拍数:
32
墙数:
4
级数:
Beginner
前奏： 4 eights starting on first beat 32拍後起跳
第一段 STEP TOUCHES, STEP STEP (FEETS APART) 踏 點, 踏 踏(雙腳分開)
1-2Step right to right (1) , touch left beside right (2)
右足右踏, 左足併點
3-4Step left to left (3) , touch right beside left (4)
左足左踏, 右足併點
&5Step right diagonally back to right(&) , touch left beside right(5)
右斜角線後踏, 左足併點
&6Step left diagonally back to left (&) , touch right beside left (6)
左斜角線後踏, 右足併點
7-8Step right forward (7) , step left to left (8) (feets apart)
右足前踏, 左足左踏(雙腳分開)
第二段 TOUCH FLOOR, THIGH SLAP, BOUNCE ¼ TURN, KICK STEP BACK, HIP BUMPS FLICK 碰地板, 拍大腿, 彈跳轉1/4, 踢後踏, 推臀抬
1Using right hand touch the floor or point to the floor (Body is bending down) (1)
身體彎下去以右手碰點地板
2Stand up and clap respective thighs with respective hands (2)
站立並用雙手各自拍左右兩邊的大腿
3&4Making ¼ turn left bounce both feets 3 times (3&4)(weight on left)
以足踵彈跳三次左轉90度(重心在左足)
5&6Kick right forward (5), step right back (&), step left to left (6)
右足前踢, 右足後踏, 左足左踏
7&8Bump hips to left (7), bump hips to right (&), bump hips to left and flick right behind left(8)
左推臀, 右推臀, 左推臀右足於左足後抬起
第三段 STEP TOGETHER (SIDE) KNEE POPS SIDE, STEP TOGETHER (BACK) KNEE POP FORWARD 踏 側併 膝蓋側, 踏 後併 膝蓋前
1-2Step Right to right (1) ,step left beside right (2)
右足右踏, 左足併踏
3Pop right and left knees out to respective side (3)
左右膝蓋分別向外
&Bring both knees in towards each other (&)
左右膝蓋向內
4Pop right and left knees out to respective side (4)
左右膝蓋向外
&Bring both knees in (&)
左右膝蓋向內
5-6Step right back (5) , touch left beside right (6)
右足後踏, 左足併點
7&8Pop right knee forward (7) ,pop left knee forward (&) ,Pop right forward (8) , pop left forward (&)
右膝蓋向前, 左膝蓋向前, 右膝蓋向前, 左膝蓋向前
第四段 STEP TOGETHER (SIDE) KNEE POPS SIDE, STEP TOGETHER (FORWARD) KNEE POP FORWARD 踏 側併 膝蓋側, 踏 前併 膝蓋前
1-2Step left to left (1) , step right beside right (2)
左足左踏, 右足併踏
3Pop right and left knees out to respective side (3)
左右膝蓋分別向外
&Bring both knees in towards each other (&)
左右膝蓋分別向內
4Pop right and left knees out to respective side (4)
左右膝蓋分別向外
&Bring both knees in (&)
左右膝蓋分別向內
5-6Step left forward (5) , touch right beside left (6)
左足前踏, 右足右點
7&8Pop left knee forward (7) pop right knee forward (&) , Pop left forward (8) , pop right forward (&)
左膝蓋向前, 右膝蓋向前, 左膝蓋向前, 右膝蓋向前
Tag On The 5th wall (front wall) do this 4 count tag, 第五面牆(面向前面)加4拍
1-4Out out in in Step right forward (1) step left forward (2) , Step right back (3) step left beside right (4)
右足前踏, 左足前踏,右足後踏,左足併踏
第一段 STEP TOUCHES, STEP STEP (FEETS APART) 踏 點, 踏 踏(雙腳分開)
1-2Step right to right (1) , touch left beside right (2)
右足右踏, 左足併點
3-4Step left to left (3) , touch right beside left (4)
左足左踏, 右足併點
&5Step right diagonally back to right(&) , touch left beside right(5)
右斜角線後踏, 左足併點
&6Step left diagonally back to left (&) , touch right beside left (6)
左斜角線後踏, 右足併點
7-8Step right forward (7) , step left to left (8) (feets apart)
右足前踏, 左足左踏(雙腳分開)
第二段 TOUCH FLOOR, THIGH SLAP, BOUNCE ¼ TURN, KICK STEP BACK, HIP BUMPS FLICK 碰地板, 拍大腿, 彈跳轉1/4, 踢後踏, 推臀抬
1Using right hand touch the floor or point to the floor (Body is bending down) (1)
身體彎下去以右手碰點地板
2Stand up and clap respective thighs with respective hands (2)
站立並用雙手各自拍左右兩邊的大腿
3&4Making ¼ turn left bounce both feets 3 times (3&4)(weight on left)
以足踵彈跳三次左轉90度(重心在左足)
5&6Kick right forward (5), step right back (&), step left to left (6)
右足前踢, 右足後踏, 左足左踏
7&8Bump hips to left (7), bump hips to right (&), bump hips to left and flick right behind left(8)
左推臀, 右推臀, 左推臀右足於左足後抬起
第三段 STEP TOGETHER (SIDE) KNEE POPS SIDE, STEP TOGETHER (BACK) KNEE POP FORWARD 踏 側併 膝蓋側, 踏 後併 膝蓋前
1-2Step Right to right (1) ,step left beside right (2)
右足右踏, 左足併踏
3Pop right and left knees out to respective side (3)
左右膝蓋分別向外
&Bring both knees in towards each other (&)
左右膝蓋向內
4Pop right and left knees out to respective side (4)
左右膝蓋向外
&Bring both knees in (&)
左右膝蓋向內
5-6Step right back (5) , touch left beside right (6)
右足後踏, 左足併點
7&8Pop right knee forward (7) ,pop left knee forward (&) ,Pop right forward (8) , pop left forward (&)
右膝蓋向前, 左膝蓋向前, 右膝蓋向前, 左膝蓋向前
第四段 STEP TOGETHER (SIDE) KNEE POPS SIDE, STEP TOGETHER (FORWARD) KNEE POP FORWARD 踏 側併 膝蓋側, 踏 前併 膝蓋前
1-2Step left to left (1) , step right beside right (2)
左足左踏, 右足併踏
3Pop right and left knees out to respective side (3)
左右膝蓋分別向外
&Bring both knees in towards each other (&)
左右膝蓋分別向內
4Pop right and left knees out to respective side (4)
左右膝蓋分別向外
&Bring both knees in (&)
左右膝蓋分別向內
5-6Step left forward (5) , touch right beside left (6)
左足前踏, 右足右點
7&8Pop left knee forward (7) pop right knee forward (&) , Pop left forward (8) , pop right forward (&)
左膝蓋向前, 右膝蓋向前, 左膝蓋向前, 右膝蓋向前
Tag On The 5th wall (front wall) do this 4 count tag, 第五面牆(面向前面)加4拍
1-4Out out in in Step right forward (1) step left forward (2) , Step right back (3) step left beside right (4)
右足前踏, 左足前踏,右足後踏,左足併踏
