拍数:
64
墙数:
4
级数:
Intermediate/Advanced
前奏： 4 eights starting on first beat 32拍後起跳
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第一段 |
Kick Ball Step, Step 1/4 Turn Left,
Skates Forward. 踢交換踏, 踏左轉1/4, 前滑冰步 |
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1 & 2 |
Kick right to right side. Step right beside left. Step forward left. 右足右踢, 右足併踏, 左足前踏 |
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3 - 4 |
Step forward right. Step left 1/4 turn left (take weight onto left). 右足前踏, 左轉90度重心在左足 |
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5 - 6 |
Skate right diagonally forward right. Skate left diagonally forward
left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步 |
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7 - 8 |
Skate right diagonally forward right. Skate left diagonally forward
left. 右足右斜角線前滑冰步, 左足左斜角線前滑冰步 |
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第二段 |
Right & Left Side Steps, Taps
Behind, ‘Trot’ Back. 右 & 左側踏, 後輕點, 後小跑步 |
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9 - 10 |
Step right to right side. Tap left toe behind right. 右足右踏, 左足趾於右足後輕點 |
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11 - 12 |
Step left to left side. Tap right toe behind left. 左足左踏, 右足趾於左足後點 |
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& 13 & 14 |
Trot back stepping - Right, Left. Right, Left. (Feet shoulder width
apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬) |
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& 15 & 16 |
Trot back stepping - Right, Left. Right, Left. (Feet shoulder width
apart). 後小跑步-右, 左, 右, 左(雙腳與肩同寬) |
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Arms: (&13 - &16) |
Arm moves performed during ‘trot’ back.配合後小跑步的手臂動作 Stretch left arm forward as if holding reins and swing lasso with right hand. 左手像拉著馬韁繩向前伸直, 右手像擺動馬圈繩 |
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第三段 |
Grapevine Right & Left with arm
moves. 右藤步 & 左藤步(配合手部動作) |
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17 - 18 |
Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏 |
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19 - 20 |
Step right to right side. Touch left beside right. 右足右踏, 左足併點 |
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21 - 22 |
Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏 |
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23 - 24 |
Step left to left side. Touch right beside left. 左足左踏, 右足併點 |
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Arms: |
Arm moves performed during grapevine steps. 當跳藤步時, 手臂解說動作如下: |
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(17) |
With right arm across chest, parallel to floor & fist clenched as
push fist to right with left hand. 右手與地面平行擺在胸前, 左手併右手握緊拳頭 |
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(18) |
With left arm across chest, parallel to floor & fist clenched as
push fist to left with right hand. 左手與地面平行擺在胸前, 右手併右手握緊拳頭 |
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(19 - 20) |
Both hands touch shoulders. Bring arms straight down. 雙手碰肩, 雙手垂直放下 |
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(21 - 24) |
Mirror the above moves for grapevine left. 當跳左藤步時, 反方向重覆動作 |
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第四段 |
Knee Knocks Out & In. 膝蓋外 & 內碰撞 |
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25 - 32 |
With feet together knock knees in and out for 8 counts. 雙腳合併以膝蓋內外碰撞8拍 |
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Arms: |
Arm moves performed during knee knocks.手部動作 |
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(25 - 28) |
Lean body right, as you stretch left arm forward and circle it around to
left.身體向右, 左手向前伸直, 以畫圈方式繞至左邊 |
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(29 - 32) |
Lean body left, as you stretch right arm forward and circle it around to
right.身體向左, 右手向前伸直, 以畫圈方式繞至右邊 |
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第五段 |
Kick, Point,
Cross Back, Toe & Heel, & Touch 1/2 Turn Right. 踢, 點, 後交叉, 趾 & 踵, 點右轉1/2 |
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33 - 34 |
Step forward left. Kick right forward pointing toes down. 左足前踏, 右足前踢 |
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35 - 36 |
Cross step right over left. Step back on left. 右足於左足前交叉踏, 左足後踏 |
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37 & 38 |
Point right toes right. Step right beside left. Touch left heel forward.
右足趾右點, 右足併踏, 左足踵前點 |
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& 39 |
Step left beside right. Touch right toe back. 左足併踏, 右足趾後點 |
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40 |
Reverse pivot 1/2 turn right. (Take weight on right.) 右轉180度(重心在右足) |
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第六段 |
Step Scuff,
Step, Stomp, Heel Swivels, Step Together. 擦踢步, 踏, 重踏, 踵搖擺, 併踏 |
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41 - 42 |
Step forward left. Scuff right forward. 左足前踏, 右足前擦踢 |
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43 - 44 |
Step right beside left. Stomp left in front of right. 右足併踏, 左足於右足前重踏 |
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45 |
On balls of feet swivel heels left. 雙足踵擺向左 |
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& 46 |
Swivel heels to centre. On balls of feet swivel heels left. 雙足踵擺向中央, 雙足踵擺向左 |
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47 - 48 |
Step back left. Step right beside left. 左足後踏, 右足併踏 |
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第七 八段 |
Repeat
sections 5 & 6. 重覆第五段及第六段 |
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TAG: To be danced at END of 2nd & 4th
repetitions. 加拍:第2面牆及第4面牆結束時 |
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Right &
left grapevines with touch.右 & 左藤步點 |
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1 - 2 |
Step right to right side. Cross left behind right. 右足右踏, 左足於右足後交叉踏 |
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3 - 4 |
Step right to right side. Touch left beside right. 右足右踏, 左足併點 |
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5 - 6 |
Step left to left side. Cross right behind left. 左足左踏, 右足於左足後交叉踏 |
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7 - 8 |
Step left to left side. Touch right beside left. 左足左踏, 右足併點 |
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Arms: |
During grapevines roll arms forward. 雙手做向前旋轉狀 |
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Paddle Full
Turn Left, Paddle Full Turn Right. 左划槳步轉圈, 右划槳步轉圈 |
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9 |
Making 1/4 turn left on ball of left, point right to right side. 左轉90度, 右足趾右點 |
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10 - 12 |
Repeat step 9 three more times, stepping right beside left on count 12. 重覆3次, 最後一次右足併踏 |
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13 |
Making 1/4 turn right on ball of right, point left to left side. 右轉90度, 左足趾左點 |
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14 - 16 |
Repeat step 13 three more times, stepping left forward on count 16. 重覆3次, 最後一次左足前踏 |
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Arms: |
During paddle turns roll arms forward. 手臂向前旋轉 |
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