拍数:
32
墙数:
4
级数:
Intermediate
前奏: Intro: Start the dance at vocals
after 32 counts. (20 seconds).32拍後唱歌起跳(約20秒)
第一段 |
Side Rock, Ball-Cross, Toe
& Heel, Cross, 1/4 Pivot Turn, Shuffle 1/4 Turn. 側下沉, 併交叉, 趾踵, 交叉1/4, 1/4轉交換 |
|
1,2 右下沉 回復 |
Step right to the right side (1), Rock (recover) back
onto left (2). [12:00] 右足右下沉, 左足回復(面向12點鐘) |
|
&3 併 交叉 |
Step right next to left (&), Cross left over right
(3). 右足併踏, 左足於右足前交叉踏 |
|
&4 趾 踵 |
Touch right toe next to left foot (&), Touch right
heel forward on a right diagonal (4).右足趾併點, 右足踵右斜前點 |
|
5,6 交叉 右90 |
Cross right over left
(5). Pivot ¼ turn right by Stepping
back on left foot (6). [3:00] 右足於左足前交叉踏, 右轉90度左足後踏(面向3點鐘) |
|
7&8 90轉交換 |
Pivot ¼ turn right by
Stepping forward on right foot (7). Step left next to right (&), Step
forward on right (8).[6:00] 右轉90度右足前踏(面向6點鐘), 左足併踏, 右足前踏 |
|
第二段 |
Step, 1/4 Turn &
Cross, 1/4 Pivot Turn, 1/2 Pivot Turn Twice Into Coaster Step 1/4 Turn &
Cross, 1/4 Pivot Turn Twice. 踏 1/4 交叉, 1/4, 1/2 1/2帶1/4海岸步, 1/4 1/4 |
|
1&2 踏 90 交叉 |
Step forward on left (1), Pivot ¼ turn right (&),
Cross left over right (2). [9:00] 左足前踏, 右軸轉90度, 左足於右足前交叉踏(面向9點鐘) |
|
3, 4 左90 180 |
Pivot ¼ turn left
Stepping back on right (3). [6:00] , Pivot ½ turn left Stepping
forward on left (4). [12:00] 左轉90度右足後踏(面向6點鐘), 左轉180度左足前踏(面向12點鐘) |
|
5&6 270海岸交叉 |
Pivot ½ turn left
Stepping back on right (5), Step left next to right (&). [6:00],
Pivot ¼ turn right Crossing right over left (6). [9:00] 左轉180度右足後踏, 左足併踏(面向6點鐘), 右轉90度右足於左足前交叉踏(面向9點鐘) |
|
7, 8 90 90 |
Pivot ¼ turn right Stepping back on left (7). [12:00],
Pivot ¼ turn right Stepping right to right side (8). [3:00] 右轉90度左足後踏(面向12點鐘), 右轉90度右足右踏(面向3點鐘) |
|
RESTART: Restart from here on wall 3 & 7 by Stepping left next to right on the next &-count. 第三面牆及第七面牆跳至此, 多一個&拍, 左足併踏, 從頭起跳 |
||
第三段 |
Cross Rock, Side Rock,
Cross Rock 1/4 Turn, Step, 1/4 Turn, Full Turn Pencil Spin. 交叉下沉, 側下沉, 交叉下沉轉1/4, 1/4, 轉圈 |
|
1&2& 交叉下沉回復 左下沉回復 |
Cross left over right (1), Rock (recover) back again
onto right (&), Step left to left side (2), Rock (recover) back again
onto right (&) 左足於右足前交叉下沉, 右足回復, 左足左下沉, 右足回復 |
|
3&4 交叉曼波轉90 |
Cross left over right (3), Rock (recover) back again
onto right (&), Pivot ¼ turn left Stepping forward on left (4). [12:00] 左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏(面向12點鐘) |
|
5,6 踏 轉 |
Step forward on right (5), Pivot ½ turn left (6). [6:00] 右足前踏, 左軸轉180度(面向6點鐘) |
|
7 左轉圈 |
Step right next to left and Spin full turn left on ball
of both feet (7). [6:00] 右足併踏左轉圈(面向6點鐘) |
|
8 踏 |
Step forward on left (8).左足前踏 |
|
第四段 |
Mambo 1/4 Turn, Hitch
& Out, Jump In-Out, Chugg 1/2 Turn. 曼波轉1/4, 抬 外, 跳內外, 僵屍轉 |
|
1&2 曼波轉90 |
Step forward on right
(1), Rock (recover) back onto left (&). [6:00], Pivot ¼ turn right Stepping right to right
side (2). [9:00] 右足前下沉, 左足回復(面向6點鐘), 右轉90度右足右踏(面向9點鐘) |
|
3&4 抬
外 左 |
Hitch left knee across of right leg (3), Ronde/Sweep
left knee to left side (&), Step left out to left side (4) 左膝於右足前抬, 左膝繞向左, 左足左踏 |
|
&5 跳內外 |
Jump both feet together (&), Jump both feet out
(5). 雙足併踏, 雙足分開 |
|
6-8 Chug |
Turn ½ turn left by “Chugging” on right foot (6,7,8). [3:00] 重心在右足, 以左足略抬以三次重併踏左轉180度(面向3點鐘) |
|
Chugg: 僵屍跳 |
Fall heavily on right foot by placing your upper body
over right foot. Lift and stomp right foot 3x and turn gradually while
chugging. 重心在右足, 以左足略抬重併踏三次轉動 |
|
TAG: To be danced AFTER wall 1 & 4. 加拍:第一面牆及第四面牆結束時加2拍 |
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Step, Hitch, 1/4 Turn & Cross. 踏, 抬, 1/4交叉 |
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1& 踏 抬 |
Step right foot forward (1), Hitch left knee (&). 右足前踏, 左膝抬 |
|
2 左90交叉 |
Pivot ¼ turn left Crossing left over right (2). 左轉90度左足於右足前交叉踏 |