前奏: Dance begins after 32 counts 32拍後起跳
Part A A部份 48拍 |
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第一段 |
Mambo Front Right, Clap, Mambo Back
Left, Clap 前曼波, 拍手, 後曼波, 拍手 |
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1-2 |
Step forward right, recover back onto left 右足前踏, 左足回復 |
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3-4 |
Step right foot next to left, and clap once 右足併踏, 拍手 |
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5-6 |
Step left foot back, recover forward onto right 左足後踏, 右足回復 |
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7-8 |
Step Left next to right, and clap once
左足併踏, 拍手 |
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第二段 |
Rt. Low Kick Forward, Low Kick Rt.
Side, Rt. Sailor, Lt. Sailor, Step ¼ Turn Rt,, Cross Lt. Over Rt. 前踢, 右踢, 右水手, 左水手, 1/4 交叉 |
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1-2 |
Low kick right foot forward, low kick right foot to side 右足略前踢, 右足略右踢 |
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3&4 |
Step right behind left, step left to left side, step right to right side 右足於左足後踏, 左足左踏, 右足右踏 |
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5&6 |
Step left behind right, step right to right side, step left to left side
左足於右足後踏, 右足右踏, 左足左踏 |
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7-8 |
Step right to right side ¼ turn right, (3:00) cross left
over right 右足右踏右轉90度(面向3點鐘), 左足於右足前交叉踏 |
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第三段 |
Vine Right Double Clap, Vine Left
Single Clap 右華倫帶拍手兩次, 左華倫帶點並拍手一次 |
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1-2 |
Step right to right side, step left behind right 右足右踏, 左足於右足後踏 |
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3-4 |
Step right to right side, touch left next to right(clap 2 times on -
&4) 右足右踏, 左足併踏(&4拍手兩次) |
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5-6 |
Step left to left side, step right behind left 左足左踏, 右足於左足後踏 |
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7-8 |
Step left to left side, touch right next to left (clap once on - 8) 左足左踏, 右足併點(第8拍拍手一次) |
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第四段 |
Rocking Chair, Step Pivot ½ Turn
Left, Step ½ Turn Left 搖椅步, 踏 轉, 踏 轉 |
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1-2 |
Step forward onto right, rock back onto left 右足前踏, 左足回復 |
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3-4 |
Step back onto right, rock forward onto left 右足後踏, 左足回復 |
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5-6 |
Step forward right foot, ½ pivot turn left (9:00) 右足前踏, 左軸轉180度(面向9點鐘) |
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7-8 |
Step forward onto right foot, ½ turn left (3:00) step left
to left side 右足前踏, 左轉180度(面向3點鐘), 左足左踏 |
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*For styling while doing steps 5-8 raise hands in the air and shake
hands 5-8拍手勢:雙手高舉搖擺 |
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第五段 |
Heel Grind Right, Triple In Place, Heel Grind Left
Triple In Place 踵轉, 原地恰恰恰, 踵轉, 原地恰恰恰 |
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1-2 |
Touch right heel in front, twist right toe to right side 右足踵前點, 右足趾向右轉 |
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3&4 |
Step right next to left, step left next to right, step right next to
left 右足併踏, 左足併踏, 右足併踏 |
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5-6 |
Touch left heel in front, twist left toe to left side 左足踵前點, 左足踵向左轉 |
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7&8 |
Step left next to right, step right next to left, step left next to
right 左足併踏, 右足併踏, 左足併踏 |
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第六段 |
Vine Right, ¼ Right, ½ Turn Right, Walk Right, Left,
Right, Left 右華倫, 1/4, 1/2, 走 走 走 走 |
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1-2 |
Step right to right side, step left behind right 右足右踏, 左足於右足後踏 |
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3-4 |
Step right ¼ turn right (6:00), ½ turn right (12:00)
stepping left foot back 右轉90度右足踏(面向6點鐘), 右轉180度左足後踏(面向12點鐘) |
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5-6 |
Step forward right, step forward left
右足前踏, 左足前踏 |
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7-8 |
Step forward right, step forward left
右足前踏, 左足前踏 |
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*Variation options for counts 5-8 you could either skate R,L,R,L or move
knees in and out with each step 5-8拍走四步, 可以滑冰步取代, 也可以轉膝走步 |
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Part B B部份 32拍 |
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第一段 |
Rock Recover Right, ½ Turn Right, ½ Turn Right, Step
Cross, Step Cross 右下沉 回復, 轉 轉, 踏 交叉, 踏 交叉 |
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1-2 |
Step right to right side, rock back onto left 右足右踏, 左足後回復 |
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3-4 |
Step right ½ turn right (6:00) step left ½ turn right (12:00) 右轉180度右足踏(面向6點鐘), 右轉180度左足踏(面向12點鐘) |
