拍数:
32
墙数:
4
级数:
Intermediate
音乐:
Hero by TAJ 
Intro: 32 Bpm: 160
** Dedication: To Montserrat Balasch, Wife and Mother choreographer's **
[1-8]: Right SWEEP 1/2 TURN, Left COASTER STEP, Right & Left Forward SAILOR STEP.
1.-1/2 turn right, sweep right foot back (6:00)
2.-Step right behind left
3.-Step back left
&.-Step right beside left
4.-Step forward left
5.-Step right behind left
&.-Step left diagonally forward to left side
6.-Large step right diagonally forward to right side
7.-Step left behind right
&.-Step right diagonally forward to right side
8.-Large step left diagonally forward to left side
[9-16]: Right ROCKING CHAIR, Right ROCKING CHAIR & 1/2 TURN, Right & Left Back TOE STRUTS & BODY ROLL.
&.-Rock right forward
1.-Recover onto left
&.-Rock right back
2.-Recover onto left
&.-Rock right forward
3.-Recover onto left
&.-Hitch right Knee
4.-1/2 turn right (12:00)
5.-Step right toe back, Start a Body Roll
6.-Drop right heel taking weight, End the Body Roll
7.-Step left toe back, Start a Body Roll
8.-Drop left heel taking weight, End the Body Roll
[17-24]: Right SHUFFLE FULL TURN, Left POINT&HOOK&FLICK, Left SLIDE, Right BESIDE, Left syncopated WEAVE 3/8 TURN.
1.-Step right foot forward
&.-Full turn right, Step forward on left (12:00)
2.-Step right foot forward
3.-Touch left toe diagonally to left side
&.-Hook left over right foot
4.-Flick left back diagonally to left
5.-Large step to left side
6.-Touch right foot beside left
7.-Step right behind left
&.-3/8 turn left, Step forward on left
8.-Step forward on right (7:30)
[25-32]: Left SHUFFLE, Right STEP, 1/2 TURN & STEP, Right TRIPLE STEP 5/8 TURN, Left SAILOR STEP.
1.-Step forward on left (7:30)
&.-Close right beside left
2.-Step forward on left
3.-Step forward on right
4.-1/2 turn right (weight on right foot), Step forward on left (1:30)
5.-Step forward on right
&.-1/8 turn right and Step forward on left
6.-1/2 turn right (weight on left foot), Step back on right (9:00)
7.-Cross left behind right
&.-Step right to right side
8.-Step left to left side
START AGAIN
Contact: nupican@hotmail.com
** Dedication: To Montserrat Balasch, Wife and Mother choreographer's **
[1-8]: Right SWEEP 1/2 TURN, Left COASTER STEP, Right & Left Forward SAILOR STEP.
1.-1/2 turn right, sweep right foot back (6:00)
2.-Step right behind left
3.-Step back left
&.-Step right beside left
4.-Step forward left
5.-Step right behind left
&.-Step left diagonally forward to left side
6.-Large step right diagonally forward to right side
7.-Step left behind right
&.-Step right diagonally forward to right side
8.-Large step left diagonally forward to left side
[9-16]: Right ROCKING CHAIR, Right ROCKING CHAIR & 1/2 TURN, Right & Left Back TOE STRUTS & BODY ROLL.
&.-Rock right forward
1.-Recover onto left
&.-Rock right back
2.-Recover onto left
&.-Rock right forward
3.-Recover onto left
&.-Hitch right Knee
4.-1/2 turn right (12:00)
5.-Step right toe back, Start a Body Roll
6.-Drop right heel taking weight, End the Body Roll
7.-Step left toe back, Start a Body Roll
8.-Drop left heel taking weight, End the Body Roll
[17-24]: Right SHUFFLE FULL TURN, Left POINT&HOOK&FLICK, Left SLIDE, Right BESIDE, Left syncopated WEAVE 3/8 TURN.
1.-Step right foot forward
&.-Full turn right, Step forward on left (12:00)
2.-Step right foot forward
3.-Touch left toe diagonally to left side
&.-Hook left over right foot
4.-Flick left back diagonally to left
5.-Large step to left side
6.-Touch right foot beside left
7.-Step right behind left
&.-3/8 turn left, Step forward on left
8.-Step forward on right (7:30)
[25-32]: Left SHUFFLE, Right STEP, 1/2 TURN & STEP, Right TRIPLE STEP 5/8 TURN, Left SAILOR STEP.
1.-Step forward on left (7:30)
&.-Close right beside left
2.-Step forward on left
3.-Step forward on right
4.-1/2 turn right (weight on right foot), Step forward on left (1:30)
5.-Step forward on right
&.-1/8 turn right and Step forward on left
6.-1/2 turn right (weight on left foot), Step back on right (9:00)
7.-Cross left behind right
&.-Step right to right side
8.-Step left to left side
START AGAIN
Contact: nupican@hotmail.com
