拍数:
32
墙数:
4
级数:
Intermediate
前奏： Count in: start on vocals 唱歌起跳
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第一段 |
Unwind Full Turn/Sweep.
Behind. Side. Forward. Run. Run. Rock. Recover. ¼. Full Turn. Cross 繞轉圈, 後 旁 前, 跑 跑 下沉 回復 左1/4, 轉圈 交叉 |
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1 |
Unwind a full turn right, start to sweep right out. 右繞轉圈右足後繞 |
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2&3 |
Sweep/cross right behind left. Step left to left side.
Step forward right. 右足於左足後交叉踏, 左足左踏, 右足前踏 |
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4&5 |
Run forward on left. Run forward right. Rock forward on
left. 左足前跑, 右足前跑, 左足前下沉 |
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6-7 |
Recover on right. Make ¼ left stepping left to left
side. 右足回復, 左轉90度左足左踏 |
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(** 1st RESTART & ‘Sway’ TAG**) 1st Restart – wall 3 - 6 o’clock. Dance up to count 7 on the first section & dance counts 7-8 as 2 sways left- right & begin again. (Be sure to keep the weight on right on count 8) you will be facing 3 o’clock 第三面牆面向6點鐘, 跳到此, 將7-8改成左擺臀, 右擺臀, 面向3點鐘從頭起跳 |
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&8 |
Making a full turn left in total cross stepping left
over right first: step left- right. 左轉圈(左足於右足前交叉踏, 右足於左足前交叉踏) |
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& |
Cross step right over left [9 o’clock] 右足於左足前交叉踏(面向9點鐘) |
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第二段 |
¼ Developpe. Step. ½ Turn. Side. Rock.
Recover. Forward. Step. ½. ½ 踢 1/4, 踏 轉, 右踏, 後下沉 回復 踏, 踏 轉 轉 |
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1-2 |
Unfold left leg as you extend into a low kick, making a
¼ turn left. Step left forward. 左足前略低踢, 左轉90度左足前踏 |
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3& |
Step forward right. Make ½ turn left. 右足前踏, 左轉180度 |
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4 |
Step right to right side. 右足右踏 |
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5&6 |
Rock back on left. Recover on right. Step forward left.
左足後下沉, 右足回復, 左足前踏 |
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7&8 |
Step forward right. Make ½ turn left stepping forward
left. Make ½ turn left stepping back right. [12 o’clock]. 右足前踏, 左轉180度左足前踏, 左轉180度右足後踏(面向12點鐘) |
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第三段 |
Back. Cross. Back. Back.
Cross. Back. Rock. Recover. ½. Back. Cross. Side. Back. Cross. 後 交叉, 後下沉 交叉, 後下沉 回復, 1/2後 交叉, 側下沉 交叉 |
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1&2 |
Step left back to diagonal. Cross step right over left.
Step left back to left diagonal. 左足斜後踏, 右足於左足前交叉踏, 左足斜後踏 |
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&3& |
Step right back to right diagonal. Cross step left over
right. Step right back to right diagonal. 右足斜角後踏, 左足於右足前交叉踏, 右足斜後踏 |
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*this sequence will travel slightly backwards* 這些舞動會略向後移動 |
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4& |
Rock back on left. Recover on right. 左足後下沉, 右足回復 |
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5-6& |
Make ½ turn right stepping back on left dragging right.
Step right to right diagonal. Cross left over right. 右轉180度左足後踏右足拖併, 右足右斜角前踏, 左足於右足前交叉踏 |
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(2nd RESTART: Dance as far as count 6
– replace count 6 with a step to right with right foot- begin dance again) 2nd Restart – wall 6– 9 o-clock wall -Dance as far as count 6 on the third section – replace count 6 with a step to right with right foot- Begin dance again on 3 o’clock wall. 第六面牆(面向9點鐘), 跳至此, 第6拍改跳右足右踏, 面向3點鐘, 從頭起跳 |
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7-8& |
Step right back to diagonal dragging left. Step left to
left side. Cross right over left. [6 o’clock]. 右足斜後踏左足拖併, 左足左踏, 右足於左足前交叉踏（面向6點鐘） |
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*this sequence will travel slightly backwards* 整個舞動會向後移動 |
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第四段 |
Prep. 1 ¼ Turn Right.
Rock. Recover. Back. ½. Step ½ Pivot. Sway. Replace. 準備向右轉1 ¼, 下沉 回復 後, 1/2 踏 轉, 擺臀 回 |
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1 |
Lean over left knee, slightly turning upper body to
left. 左膝前傾, 身體略向左轉 |
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2&3 |
Step right ¼ turn right. ½ turn right stepping back
left. ½ turn right stepping forward right. 右轉90度右足踏, 右轉180度左足後踏, 右轉180度右足前踏 |
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4&5 |
Rock forward on left. Recover back on right. Step back
on left. 左足前下沉, 右足回復, 左足後踏 |
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6&7 |
Step right forward ½ turn right. Step forward left.
Pivot ½ turn right (weight on right) 右轉180度右足前踏, 左足前踏, 右軸轉180度(重心在右足) |
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8& |
step left to left as you sway left, replace weight on
right as you sway right & begin to bring left in front of right to begin
the dance again. [9 o’clock]. 左足左踏左擺臀, 右足回復右擺臀左足繞至右足前準備從頭起跳(面向9點鐘) |
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Restarts for Rascal Flatts Track only: 只有Rascal Flatts的歌才有兩個Restart |
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