拍数:
-
墙数:
2
级数:
Improver
前奏： 32 count intro start on vocal (16
sec)
|
第一段 |
Side-Together, Right Shuffle Fwd,
Side-Together, Back-Touch 右 併, 前交換, 左 併, 後踏 併點 |
|
|
1-2 |
step Right to Right side, step Left together 右足右踏, 左足併踏 |
|
|
3&4 |
step forward Right, step Left together, step forward Right 右足前踏, 左足併踏, 右足前踏 |
|
|
5-6 |
step Left to Left side, step Right together 左足左踏, 右足併踏 |
|
|
7-8 |
step back Left, touch Right together (12) 左足後踏, 右足併點(面向12點鐘) |
|
|
第二段 |
Back-Touch, Forward-Together,
Back-Touch, Right Kick Ball Cross 後踏 併點, 前踏 併踏, 後踏 併點, 踢 後 交叉 |
|
|
1-2 |
step back Right, touch Left together 右足後踏, 左足併點 |
|
|
3-4 |
step forward Left, step Right together 左足前踏, 右足併踏 |
|
|
5-6 |
step back Left, touch Right together 左足後踏, 右足併點 |
|
|
7&8 |
kick diagonally forward Right on Right, step back Right, cross Left over
Right 右足右斜前踢, 右足後踏, 左足於右足前交叉踏 |
|
|
第三段 |
Side Rock-Recover, Right & Left
Sailor, Touch Back-Unwind ½
Turn 右下沉 回復, 水手步, 水手步, 後點 繞轉 |
|
|
1-2 |
rock Right to Right side, recover on Left 右足右下沉, 左足回復 |
|
|
3&4 |
step Right behind Left, step Left to Left side, step Right to Right side 右足於左足後踏, 左足左踏, 右足右踏 |
|
|
5&6 |
step Left behind Right, step Right to Right side, step Left to Left side 左足於右足後踏, 右足右踏, 左足左踏 |
|
|
7-8 |
touch back on Right, keeping weight on Right unwind ½ turn Right (6) 右足後點, 右繞轉180度(面向6點鐘) |
|
|
第四段 |
Step-½ Pivot, Left Shuffle Fwd,
Step-½ Pivot, Step-½ Pivot 踏 轉, 前交換, 踏 轉, 踏 轉 |
|
|
1-2 |
step forward Left, ½ pivot turn Right (12) 左足前踏, 右軸轉180度(面向12點鐘) |
|
|
3&4 |
step forward Left, step Right together, step forward Left 左足前踏, 右足併踏, 左足前踏 |
|
|
5-6 |
step forward Right, ½ pivot turn Left (6) 右足前踏, 左軸轉180度(面向6點鐘) |
|
|
7-8 |
step forward Right, ½ pivot turn Left (12) 右足前踏, 左軸轉180度(面向12點鐘) |
|
|
Alternative |
for non turner step 5-8: Right rocking chair 5-8簡易版 : 右搖椅步 |
|
|
第五段 |
Right Side-Shimmy, Together-Hold, Side Rock-Recover ¼
Turn, Shuffle Fwd 右 抖肩, 併
候, 右下沉 1/4, 前交換 |
|
|
1-2 |
step Right to Right side, shimmy shoulders 右足右踏, 雙肩抖動 |
|
|
3-4 |
step Left together, hold 左足併踏, 候 |
|
|
5-6 |
rock Right to Right side, ¼ turn Left as you recover on Left (9) 右足右下沉, 左轉90度左足回復(面向9點鐘) |
|
|
7&8 |
step forward Right, step Left together, step forward Right 右足前踏, 左足併踏, 右足前踏 |
|
|
第六段 |
Left Side-Shimmy, Together-Hold, Side Rock-Recover ¼
Turn, Shuffle Fwd 左 抖肩, 併 候, 左下沉 1/4, 前交換 |
|
|
1-2 |
step Left to Left side, shimmy shoulders 左足左踏, 雙肩抖動 |
|
|
3-4 |
step Right together, hold 右足併踏, 候 |
|
|
5-6 |
rock Left to Left side, ¼ turn Right as you recover on Right (12) 左足左下沉, 右轉90度右足回復(面向12點鐘) |
|
|
7&8 |
step forward Left, step Right together, step forward Left 左足前踏, 右足併踏, 左足前踏 |
|
|
第七段 |
¼ Turn-Hold, ½
Turn-Hold, Cross Rock, Right ¼ Turn Shuffle 1/4 候, 轉 候, 交叉下沉 回復, 追步轉 |
|
|
1-2 |
¼ turn Left by stepping Right to Right side, hold (9) 左轉90度右足右踏, 候(面向9點鐘) |
|
|
3-4 |
½ turn Left by stepping Left to Left side, hold (3) 左轉180度左足左踏, 候(面向3點鐘) |
|
|
5-6 |
cross rock Right over Left, recover on Left 右足於左足前交叉下沉, 左足回復 |
|
|
7&8 |
step Right to Right side, step Left together, ¼ turn Right by stepping forward
Right (6) 右足右踏, 左足併踏, 右轉90度右足前踏(面向6點鐘) |
|
|
第八段 |
Full Turn Toe Struts, Rock Forward-Recover, Left
Coaster Cross 轉趾踵, 轉趾踵, 下沉
回復, 海岸交叉 |
|
|
1-2 |
½ turn Right by touching back on Left toe, drop Left heel (12) 右轉180度左足後點, 左足踵踏(面向12點鐘) |
|
|
3-4 |
½ turn Right by touching forward on Right toe, drop Right heel (6) 右轉180度右足前點, 右足踵踏(面向6點鐘) |
|
|
Alternative |
for non turner step 1-4: Left & Right forward toe struts 1-4拍簡易版 : 左趾踵, 右趾踵 |
|
|
5-6 |
rock forward Left, recover on Right 左足前下沉, 右足回復 |
|
|
7&8 |
step back Left, step Right together, cross step Left over Right (6) 左足後踏, 右足併踏, 左足於右足前交叉踏(面向6點鐘) |
|