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5-6 |
Step right to right side, cross left over right 右足右踏, 左足於右足前交叉踏 |
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7-8 |
Step right to right side, cross left over right 右足右踏, 左足於右足前交叉踏 |
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第二段 |
Rock Recover Right, Vine Left, ¼ Turn Left, ¼ Turn Left,
Hip Bumps 右下沉 回復, 後 1/4 1/4 點 |
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1-2 |
Step right to right side, recover onto left 右足右踏, 左足回復 |
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3-4 |
Step right behind left, step left ¼ turn left (9:00) 右足於左足後踏, 左轉90度左足踏(面向9點鐘) |
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5-6 |
Step right ¼ turn left (6:00), touch left next to right
(make sure right knee is bent) 左轉90度右足踏(面向6點鐘), 左足併點(右膝彎) |
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7&8 |
Hip bump right, hip bump left, hip bump right 右推臀, 左推臀, 右推臀 |
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第三段 |
Cross Rock Recover Left, Triple To Side, Cross Rock
Recover Right Triple To Side 交叉下沉 回復, 左追步, 交叉下沉
回復, 右追步 |
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1-2 |
Cross left over right, recover onto right 左足於右足前交叉踏, 右足回復 |
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3&4 |
Step left to left side, step right next to left, step left to left side 左足左踏, 右足併踏, 左足左踏 |
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5-6 |
Cross right over left, recover onto left 右足於左足前交叉踏, 左足回復 |
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7-8 |
Step right to right side, step left next to right, step right to side 右足右踏, 左足併踏, 右足右踏 |
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第四段 |
¼ Turn Jazz
Box Left, Vine Left, ¼ Turn Left, Triple Step 爵士方塊左1/4, 左轉1/4華倫帶前交換 |
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1-2 |
Cross left over right, step back onto right 左足於右足前交叉踏, 右足後踏 |
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3-4 |
¼ turn left (3:00) step forward on left, step forward with
right 左轉90度(面向3點鐘)左足前踏, 右足前踏 |
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5-6 |
Step left to left side, step right behind left 左足左踏, 右足於左足後踏 |
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7&8 |
¼ turn left (12:00) step forward on left, step right next
to left, step left forward 左轉90度(面向12點鐘)左足前踏, 右足併踏, 左足前踏 |
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Part C C部份 32拍 |
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第一段 |
Mambo Right Hold, Mambo Left Hold 右曼波, 候, 左曼波, 候 |
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1-2 |
Rock right to right side, recover onto left 右足右下沉, 左足回復 |
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3-4 |
Step right next to left, hold 右足併踏, 候 |
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5-6 |
Rock left to left side, recover onto right 左足左下沉, 右足回復 |
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7-8 |
Step left next to right, hold 左足併踏, 候 |
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第二段 |
½ Pivot Turn
Left, Step Together Hold, Step Forward, Step Together, Step Forward, Step
Touch 踏 轉 併 候, 踏
併 踏 點 |
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1-2 |
Step forward with right foot, ½ turn to the left (6:00) 右足前踏, 左轉180度(面向6點鐘) |
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3-4 |
Step right next to left, hold 右足併踏, 候 |
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5-6 |
Step left forward, step right next to left 左足前踏, 右足併踏 |
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7-8 |
Step left forward, touch right next to left 左足前踏, 右足併點 |
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第三段 |
Mambo Right Hold, Mambo Left Hold 右曼波, 候, 左曼波, 候 |
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1-2 |
Rock right to right side, recover onto left 右足右下沉, 左足回復 |
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3-4 |
Step right next to left, hold 右足併踏, 候 |
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5-6 |
Rock left to left side, recover onto right 左足左下沉, 右足回復 |
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7-8 |
Step left next to right, hold 左足併踏, 候 |
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第四段 |
½ Pivot Turn
Left, Step Together Hold, Step Forward, Step Together, Step Forward, Step
Touch 踏 轉 併 候, 踏
併 踏 點 |
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1-2 |
Step forward with right foot, ½ turn to the left (12:00) 右足前踏, 左轉180度(面向12點鐘) |
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3-4 |
Step right next to left, hold 右足併踏, 候 |
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5-6 |
Step left forward, step right next to left 左足前踏, 右足併踏 |
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7-8 |
Step left forward, touch right next to left 左足前踏, 右足併點 |
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* When doing partial A dance through first 32 counts
and change the last two counts from ½ turn to ¾ turn end facing Front (12:00) partial A部份是跳到第32拍, 將最後2拍由轉180度改成轉270度面向前面牆 |