拍数:
32
墙数:
4
级数:
Intermediate
音乐:
Umbrella (Seamus Haji & Paul Emanuel Radio Edit) - Rihanna : (Please note this is not choreographed to the original version!)
第一段 |
Tap Step R, ¼ Tap Step L,
Step Together, ¼ Bump & Bump 點, 踏, 1/4點 踏, 併踏, 1/4推臀 |
|
1 - 2 |
Tap R Fwd, Step down on R 右足前點, 右足踏 |
|
3 - 4 |
Pivot ¼ L and Tap L Fwd, Step down on L (9:00) 左轉90度左足前點, 左足踏(面向9點鐘) |
|
5 - 6 |
Step R next to L, Pivot ¼ L (Weight remains on R) but
keep head looking at 9:00 wall 右足併踏, 左轉90度重心在右足頭看向右看(面向6點鐘) |
|
7& 8 |
Bump hips L, R, L (head looks forward on count 8)
左推臀, 右推臀, 左推臀(頭向前看) |
|
|
(Note: You are actually bumping your hips
forward and back to the 6:00 wall)
面向6點鐘時推臀為前後推臀 |
|
第二段 |
Tap Knee Roll, Cross Rock
Back, Step Behind ¼ Cross Turn Step 點 膝轉, 後交叉下沉 回復, 踏 後 1/4交叉轉 踏 |
|
1 - 2 |
Tap R next to left and roll knee clockwise stepping
down on R (6:00) 右足併點, 順時針轉膝右足踏(面向6點鐘) |
|
3 - 4 |
Cross Rock L behind R, Recover 左足於右足後交叉下沉, 右足回復 |
|
5 – 6 |
Step L next to R, Cross R behind L 左足併踏, 右足於左足後交叉踏 |
|
&7-8 |
Step Down L next to R, Cross R in front of Left and
pivot ¼ L, Step Fwd L (3:00) 左足併踏, 右足於左足前交叉左轉90度, 左足前踏 |
|
第三段 |
Step Hold, Roll In and
Out, Step Back, Coaster Step, Lock Behind 踏 候, 轉入及轉出, 後踏, 海岸步, 後鎖 |
|
1 - 2 |
Step R next to L, Hold 右足併踏, 候 |
|
|
(Arm Movements:
Punch Left arm in a fist chest level from L to R, Take R hand and cup over L
fist pushing it back from R to L) 左手在胸前由左推向右, 右手在左手上面由右再推回左 |
|
3 - 4 |
Roll both knees inward to outward slightly dipping down
and up (keep weight on L) 雙膝由內轉向外先略蹲後站立(重心保持在左足) |
|
5 – 6& |
Step R slightly back, Step L behind R, Step R next to
L 右足略後踏, 左足於右足後踏, 右足併踏 |
|
7 – 8 |
Step L fwd, Lock R behind L 左足前踏, 右足於左足後鎖踏 |
|
第四段 |
Unwind, Bounce, Bounce,
Bounce, Cross Rock Back, Recover, Cross Forward x2 繞, 彈跳, 後下沉回復, 交叉走步二次 |
|
1 - 4 |
Unwind ½ to the Right slightly bouncing heels for each
count (Weight on L) (9:00) 雙足踵彈跳以4拍右繞轉180度, 最後重心在左足(面向9點鐘) |
|
5 – 6 |
Cross Rock R behind L, Recover 右足於左足後下沉, 左足回復 |
|
7 |
Cross Step forward R in front of L 右足於左足前交叉踏 |
|
8 |
Cross Step forward L in front of R 左足於右足前交叉踏 |