拍数:
96
墙数:
2
级数:
Improver
音乐:
My Motherland and I by Yin Xiu Mei
Intro: 54 counts
[1-6]SWAY RIGHT, CROSS, 1/8 TURN, IN PLACE
1-3Step R to right side, sway to right (2 counts)
4-6Cross L over R, turn 1/8 right stepping R beside L, Step L in place 1:30
[7-12]BACK DRAG,3/4 TURN,1/2 TURN,TOGETHER
7-9Step R back, drag L towards R(2 counts)
10-12Turn 3/4 left stepping L forward, turn 1/2 left stepping R back, step L together R 12:00
[13-18] SWAY LEFT, CROSS, HOLD, 1/8 TURN
13-15Step L to left side, sway to left (2 counts)
16-18Cross R over L, hold, turn 1/8 left stepping L forward, 10：30
[19-24]ROCK, HOLD*2, RECOVER, HOLE*2
19-21Step R forward, hold, hold
22-24Recover L, hold, hold
[25-30]STEP＆SWEEP, 1/8TURN＆CROSS,1/2TURN, TOGETHER
25-27Step R forward and sweep L from back to front (3 counts)
28-30Turn 1/8 right and cross L over R, Turn 1/2 right stepping R forward, step L in place 6:00
[31-36]FORWARD, HOLD*2, WALK
31-33Step R forward, hold, hold
34-36Walk forward L，R，L
[37-42] STEP＆SWEEP,CROSS,1/4 TURN, TOGETHER
37-39Step R forward and sweep L from back to front (3 counts)
40-42Cross L over R, turn 1/4 left stepping R back, step L in place 3:00
[43-48] ROCK, HOLD*2, RECOVER, HOLE*2
43-45Step R forward, hold, hold
46-48Recover L, hold, hold
※RESTART: You will Restart here on the 2nd ,3rd ,5th and tag 1. You will Restart here on the 6th and tag 2
[49-54] FORWARD, SWEEP*2, CROSS, SWEEP*2
49-51Step R forward, sweep L from back to front (2 counts)
52-54Cross L over R, sweep R from back to front (2 counts)
[55-60]CROSS, 1/4 TURN, TOGETHER, BACK, HOLD*2
55-57Cross R over L, turn 1/4 right stepping L back, step R together L 6:00
58-60Step L back, hold, hold
[61-66]FORWARD, SWEEP*2, CROSS, SIDE, BEHIND
61-63Step R forward, sweep L from back to front (2 counts)
64-66Cross L over R, step R to right side, step L behind R
[67-72] SWAY RIGHT, SWAY LEFT
67-69Step R to right side, sway to right (2 counts)
70-72Step L to left side, sway to left (2 counts)
[73-78]1/4 TURN, 1/2 TURN, 1/2 TURN, FORWARD, HOLD*2
73-75Turn 1/4 right stepping R forward, turn 1/2 right stepping L back, turn 1/2 right stepping R forward 9:00
76-78Step L forward, hold, hold
[79-84]BACK, HOLD*2, BACK, BACK, TOGETHER
79-81Step R back, hold, hold
82-84Walk back L, R, step L beside R
[85-90] BACK, BACK, TOGETHER,1/4 TURN, ROCK BACK
85-87Walk back R, L, step R beside L
88-90Turn 1/4 left stepping L to left side, rock back R, recover to L 6:00
[91-96] SWAY RIGHT, CROSS, FULL UNWIND
91-93Step R to right side, sway to right (2 counts)
94-96Cross L over R, unwind full turn to right (2 counts)
Tag 1: FORWARD,SWEEP*2,1/2 TURN RIGHT,CROSS,HOLD
1-3Step R forward, Sweep L from back front(2 counts)
4-6Turn 1/2 right, Cross L over R, Hold
Tag 2: FORWARD，POINT*2，FORWARD，POINT*2，STEP,3/4 SPIRAL TURN L
1-3Step R forward, Point L to left side, Hold
4-6Step L forward, Point R to right side, Hold
7-9Step R forward, Spiral 3/4 turn L(2 counts weight on L)
※RESTARTS: -
#1. On the 2nd ,3rd ,5th wall add Tag 1 then Restart.
#2. On the 6th wall add Tag 2 then Restart.
