拍数:
48
墙数:
4
级数:
Intermediate
Count In: 32 counts from start of track, on vocal, around 16 sec. Approx 120 bpm
[1-8] Step Back Sweep, Back Sweep, Coaster, Walk, Walk, Lock Forward
1-2(Spring)/ Step back on right as you sweep left, Step back on left as you sweep right 12oc
3&4Step back right (3), step left next to right (&), step forward right (4) 12oc
5-6Step Left Forward & Slight Across Right, Step Right Forward & Slight Across Left, 12oc
7&8Left Step Forward, Right Lock Behind Left, Step Left Forward 12oc
[9-16] Dip & Tap Section: ¼ L, Touch, ¼ R, Touch, ¼ R, Touch, Step, Point
1-2Make ¼ turn left, Stepping Right to side & touch left toe to left side 9oc
3-4Make ¼ Turn Right, Stepping Left Back and Touch Right next to Left 12oc
5-6Make ¼ Right, Stepping Right to Side & Touch Left to Side 3oc
7-8Step Left to Place, Point Right to Right Side 3oc
Styling: Dip slightly on the turns, Swinging shoulders slightly & Pushing Hips, this should be loose !
[17-24] Cross, Side, Sailor, Cross, Side, ½ L Turn Sailor
1-2Cross right over left, step left to left side 3oc
3&4Cross right behind left, step left to left side, step right to right side 3oc
5-6Cross left over right, step right to right side 3oc
7&8Cross left behind right, Make ½ turn Left step right to right side, Step Left to Left Side9oc
[25-32] Cross, Side, Sailor, Cross, Side, ¾ L Turn Sailor
1-2Cross right over left, step left to left side 9oc
3&4Cross right behind left, step left to left side, step right to Right Side 9oc
5-6Cross left over right, step right to right side 9oc
7&8Cross left behind right, Start ¾ turn Left step right in place, Step Left forward 12oc
[33-40] Hitch, ‘C’ Shaped Hips Right and Left
&1&2Hitch right knee slightly, Step forward on Right, Bumping Right Hip Up Recover on left while dipping slightly (bending knees), Bump R hip Down 12oc
&3&4Recover Left while dipping slightly (bending knees), Bump R hip Up, Recover on left while dipping slightly (bending knees), Bump R hip Down (Weight on R) 12oc
&5&6Hitch Left knee slightly, Step forward on Left , Bumping Left Hip Up, Recover on Right while dipping slightly (bending knees), Bump L hip Down 12oc
&7&8Recover Right while dipping slightly (bending knees), Bump L hip Up, Recover on Right while dipping slightly (bending knees), Bump L hip Down (Weight on L) 12oc
[41-48] Rock Forward, Full Turning Coaster, &Step, ¼ Twist, ¼ Turn, ¼ Step Back, Sweep
1-2Rock Forward on Right Foot, Recover Left 12oc
3&4Full Turn Triple Right, Stepping Right, Left, Right Forward (Alt: Right Coaster Step in Place) 12oc
&5Step Left beside Right, Step forward Right, (weight forward on Right) 12oc
6-7-8With knees bent slightly, twist ¼ Left on balls of feet (9oc), Twist ¼ Right keep weight forward on Right (12oc), make ¼ Right (3oc), stepping back on Left and sweep the Right foot from Front to Back 3oc
START AGAIN – HAVE FUN
Contact: michellerisley@hotmail.co.uk / +44(0)7808 772987 - www.peace-train.co.uk
[1-8] Step Back Sweep, Back Sweep, Coaster, Walk, Walk, Lock Forward
1-2(Spring)/ Step back on right as you sweep left, Step back on left as you sweep right 12oc
3&4Step back right (3), step left next to right (&), step forward right (4) 12oc
5-6Step Left Forward & Slight Across Right, Step Right Forward & Slight Across Left, 12oc
7&8Left Step Forward, Right Lock Behind Left, Step Left Forward 12oc
[9-16] Dip & Tap Section: ¼ L, Touch, ¼ R, Touch, ¼ R, Touch, Step, Point
1-2Make ¼ turn left, Stepping Right to side & touch left toe to left side 9oc
3-4Make ¼ Turn Right, Stepping Left Back and Touch Right next to Left 12oc
5-6Make ¼ Right, Stepping Right to Side & Touch Left to Side 3oc
7-8Step Left to Place, Point Right to Right Side 3oc
Styling: Dip slightly on the turns, Swinging shoulders slightly & Pushing Hips, this should be loose !
[17-24] Cross, Side, Sailor, Cross, Side, ½ L Turn Sailor
1-2Cross right over left, step left to left side 3oc
3&4Cross right behind left, step left to left side, step right to right side 3oc
5-6Cross left over right, step right to right side 3oc
7&8Cross left behind right, Make ½ turn Left step right to right side, Step Left to Left Side9oc
[25-32] Cross, Side, Sailor, Cross, Side, ¾ L Turn Sailor
1-2Cross right over left, step left to left side 9oc
3&4Cross right behind left, step left to left side, step right to Right Side 9oc
5-6Cross left over right, step right to right side 9oc
7&8Cross left behind right, Start ¾ turn Left step right in place, Step Left forward 12oc
[33-40] Hitch, ‘C’ Shaped Hips Right and Left
&1&2Hitch right knee slightly, Step forward on Right, Bumping Right Hip Up Recover on left while dipping slightly (bending knees), Bump R hip Down 12oc
&3&4Recover Left while dipping slightly (bending knees), Bump R hip Up, Recover on left while dipping slightly (bending knees), Bump R hip Down (Weight on R) 12oc
&5&6Hitch Left knee slightly, Step forward on Left , Bumping Left Hip Up, Recover on Right while dipping slightly (bending knees), Bump L hip Down 12oc
&7&8Recover Right while dipping slightly (bending knees), Bump L hip Up, Recover on Right while dipping slightly (bending knees), Bump L hip Down (Weight on L) 12oc
[41-48] Rock Forward, Full Turning Coaster, &Step, ¼ Twist, ¼ Turn, ¼ Step Back, Sweep
1-2Rock Forward on Right Foot, Recover Left 12oc
3&4Full Turn Triple Right, Stepping Right, Left, Right Forward (Alt: Right Coaster Step in Place) 12oc
&5Step Left beside Right, Step forward Right, (weight forward on Right) 12oc
6-7-8With knees bent slightly, twist ¼ Left on balls of feet (9oc), Twist ¼ Right keep weight forward on Right (12oc), make ¼ Right (3oc), stepping back on Left and sweep the Right foot from Front to Back 3oc
START AGAIN – HAVE FUN
Contact: michellerisley@hotmail.co.uk / +44(0)7808 772987 - www.peace-train.co.uk
