拍数:
32
墙数:
4
级数:
Intermediate
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第一段 |
Walk Forward, Anchor Step,
Toe Unwind, Touch 前走, 定點踏, 點轉, 點 |
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1-2 |
walk forward left, walk forward right 左足前走, 右足前走 |
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3-4& |
Walk forward left, Step right in place, step left in
place 左足前走, 右足踏, 左足踏 |
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5-6 |
Step right in place, Touch left toe back behind
right 右足踏, 左足趾於右足後點 |
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7-8 |
Unwind ¼ turn left, Touch right toe in place 左轉90度, 右足趾點 |
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第二段 |
Step And Hip Rolls, Step
Forward And Look, Heel Twists 踏, 搖臀, 前踏, 看, 轉足踵 |
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1-2 |
Step right to right side, touch left toe out to left
side (get your hips rolling) 右足右踏, 左足趾左點(搖臀) |
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3-4 |
Step left to left side, touch right toe out to right
side 左足左踏, 右足趾右點 |
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&5-6 |
Step right in place as you step forward onto left, Turn
and look over your right shoulder 右足踏, 左足前踏, 轉頭看向右肩 |
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7-8 |
Twist right heel around making a ¼ turn right, twist
left heel around making a ¼ turn right 右足踵右轉90度, 左足踵右轉90度 |
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第三段 |
Hip Rocks, ¼ Turn Step
Out, Lift Heels Up And Down 擺臀下沉, 轉1/4外踏, 踵上下 |
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1-2 |
Rock forward onto right, rock back onto left (shake
your bum) 右足前下沉, 左足後下沉(擺臀) |
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3-4 |
Rock forward onto right, rock back onto left (shake
your bum) 右足前下沉, 左足後下沉(擺臀) |
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5-6 |
Step forward onto right as your make a ¼ turn right,
step left next to right 右轉90度右足前踏, 左足併踏 |
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7-8 |
Put weight on to both toes as your heels lift up, Step
heels back down 重心在雙足趾, 雙足踵舉起, 放下 |
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第四段 |
Touches, Hitch Step, ½
Turn, Sweep ¾ Turn 點, 抬踏, 轉1/2, 繞轉3/4 |
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1&2 |
Touch right to right side, bring right in place, Touch
left to left side 右足右點, 右足併踏, 左足左點 |
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3-4 |
Hitch left knee up as you do a long step forward onto
left 左足抬, 左足向前一大步 |
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5-6 |
Step forward onto right, make a ½ turn left 右足前踏, 左轉180度 |
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7-8 |
Taking weight to left sweep right leg around making ¾
turn left, step right in place 重心在左足以右足左繞270度, 右足踏 |
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