拍数:
48
墙数:
4
级数:
Intermediate
前奏： Intro: Wait 16 counts. 16拍後起跳
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第一段 |
Point, Cross, Point, Cross,
Syncopated Vine Right, 1/4 Turn Left, Step 右點 交叉, 左點 交叉, 右華倫, 1/4, 踏 |
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1-2 |
Point Right toe to Right side (1), Step Right foot across front of Left
(2). 右足趾右點, 右足於左足前交叉踏 |
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3-4 |
Point Left toe to Left side (3), Step Left foot across front of Right
(4). 左足趾左點, 左足於右足前交叉踏 |
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&5 |
Step Right foot to Right side (&), Step Left foot crossed behind
Right (5). 右足右踏, 左足於右足後交叉踏 |
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&6 |
Step Right foot to Right side (&), Step Left foot across front of
Right (6). 右足右踏, 左足於右足前交叉踏 |
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7-8 |
Bring Right foot to Left ankle, turning 1/4 Left (7), Step forward with
Right (8). 右足拖併至左踝左轉90度, 右足前踏 |
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第二段 |
1/2 Pivots Twice, Syncopated Kick And
Toe With 1/2 Turn Left 轉 轉, 踢 踏 變奏踢 踏 點帶左轉1/2 |
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1-2 |
Turn 1/2 Right, Step back with Left foot (1), Turn 1/2 Right, Step
forward with Right (2). 右轉180度左足後踏, 右轉180度右足前踏 |
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3&4 |
Small kick forward with Left foot (3), Step forward with Left foot
(&), Tap Right toe crossed behind Left (4). 左足略前踢, 左足前踏, 右足趾於左足後交叉點 |
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&5 |
Step back with Right turning 1/4 Left (&), Small kick forward with
Left (5). 左轉90度右足後踏, 左足略前踢 |
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&6 |
Turn 1/4 Left, small step forward with Left (&), Small kick forward
with Right (6). 左轉90度左足略前踏, 右足略前踢 |
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&7 |
Small step forward with Right (&), Tap Left toe crossed behind Right
(7). 右足略前踏, 左足趾於右足後點 |
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&8& |
Step back with Left (&), Small kick forward with Right (8), Step
Right to Right side (&). 左足後踏, 右足略前踏, 右足右踏 |
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第三段 |
Cross, Slow Unwind, Quick Side Rock,
Jazz Box 交叉, 慢繞轉圈, 右下沉 回復, 爵士方塊 |
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1-3 |
Tightly cross ball of Left over Right (1), Slowly unwind 360 degree turn
Right ending with weight on Left (2-3). 左足於右足前交叉踏, 以2拍右繞轉圈結束重心在左足 |
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&4 |
Rock Right foot to Right side (&), Recover weight side to Left foot
(4). 右足右下沉, 左足回復 |
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5-6 |
Step Right foot across front of Left (5), Step back with Left (6). 右足於左足前交叉踏, 左足後踏 |
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7-8 |
Step Right foot to Right side (7), Step together with Left (8). 右足右踏, 左足併踏 |
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第四段 |
Kick And Boogie Walk Forward, Chugs
Forward And Back 踢 併 搖滾走步, 僵屍步前後跳 |
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1&2 |
Small kick Right to Right side, lifting up on ball of Left (1), Step
together with Right (&), Step forward with Left bending knees and taking
hips and knees to the left (2). 右足右踢, 右足併踏, 左足前踏膝彎重心在左足 |
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3-4 |
Step forward with Right, hips & knees Right (3), Step forward with
Left, hips & knees Left (4). 右足前踏(彎膝推臀重心在右足), 左足前踏(彎膝推臀重心在左足) |
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&5 |
Small step forward with Right (&), Step together with Left (5). 右足略前踏, 左足併踏 |
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&6 |
Small step back with Right (&), Step together with Left (6). 右足略後踏, 左足併踏 |
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&7&8 |
Repeat counts &5&6. Styling
重覆&5&6 |
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Note: |
On chugs, keep knees slightly bent, move hips forward and back with steps.
做僵屍跳時, 雙膝略彎, 配合舞步前後推臀 |
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第五段 |
Two Slow Hip Walks Forward, Two Slow Hip Walks Back 二次前推臀, 二次後推臀 |
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1-2 |
Step Right foot forward to Right diagonal, hips Right (1), Snap both
hands up to Right (2). 右足右斜角前踏右推臀, 右上方拍手 |
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3-4 |
Step Left foot forward to Left diagonal, hips Left (3), Snap both hands
up to Left (4). 左足左斜角前踏左推臀, 左上方拍手 |
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5-6 |
Step Right foot back to Right diagonal, hips Right (5), Snap both hands
down to Right (6). 右足右斜角後踏右推臀, 右下方拍手 |
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7-8 |
Step Left foot back to Left diagonal, hips Left (7), Snap both hands
down to Left (8). 左足左斜角後踏左推臀, 左下方拍手 |
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第六段 |
Basic West Coast Swing Inside Whip Pattern 踏 反轉, 海岸步, 踏 反轉, 海岸步(基本的西部海岸擺動) |
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1-2 |
Step forward with Right foot (1), Turn 1/2 Right, step back with Left
(2). 右足前踏, 右轉180度左足後踏 |
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3&4 |
Step back with Right (3), Step together with Left (&), Step forward
with Right (4). 右足後踏, 左足併踏, 右足前踏 |
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5-6 |
Step forward with Left foot (5), Turn 1/2 Left, step back with Right
(6). 左足前踏, 左轉180度右足後踏 |
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7&8 |
Step back with Left foot (7), Step together with Right (&), Step
forward with Left (8) Start again from the beginning 左足後踏, 右足併踏, 左足前踏 |
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