Contact: zimomengwu@gmai.com
[1-6]SWAY RIGHT, CROSS, 1/8 TURN, IN PLACE
1-3Step R to right side, sway to right (2 counts)
4-6Cross L over R, turn 1/8 right stepping R beside L, Step L in place 1:30
[7-12]BACK DRAG,3/4 TURN,1/2 TURN,TOGETHER
7-9Step R back, drag L towards R(2 counts)
10-12Turn 3/4 left stepping L forward, turn 1/2 left stepping R back, step L together R 12:00
[13-18] SWAY LEFT, CROSS, HOLD, 1/8 TURN
13-15Step L to left side, sway to left (2 counts)
16-18Cross R over L, hold, turn 1/8 left stepping L forward, 10：30
[19-24]ROCK, HOLD*2, RECOVER, HOLE*2
19-21Step R forward, hold, hold
22-24Recover L, hold, hold
[25-30]STEP＆SWEEP, 1/8TURN＆CROSS,1/2TURN, TOGETHER
25-27Step R forward and sweep L from back to front (3 counts)
28-30Turn 1/8 right and cross L over R, Turn 1/2 right stepping R forward, step L in place 6:00
[31-36]FORWARD, HOLD*2, WALK
31-33Step R forward, hold, hold
34-36Walk forward L，R，L
[37-42] STEP＆SWEEP,CROSS,1/4 TURN, TOGETHER
37-39Step R forward and sweep L from back to front (3 counts)
40-42Cross L over R, turn 1/4 left stepping R back, step L in place 3:00
[43-48] ROCK, HOLD*2, RECOVER, HOLE*2
43-45Step R forward, hold, hold
46-48Recover L, hold, hold
※RESTART: You will Restart here on the 2nd ,3rd ,5th and tag 1. You will Restart here on the 6th and tag 2
[49-54] FORWARD, SWEEP*2, CROSS, SWEEP*2
49-51Step R forward, sweep L from back to front (2 counts)
52-54Cross L over R, sweep R from back to front (2 counts)
[55-60]CROSS, 1/4 TURN, TOGETHER, BACK, HOLD*2
55-57Cross R over L, turn 1/4 right stepping L back, step R together L 6:00
58-60Step L back, hold, hold
[61-66]FORWARD, SWEEP*2, CROSS, SIDE, BEHIND
61-63Step R forward, sweep L from back to front (2 counts)
64-66Cross L over R, step R to right side, step L behind R
[67-72] SWAY RIGHT, SWAY LEFT
67-69Step R to right side, sway to right (2 counts)
70-72Step L to left side, sway to left (2 counts)
[73-78]1/4 TURN, 1/2 TURN, 1/2 TURN, FORWARD, HOLD*2
73-75Turn 1/4 right stepping R forward, turn 1/2 right stepping L back, turn 1/2 right stepping R forward 9:00
76-78Step L forward, hold, hold
[79-84]BACK, HOLD*2, BACK, BACK, TOGETHER
79-81Step R back, hold, hold
82-84Walk back L, R, step L beside R
[85-90] BACK, BACK, TOGETHER,1/4 TURN, ROCK BACK
85-87Walk back R, L, step R beside L
88-90Turn 1/4 left stepping L to left side, rock back R, recover to L 6:00
[91-96] SWAY RIGHT, CROSS, FULL UNWIND
91-93Step R to right side, sway to right (2 counts)
94-96Cross L over R, unwind full turn to right (2 counts)
Tag 1: FORWARD,SWEEP*2,1/2 TURN RIGHT,CROSS,HOLD
1-3Step R forward, Sweep L from back front(2 counts)
4-6Turn 1/2 right, Cross L over R, Hold
Tag 2: FORWARD，POINT*2，FORWARD，POINT*2，STEP,3/4 SPIRAL TURN L
1-3Step R forward, Point L to left side, Hold
4-6Step L forward, Point R to right side, Hold
7-9Step R forward, Spiral 3/4 turn L(2 counts weight on L)
※RESTARTS: -
#1. On the 2nd ,3rd ,5th wall add Tag 1 then Restart.
#2. On the 6th wall add Tag 2 then Restart.
Contact: zimomengwu@gmai.com
