拍数:
64
墙数:
2
级数:
Intermediate
前奏： 64 count intro – start on lyrics
‘forget about your boyfriend’
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第一段 |
Side Touch Behind, Side
Touch, Walk Back, Hip Push Fwd, ¼ Hip Push Back. 側後點, 側點, 後走, 前推臀, 1/4後推臀 |
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1-2 |
Step R to R side, Touch L behind R. 右足右踏, 左足於右足後點 |
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3-4 |
Big step to L, Drag R into a touch next to L. 左足左一大步, 右足拖併點 |
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5-6 |
Walk back R,L, feet end up together. 右足後走, 左足後走(雙足併) |
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7-8 |
Push hips fwd, Push hips back making a ¼ turn L.
(finish with R knee popped fwd, weight L) (9.00). 前推臀, 左轉90度後推臀(右膝前彈, 重心在左足)(面向9點鐘) |
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第二段 |
Coaster ¼ Sweep, Behind
Side, Hold Ball Side, Hitch Cross. 海岸轉1/4繞, 後 側, 候 併 側, 抬 交叉 |
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1&2 |
Step back on R, Close L next to R, Step fwd R as you ¼ turn
L sweeping L out & around 右足後踏, 左足併踏, 左轉90度右足前踏左足繞至後 |
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3&4 |
Continue with your L sweep for count 3, Step L behind
R, Step R to R side. 左足繞, 左足於右足後踏, 右足右踏 |
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5&6 |
Hold, Step R next to L, Step L to L side. 候, 右足併踏, 左足左踏 |
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7-8 |
Hitch R, Cross R over L. (6.00). 右足抬, 右足於左足前交叉踏(面向6點鐘) |
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第三段 |
Side Rock Recover, Triple
¾ Sweep, ¼ Turn Jazz Box. 側下沉回復, 小三步3/4繞, 爵士方塊轉1/4 |
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1-2 |
Rock L to L side, Recover R. (angle upper body R,
torque) 左足左下沉, 右足回復(上半身彎向右) |
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3&4 |
Make a ¾ triple turn L stepping L,R,L but sweep R
around on count 4 (9.00).
小三步左轉270度-左, 右, 左(右足繞至前)(面向9點鐘) |
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5-6 |
Cross R over L, Make ¼ turn R as you step back L. 右足於左足前交叉踏, 右轉90度左足後踏 |
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7-8 |
Step R fwd, step L next to R. Weight L (12.00) 右足前踏, 左足併踏重心在左足(面向12點鐘) |
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第四段 |
Step Touch Hold X2, Side
Cross, ¼ Step, ¼ Step/Kick. 踏點候二次, 側交叉, 1/4踏, 1/4踏踢 |
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&1-2 |
Facing L diagonal step R to R side, Touch L next to R,
Hold. (面向右斜角)右足右踏, 左足併點, 候 |
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&3-4 |
Facing R diagonal step L to L side, Touch R next to L,
Hold. (面向右斜角)左足左踏, 右足併點, 候 |
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5-6 |
Still facing R diagonal, step back on R, Cross L over R (仍面向右斜角)右足後踏, 左足於右足前交叉踏 |
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7-8 |
Make just over a ¼ turn L step back R, Make ¼ turn L
hop fwd on L kick R (straight leg) back. (6.00) 左轉90度右足後踏, 左轉90度左足前跳右足後踢(面向6點鐘) |
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第五段 |
Scuff Hitch Step, Hip Roll, Jump Walk, ¼
Jump. 擦踢 抬 踏, 轉臀, 跳 走, 1/4跳 |
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1&2 |
Scuff R fwd, Hitch R, Step R to R side. 右足前擦踢, 右足抬, 右足右踏 |
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3-4 |
Roll hips anti-clockwise over 2 counts. 逆時針以2拍轉臀 |
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5-6 |
Jump feet together, walk fwd R. 雙足併跳, 右足前走 |
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7-8 |
Walk fwd L, Make ¼ turn L as you jump both feet to R
side – weight R (3.00). 左足前走, 左轉90度雙足跳至右重心在右足(面向3點鐘) |
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第六段 |
Cross Behind Recover Side X2, ½ Pivot, 1 ½
Triple L,R,L 後交叉 回復 側二次, 踏轉, 小三步轉1 ½ |
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1&2 |
Cross rock L behind R, Recover R, Step L to L side. 左足於右足後交叉下沉, 右足回復, 左足左踏 |
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3&4 |
Cross rock R behind L, Recover L, Step R to R side. 右足於左足後交叉下沉, 左足回復, 右足右踏 |
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5-6 |
Step fwd L, Pivot ½ turn R, weight R (9.00). 左足前踏, 右軸轉180度重心在右足(面向9點鐘) |
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7&8 |
½ turn R step back on L, ½ turn R step fwd R, ½ turn R
step back on L – weight L. (3.00). 右轉180度左足後踏, 右轉180度右足前踏, 右轉180度左足後踏重心在左足(面向3點鐘) |
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第七段 |
Walk R,L, Step Swivel Swivel X2, & Lock
¾ Unwind. 走步-右, 左, 踏旋轉旋轉二次, 踏鎖 3/4 |
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1-2 |
Walk fwd R,L. 右足前走, 左足前走 |
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3&4 |
Step fwd R, Swivel R heel out, in..右足前踏, 右足踵轉出, 轉入 |
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5&6 |
Step fwd L, Swivel L heel out, in. (weight L) 左足前踏, 左足踵轉出, 轉入(重心在左足) |
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&7-8 |
Step fwd on R, Lock L behind R, Unwind ¾ turn L, weight
L (6.00). 右足前踏, 左足於右足後鎖踏, 左繞轉270度重心在左足(面向6點鐘) |
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第八段 |
Run R,L,R, Side Heel, Full Turn Walk Around. 前跑-右, 左, 右, 側 踵, 走步轉圈 |
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1&2 |
Run fwd R,L,R 前跑-右, 左, 右 |
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3-4 |
Step L to L side, Touch R heel across L (lean). 左足左踏, 右足踵於左足前點(身體傾斜) |
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5-8 |
Make a full turn walk around stepping R,L,R,L (feet
need to be together on count 8 with weight L) (6.00). 四拍走步轉圈-右, 左, 右, 左(最後雙足併踏, 重心在左足)(6點鐘) |
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