前奏： Start at vocals “Hands up” 唱歌起跳
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第一段 |
Rock Fw Rec. Shuffle Bw,
Rock Bw Rec. Shuffle Fw 下沉 回復, 後交換, 後下沉 回復, 前交換 |
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1-2 |
Rock right forward, recover onto left. 右足前下沉, 左足回復 |
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3&4 |
Step right back,step left beside right, step right
back. 右足後踏, 左足併踏, 右足後踏 |
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5-6 |
Rock back on left, recover onto right. 左足後下沉, 右足回復 |
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7&8 |
Step left forward, step right beside left, step left
forward 左足前踏, 右足併踏, 左足前踏 |
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第二段 |
Step Turn ½ Left, Shuffle
Fw, Walk Bw, Coaster Step 踏 轉, 前交換, 後走 走, 海岸步 |
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1-2 |
Step right forward, turn ½ left stepping forward on
left. 右足前踏, 左轉180度左足前踏 |
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3&4 |
Step forward on right, step left beside right, step
forward on right. 右足前踏, 左足併踏, 右足前踏 |
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5-6 |
Walk back left, right. 後走步-左, 右 |
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7&8 |
Step left back, step right next to left, step forward
on left. 左足後踏, 右足併踏, 左足前踏 |
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第三段 |
Walk X2, Lock Step, Step,
Turn ¼ Right With Flick, Kick Ball Change
走 走, 前鎖步, 踏 右1/4帶抬, 踢併踏 |
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1-2 |
Walk forward right, left. 前走步-右, 左 |
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3&4 |
Step forward right, lock left behind, step forward on
right. 右足前踏, 左足後鎖踏, 右足前踏 |
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5-6 |
Step forward left, turn ¼ right kicking your right leg
back and up 左足前踏, 右轉90度右足後抬 |
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7&8 |
Kick right forward, step down on right, step down on
left. 右足前踢, 右足踏, 左足踏 |
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第四段 |
Rock Fw, ½ Triple Turn Right Bw, Heel Hook, Chasse Left 下沉 回復, 小三步轉, 踵 勾, 左追步 |
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1-2 |
Rock right forward, recover onto left. 右足前下沉, 左足回復 |
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3&4 |
½ triple turn right stepping right-left-right. 小三步右轉180度-右, 左, 右 |
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5-6 |
Left heel forward, hook left foot in front of
right. 左足踵前點, 左足於右足前勾 |
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7&8 |
Step left to left side, step right next to left, step
left to left side. 左足左踏, 右足併踏, 左足左踏 |
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第五段 |
Heel Hook,
Chasse Right, Rock Fw, Coaster Step 踵勾, 右追步, 下沉 回復, 海岸步 |
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1-2 |
Right heel forward, hook right foot in front of
left. 右足踵前點, 右足於左足前勾 |
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3&4 |
Step right to right side, step left next to right, step
right to right side. 右足右踏, 左足併踏, 右足右踏 |
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5-6 |
Rock left forward, recover onto right. 左足前下沉, 右足回復 |
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7&8 |
Step left back, step right beside left, step forward
left. 左足後踏, 右足併踏, 左足前踏 |
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第六段 |
Rocking
Chair, Full Turn Walking 搖椅步, 走步轉圈 |
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1-4 |
Rock right forward, recover onto left, rock right back,
recover onto left 右足前下沉, 左足回復, 右足後下沉, 左足回復 |
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5-8 |
Turn left, walking full turn right-left-right-left. 以四走步左轉圈-右, 左, 右, 左 |
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