Three Quarters 抬, 踏轉抬, 走, 交叉 側 後 轉三個1/4 |
|
|
12& |
Lift L foot past R, step L forward as you sweep R
around, continue sweeping into a 1/ 左足略併抬, 左足前踏右足繞, 左轉180度(面向9點鐘) |
|
|
3-4 |
Lift R foot past L, step R forward 左足略併抬, 右足前踏 |
|
|
5&6& |
Rock L across R, recover onto R, step L to L side, rock
R behind L 左足於右足前交叉下沉, 右足回復, 左足左踏, 右足於左足後下沉 |
|
|
7&8& |
Making 1/4 R recover weight forward onto L, making 1/4
R step R forward and across L, step L next to R, making 1/4 turn R cross R
over L (06:00) 右轉90度左足前回復, 右轉90度右足於左足前交叉踏, 左足併踏, 右轉90度右足於左足前交叉踏 |
|
|
NOTE: |
on counts 7&8& you’re making a 3/4 turn R with
your R crossed over L ready to step L to L side 7&8&可換成可換成右足於左足交叉下沉後轉270度接續下面的左足左踏 |
|
|
第三段 |
Side, Rock And Side Turn
Out Touch Step, Step Turn Step, Quarter Behind 側, 下沉 側 轉 外
點 踏, 踏轉踏, 1/4 後 |
|
|
12& |
Step L to L side, rock R behind L, recover weight onto
L 左足左踏, 右足於左足後下沉, 左足回復 |
|
|
3&4& |
Step R to R side, making 1/2 turn L step L next to R,
step R to R side, tap L next to R (12:00) 右足右踏, 左轉180度左足併踏, 右足右踏, 左足併點(面向12點鐘) |
|
|
56& |
Making 1/ 左轉90度左足前踏, 右足前踏, 左轉180度左足併踏(面向3點鐘) |
|
|
78& |
Step R forward, making 1/4 R step L to L side, cross R
behind L (06:00) 右足前踏, 右轉90度左足左踏, 右足於左足後交叉踏(面向6點鐘) |
|
|
NOTE: |
on the last ‘&’ count when you cross R behind,
start the unwind from the next section &拍右足交叉準備開始下一段的轉圈 |
|
|
第四段 |
Unwind, Spiral, Step, Step
Turn Walk, Walk, Step Turn Turn Back 轉圈, 轉圈, 踏, 踏轉走, 走, 踏轉轉後 |
|
|
1-2 |
Unwind a full turn R on ball of R foot sweeping the L
around and across R continuing into 1/4 R as you step onto the L foot (09:00),
(count 2) continuing into another full turn R on the ball of L foot (09:00) 重心在右足右繞轉圈(面向9點鐘), 重心在左足右轉圈(面向9點鐘) |
|
|
34& |
Step forward onto R, step L forward, making 1/2 R step
R next to L (03:00) 右足前踏, 左足前踏, 右轉180度右足併踏(面向3點鐘) |
|
|
5-6 |
Step L forward, step R forward 左足前踏, 右足前踏 |
|
|
7&8& |
Step L forward, make 1/2 turn R (weight ends on R),
step L forward, making 1/ 左足前踏, 右轉180度(重心在右足), 左足前踏, 右轉180度右足後踏(面向3點鐘) |
|
|
OPTION: 簡易版1-3 |
if you’re uncomfortable with the turns through counts
1, 2 and into 3: (1) making a 1/4 R rock L foot back (09:00),
(2) big step forward R, (3) bring L next to R (weight stays on R), continue
with 4& 右轉90度左足後踏(面向9點鐘), 右足前一大步, 左足拖併重心在右足 |
|
|
TAG: AFTER 2nd wall and 4th wall (facing
06:00 and 12:00), dance the tag and then start the dance again 第二面牆(面向6點鐘)及第四面牆(面向12點鐘)結束加拍後從頭起跳 |
||
|
|
Rock, Sweep, Sweep, Sweep, Pivot Turn, Rock And Rock And 後下沉, 繞, 繞, 繞, 踏轉, 搖椅步 |
|
|
1,2 |
Rock L back, step R forward as you sweep L out to L
side 左足後下沉, 右足前踏左足繞至前 |
|
|
3,4 |
Step L forward as you sweep R to R side, step R forward
as you sweep L to L side 左足前踏右足繞至前, 右足前踏左足繞至前 |
|
|
5,6 |
Step L forward, make 1/2 turn R (weight ends on R) 左足前踏, 右轉180度(重心在右足) |
|
|
7&8& |
Rock L forward, recover weight onto R, rock L back
recover weight onto R 左足前下沉, 右足回復, 左足後下沉, 右足回復 |
|
|
|
Sweep, Sweep, Sweep, Pivot Turn, Rock And Rock And Rock 繞, 繞, 繞, 踏轉, 搖椅步, 前下沉 |
|
|
1,2 |
Step L forward as you sweep R to R side, step R forward
as you sweep L to L side 左足前踏右足繞至前, 右足前踏左足繞至前 |
|
|
3,4 |
Step L forward as you sweep R to R side, step R forward 左足前踏右足繞至前, 右足前踏 |
|
|
56& |
Make 1/2 turn L (weight ends on L), rock R forward,
recover weight onto L 左轉180度(重心在左足), 右足前下沉, 左足回復 |
|
|
7&8 |
Rock R back, recover weight onto L, rock R forward
(taking all weight onto R) 右足後下沉, 左足回復, 右足前下沉(重心在右足) |
|
